Santosha Yoga Studio

Santosha Yoga Studio Santosha Yoga Studio provides classes for all levels as well as highly structured teacher training courses to take your practice to the next level.

Santosha Yoga Studio is a totally dedicated yoga space located in the `Historic Quarter` in the heart of Lisburn. We are a full time, fully equipped yoga studio where students can learn about and practice yoga or train to become a yoga teacher. Whether you are a complete beginner with no knowledge of yoga or someone who would like to expand your practice then we have a class that will suit your ab

ility. We have also built relationships with other yoga practitioners, therapists and health professionals to offer the best service possible. A broad range of alternative and complementary therapies are available to promote every aspect of your physical, mental and emotional well – being. This holistic approach harmonizes and integrates all levels of our multi-dimensional being to promote `wholeness` - health in the deepest sense of the word.

Consistency creates change✨
15/06/2026

Consistency creates change✨

Weekend (8) Day 2 on our Autumn '25 200 Hour teacher training course - yesterdays Shoulderstand focussed practice was fo...
07/06/2026

Weekend (8) Day 2 on our Autumn '25 200 Hour teacher training course - yesterdays Shoulderstand focussed practice was followed up with a study of the anatomy of the neck to give our students an in-depth understanding of exactly what's going on when they practice this pose - they can now 'look forward' 🤔 to completing their exam paper having completed this module.

Expert teaching and guidance delivered by Dr Paul Rutherford as always🙏

Our students had a practical session on how to safely bring students into and out of this pose as well as some peer to peer teaching practice.

If you would like join our next cohort please click on the link below or give us a call on 028 9263 4464 or e mail [email protected]...

https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma


NEW Pilates Fusion class commencing this coming Wednesday at 6.45pm with Ros - come along and enjoyed a blend of both yo...
07/06/2026

NEW Pilates Fusion class commencing this coming Wednesday at 6.45pm with Ros - come along and enjoyed a blend of both yoga and pilates from one of the Studio's most experienced teachers - click on the link below to book your place now...

https://legitfit.com/dashboard/timetable

Weekend (8) on our Autumn 25 200 Hour teacher training course began with a yoga practice focussing on the 'Queen' of Asa...
06/06/2026

Weekend (8) on our Autumn 25 200 Hour teacher training course began with a yoga practice focussing on the 'Queen' of Asana - Sarvangasana / Shoulderstand led by course director and lead tutor Paddy Hamill.

Our students then continued with some small group lesson planning work focussing on various 'themed' classes - essenetial work for aspiring trainee teachers.

Looking forward to the final day of anatomy tomorrow...we'll keep you posted...😁




https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma

Rooted in mindfulness, guided by love🌸🧘‍♀️
01/06/2026

Rooted in mindfulness, guided by love🌸🧘‍♀️

Taking a little pause for the bank holiday 🌿The studio will be closed tomorrow. See you back on the mat from Tuesday 🤍Do...
24/05/2026

Taking a little pause for the bank holiday 🌿
The studio will be closed tomorrow. See you back on the mat from Tuesday 🤍

Don’t forget to book your classes for the week ahead!

NEW COURSE ANNOUNCEMENT ✨Santosha Yoga has long been at the forefront of delivering authentic, high-quality yoga teacher...
23/05/2026

NEW COURSE ANNOUNCEMENT ✨

Santosha Yoga has long been at the forefront of delivering authentic, high-quality yoga teacher training locally, with a professional reputation that is second to none.

As we continue to grow and expand our offering, we are delighted to announce a new Yoga Alliance accredited course commencing this Autumn.

If you would like to receive a copy of the course syllabus or learn more, please get in touch:

📧 [email protected]
📞 028 9263 4464

We would love to hear from you 🧘✨

Yoga With Sarah

Address

39b Market Square South
Lisburn
BT281AG

Opening Hours

Monday 10:30am - 12pm
7pm - 8:30pm
Tuesday 10:30am - 12pm
5:30pm - 8:30pm
Wednesday 10:30am - 5pm
6pm - 9pm
Thursday 10:30am - 12pm
7pm - 8:30pm
Friday 10:30am - 12pm
6:15pm - 5pm
Saturday 8am - 9:15am

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