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Monday 8am - 5pm Tuesday 9am - 8pm Wednesday 9am - 5pm Thursday 1pm - 8pm Friday 9am - 5pm

Functional movement physio

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Functional movement physio

Physio with a finish line - Goal-Driven Root Cause in Liverpool

www.functionalmovementphysio.co.uk

03/06/2026

Ankle Sprain Recovery Liverpool: A Professional Rehab Guide

What if the standard advice to "just rest it" is actually the reason your ankle sprain keeps coming back? You have likely spent weeks on the sofa with an ice pack, only to feel that familiar, sickenin...

📖 Read more: https://functionalmovementphysio.co.uk/blog/sportsphysioliverpool/ankle-sprain-recovery-liverpool-a-professional-rehab-guide

01/06/2026

Finding the Root Cause of My Running Pain: Why Symptoms Are Not the Problem

Did you know that between 37% and 56% of runners experience an injury every single year? If you are currently part of that statistic, you likely know the cycle of frustration that follows. You rest, t...

📖 Read more: https://functionalmovementphysio.co.uk/blog/sportsphysioliverpool/finding-the-root-cause-of-my-running-pain-why-symptoms-are-not-the-problem

29/05/2026

How to Build Core Strength to Prevent Back Pain: A Root Cause Guide

What if the very exercises you're doing to protect your spine are actually contributing to your recurring discomfort? Building core strength to prevent back pain is often misunderstood as a quest for...

📖 Read more: https://functionalmovementphysio.co.uk/blog/sportsphysioliverpool/how-to-build-core-strength-to-prevent-back-pain-a-root-cause-guide

28/05/2026

A massive thank you for all the recent Google reviews.

Knowing we’re helping you get unstuck and back to full strength means everything to the team.

If you’ve been through the clinic and haven’t left a review yet, we’d really appreciate it if you could take a minute to drop us one on Google. Your feedback makes a huge difference.

🔗 Head to the link in our bio to share your experience.

Functional Movement Physio
📍 27 Norfolk Street, Baltic Triangle, Liverpool, L1 0BE

27/05/2026

Foot Strike Analysis for Running: Beyond the Shoe Fitting

What if the way your foot hits the pavement is actually a symptom of a deeper biomechanical issue rather than the primary cause of your pain? You've likely spent hours researching the latest trainers...

📖 Read more: https://functionalmovementphysio.co.uk/blog/sportsphysioliverpool/foot-strike-analysis-for-running-beyond-the-shoe-fitting

25/05/2026

How to Fix Bad Posture: A Specialist Liverpool Physio Guide

Did you know that 56% of the UK population feels they have poor posture according to the Office for National Statistics? If you spend your evenings rubbing a tight neck or feeling "stuck" and stiff af...

📖 Read more: https://functionalmovementphysio.co.uk/blog/sportsphysioliverpool/how-to-fix-bad-posture-a-specialist-liverpool-physio-guide

22/05/2026

Shockwave Therapy for Achilles Tendonitis Liverpool: A Guide to Lasting Recovery

What if the rest you've been prescribed is actually preventing your Achilles from healing? It's incredibly frustrating to feel like you're doing everything right, only to have that familiar, searing p...

📖 Read more: https://functionalmovementphysio.co.uk/blog/sportsphysioliverpool/shockwave-therapy-for-achilles-tendonitis-liverpool-a-guide-to-lasting-recovery

20/05/2026

Sports Massage for Muscle Knots Liverpool: Your Guide to Lasting Relief

What if the stubborn tightness in your shoulders or calves isn't actually the problem, but merely a symptom of a deeper movement dysfunction? With 78% of people in the UK seeking massage specifically...

📖 Read more: https://functionalmovementphysio.co.uk/blog/sportsphysioliverpool/sports-massage-for-muscle-knots-liverpool-your-guide-to-lasting-relief

18/05/2026

Pre-habilitation Before Knee Surgery in Liverpool: Why Waiting is a Mistake

What if the most critical phase of your surgical journey happens months before you ever enter the operating theatre? If you are currently facing the average 24 week wait for orthopaedic treatment at L...

📖 Read more: https://functionalmovementphysio.co.uk/blog/sportsphysioliverpool/pre-habilitation-before-knee-surgery-in-liverpool-why-waiting-is-a-mistake

15/05/2026

Golfer’s Elbow Specialist Liverpool: Fixing the Root Cause of Your Pain

Resting your arm for several weeks won't fix your golfer's elbow if the true problem starts in your shoulder or mid-back. You've likely tried the ice packs, the anti-inflammatories, and the generic st...

📖 Read more: https://functionalmovementphysio.co.uk/blog/sportsphysioliverpool/golfers-elbow-specialist-liverpool-fixing-the-root-cause-of-your-pain

Address

Functional Movement Physio, 27 Norfolk Street, Baltic Trinagle
Liverpool
L10BE

Opening Hours

Monday	8am - 5pm
Tuesday	9am - 8pm
Wednesday	9am - 5pm
Thursday	1pm - 8pm
Friday	9am - 5pm

Telephone

+447360265963

Website

http://www.functionalmovementphysio.co.uk/

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