Trek Therapy

11/09/2026

As part of the YHA England and Wales 'Festival of Walking', Trek Therapy, Wordsworth Grasmere and Lancaster University are celebrating the walking of Dorothy and William Wordsworth and their friends with FREE walking tour of Grasmere village, guided by William Wordsworth himself.

Participants joining the walks will enjoy a free coffee and cake!

In addition there is the opportunity to see a range of short films that reflect Wordsworth and other key individuals connection to the Lake District fells and the nature they immersed themselves in.

To book your place follow the link below.
https://wordsworth.org.uk/blog/events/walking-with-the-wordsworths-and-friends/

11/09/2026

The YHA England and Wales starts today and Trek Therapy are pleased to be part of this fantastic initiative. Check the links to one of the many social walks available.

Join in on a YHA Festival of Walking social walk, led by an experienced leader. Simply browse our events and book your place. Get involved today.

09/09/2026

We are very saddened to learn that PAPYRUS Prevention of Young Su***de has gone into administration.

For 30 years the charity has provided lifesaving hope and support to thousands of young people through their HopeLine.

We thank the charity its staff, volunteers and supporters for all their amazing work over the years.

06/09/2026

We still have FREE places available for this event... Come join us.

01/09/2026

Turn Up Tuesday Astley Park Chorley tonight at 6:00pm. Meet at the main entrance gates. Everyone welcome.

25/08/2026

What a time we all had on our 'Family Friendly' wellbeing walk on Sunday exploring Beeston Castle and the Sandstone Trail.

Thanks to all our participants who joined us especially our young trekkers who had a fantastic time enjoying nature and the Cheshire countryside.

Many thanks to Chris Curtis and who supported this event with their very kind donation enabling families to get active, explore heritage whilst enjoying the great outdoors.

Beeston Castle
English Heritage

24/08/2026

Our 'Family Friendly' wellbeing walk yesterday enjoying the views from Beeston Castle in Cheshire.

Massive thanks to for their support.

English Heritage

22/08/2026

Great day with service users from Beacon Counselling Trust who trekked from Parkgate on the Dee Estuary to Eastham Country Park overlooking the River Mersey.

21/08/2026

are thrilled to announce that we have successfully and gratefully received funding from The National Lottery Community Fund.

This valuable funding will enable us to continue providing our FREE monthly scheduled 'Selfcare Sunday' wellbeing walks for the next two years.

On behalf of all our service users and growing community of trekkers we thank The National Lottery Community Fund for all their support.

To find out more about our walks go to: https://www.eventbrite.com/cc/trek-therapy-free-wellbeing-walks-2036229?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=odclsxcollection

12/08/2026

Have you ever asked why people are so drawn to walking in nature and what makes this simple activity so good for us?

Find out by joining Trek Therapy, Lancaster University, Wordsworth Grasmere and HopegillMedia for a FREE film screening that answers this question and highlights a collaborative project that explores these themes and why William Wordsworth is regarded as a pioneer in a growing lifestyle activity for many who enjoy walking for wellbeing.

This FREE and uplifting film is being shown at the Shakespeare North Playhouse on Friday 9th October 2026, the eve of

🗓 Friday 9th October 2026
🕛18:30pm
📍Shakespeare North Playhouse, Prospero Place, Prescot, L34 3AB
🎟 FREE

https://shakespearenorthplayhouse.co.uk/event/walking-for-wellbeing/