Funmilola's World

07/06/2026

The Ultimate Talk, Drum & Self-Love Jam Sessions 🔥🔥🔥🔥🔥

According to studies and research, stress is the cause of over 90% of diseases. The positive news is that you can draw on a rich tradition of fun and healing through regular drumming which has mental, physical and spiritual benefits, some of which, include:

🔴Dissolves stress
🔵Creates happiness
🟡Boosts creativity
⚪Combats anxiety
🟢Eases chronic pain
🟣Aids in relaxation
🟡Clears old patterns

You will also:

🔵Reclaim or develop a coherent, empowered, healthy sense of self

Our next outdoor session dates are:

Sunday 14 June
Sunday 28 June
Sunday 12 July

Venue: Tottenham Community Sports Centre 701-703 High Road London N17 8AD

Time : 2pm - 4pm

Events take place in all weather conditions unless rain or severe weather is forecasted.

Tickets: £22.00 per event. Discounted rates apply if you book multiple dates or bring another person along with you. Children are free and must be accompanied by an adult for the duration of the event.

These sessions are much more than just drumming and about using sound vibration and energy for renewal, healing, inner work, and building self-love.

For more details and bookings see the link in bio🌻💎🙌🏾🪄

06/06/2026

The Health and Healing Hub Experience features thought provoking, solution based discussions around the methods we can use to mentally, physically and spiritually re-connect to nature and natural solutions. For African, Afro-Caribbean and Indigenous Men and Women, in order to heal and live healthier and more fulfilling lives.

If you would like to experience the show entwined with universal music and natural rhythms tune into Contrast Radio.net today between 2 and 4pm UK time.

If you miss the radio show you can catch the conversational element on Youtube. The Health and Healing Hub Experience.

If you are interested in taking part in future discussions email [email protected]

When speaking your truth you heal yourself and others. You live more authentically, exercise and open your throat chakra, and vibrate higher

05/06/2026

31/05/2026

Throwback to an unforgettable night celebrating the King of Pop 🕺✨
Nothing but good vibes, legendary music, and fantastic memories with amazing friends.

It obviously will never beat when me and my siblings saw Michael Jackson at his Wembley concert in the 1980's, but a magical night, none the less.

Michael truly brings people together and his energy will NEVER die ❤️🎶

30/05/2026

When speaking your truth you heal yourself and others. You live more authentically, exercise and open your throat chakra, vibrate higher 🔵🟡🟣⚪🟢🟠🔵🟡🟣

Catch The Health and Healing Hub Experience every Saturday between 2 and 4pm and on repeat on Wednesdays between 4pm and 6pm UK time.

Thought provoking, solution based discussions around the methods we can use to mentally, physically and spiritually re-connect to nature and natural solutions. For African, Afro-Caribbean and Indigenous Men and Women, in order to heal and live healthier and more fulfilling lives.

🔴 For our discussion and music show find us at👇🏼 https://www.radio-uk.co.uk/contrast-radio-net

🟠 For our discussion only show visit our brand new Youtube channel https://youtu.be/vSniGQIlqJw?si=WZ-FX6TRnLit30r2
🪄💎💃🏾🪇🙌🏾

30/05/2026

Do not feel lonely, the entire universe is inside you. Stop acting so small when you are the universe in ecstatic motion.
Just one of my favourite quotes by Rumi 😍💯

30/05/2026

The Ultimate Talk, Drum & Self-Love Jam Sessions 🔥🔥🔥🔥🔥

According to studies and research, stress is the cause of over 90% of diseases. The positive news is that you can draw on a rich tradition of fun and healing through regular drumming which has mental, physical and spiritual benefits, some of which, include:

🔴Dissolves stress
🔵Creates happiness
🟡Boosts creativity
⚪Combats anxiety
🟢Eases chronic pain
🟣Aids in relaxation
🟡Clears old patterns

You will also:

🔵Reclaim or develop a coherent, empowered, healthy sense of self

Our next outdoor session dates are:

Sunday 31 May
Sunday 14 June
Sunday 28 June
Sunday 12 July

Venue: Tottenham Community Sports Centre 701-703 High Road London N17 8AD

Time : 2pm - 4pm

Events take place in all weather conditions unless rain or severe weather is forecasted.

Tickets: £22.00 per event. Discounted rates apply if you book multiple dates or bring another person along with you. Children are free and must be accompanied by an adult for the duration of the event.

These sessions are much more than just drumming and about using sound vibration and energy for renewal, healing, inner work, and building self-love.

For more details and bookings see the link in bio🌻💎🙌🏾🪄