Rapid Tapping • EFT

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17/09/2026

The brilliant on stage with demonstrating one of the applications within the Rapid Tapping Method called The Head Hug.

This soothing nervous system technique, along with a few pre and post applications for energy flow, looks simple but it is packed with wellbeing and evidence-based benefits as part of the full daily sequence.

Ruby and Poppy will soon be announcing a special event that you can join for mindfulness and mindset.

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See you at 4:30pm today (Tuesday) for Beneath The Score: Tapping Into Who You Are and What’s Still Possible - the keynot...
15/09/2026

See you at 4:30pm today (Tuesday) for Beneath The Score: Tapping Into Who You Are and What’s Still Possible - the keynote session and interactive demonstration by Poppy Delbridge

Two portable frameworks to use for self and in practice Live demonstrations
A surprise guest
A lot of love and connection

See you there at Oxford Exeter College Marquee

Are you trained to offer the Rapid Tapping method to your patients and clients as a PRO Practitioner? Or using Rapid Tapping in your workshops or work? Say hello to us after and join our Rapid Tapping walk around Oxford.

Poppy Delbridge RAPID TAPPING® EFT with Poppy Delbridge Masters Events

All week PRO Jess takes over the app live from Hawaii 📲6:30 UK time, all over the world on any device Go change your sta...
14/09/2026

All week PRO Jess takes over the app live from Hawaii

📲6:30 UK time, all over the world on any device

Go change your state and get used to feeling whole over and above what any pattern tells you.

Comment TAP if you’re new and we will help you join us for a free 7 day reset 💛

12/09/2026

It’s finally here.

PROPEL your impact, influence and income.

Open for Level 2 practitioners and trainee practitioners.

Founding rate open until September 20th.

Imagine where you’ll be with one year of weekly support in your Rapid Tapping PRO practice, profile and business.

Starts 22.09.26

with

05/09/2026

Your doubt has had enough airtime.
Your turn. 🔊
Say it and score it!

I CAN DO THIS.

Out of 100% how much do you believe this?
Start where you are.
With the nerves.
Before I feel ready.
One brave step at a time.
Intend to go up! 📈
Tap with me. Say it out loud. Let yourself hear YOU backing yourself. ❤️

🎧Music from the Rapid Tapping® app.

Comment APP to tap this through and save 💾 this for whenever you need that reminder and change your state of being in less than 3 minutes.

🏷️ Follow and founder for more micro ways to connect back to your highest self, boldest manifestations and ultimate potential using modern science and ancient techniques 🚀

EmotionalWellness

Comment 7D and I’ll send you the details.Here’s the thing nobody tells you about being a coach or practitioner these day...
02/09/2026

Comment 7D and I’ll send you the details.

Here’s the thing nobody tells you about being a coach or practitioner these days. In the AI economy, information is far too abundant. It is so easy to find out stuff, or make imagery like this that looks professional.

Anyone can generate more content.

What can’t be generated is YOUR embodied authority and vibration. Your turning point is actually you. Your voice. Your regulated presence. Your mission and your messaging too. That’s the scarce thing now, and it’s what actually moves people anyway isn’t it?

Do you have a mission that you’re ignoring?

For years I had an invisible limit on my meaning and value as a mentor and practitioner. I was carrying on with a pattern I couldn’t see, holding me back from the rooms I was made for. I call these Invisible Mind Patterns®, or IMPs®. The 7Ds helped me spot mine and clear the inner limit. Rapid Tapping® made the shift stick.

So I turned it into a seven step system, and I’m teaching it inside the next Rapid Tapping® cohort, starting 29 September.

Impact. Influence. Income. Not as status. As capacity. More people helped, more choice for your family, more power to change the world at large.

If you’re a coach, practitioner or founder who knows there’s a bigger version of you sitting one pattern away, this is your room.

Comment 7D and I’ll send you the details.

Poppy x

Spot the pattern. Shift the power.

PS: any existing PROs reading this check your library for an extra 7D product and the new Autumn 🍂 mastermind opportunity! 🫶🏼

7DMethod

25/08/2026

She had everything success was meant to look like.

But her body stopped working.

The IMPs were too loud 😈

The stress was too much.

And that was her sign to change the game, focus on her mind patterns and decide to choose her whole self.

for

is the life not the escape route

23/08/2026

Hoping they aren’t judging you is exhausting.
Unhooking the Pleaser Imp (invisible mind pattern) is freedom.

5 things Butterfly Tapping as seen here with can help with 🦋

✨ Calm stress + overwhelm
✨ Ground you when anxiety kicks in
✨ Regulate big emotions
✨ Settle a busy, overthinking mind
✨ Soothe your system before sleep

TRY IT NOW 🦋
Cross your arms over your chest, hands resting near your shoulders. Gently alternate tapping left, right, left, right for 30–60 seconds while breathing slowly.

Notice what shifts.

Want the best Rapid Tapping® techniques for changing your state fast?

Comment APP below 👇and we here at app will be popping it to your inbox 📥

⭐️ quick and repeatable, our special collection: RT Dailys is available.🧠 how does this sound? 3 minute energiser, grati...
22/08/2026

⭐️ quick and repeatable, our special collection: RT Dailys is available.

🧠 how does this sound? 3 minute energiser, gratitude taps, and more - all designed to be repeated daily for fast and deep results, backed by fundamental neuroscience principles.

👀 did you know that 96% of users report an increase in mood after just one tap?

it is true ✔️

now imagine what you can achieve after repeating a daily tap for 30 days…

📣 let me tell you: deep, irreversible change.

📲 link to download Rapid Tapping app in bio, with a complementary trial period for new users.

21/08/2026

Poppy here, creator of this method that approaches healing and human transformation in a way that asks the question, what next?

✨ RAPID TAPPING®️PROS OXFORD GATHERING

Tuesday 15 September | Oxford

Are you at Transform Trauma Oxford where I am presenting two sessions, one with the fabulous advocate of this work, world-leading neuroscientist Dr Tara Swart over at

Expect longevity discoveries.

We would love to bring our Rapid Tapping®️ PRO community together in person for a special, informal gathering after my solo session, which one of our former trainees and now in-house Director of Programs will host.

Tuesday 14th Sept
4:30–6:00pm
If you have a ticket? Join Poppy for Beneath the Score: Tapping Into Who You Are, and What’s Still Possible at the Exeter College Marquee.

6:05pm — PRO Walk & Tap
If you’re already a PRO with us? Meet Rach for a relaxed walk through beautiful central Oxford, with a Rapid Tapping®️ session inspired by the theme of who you are and what’s still possible.

We’ll walk, tap, connect and land together at a special dinner after first come first served, please contact Rach for details.

There are just 10 places at the table, so please sign up to reserve your spot.

📍 Exeter Marquee (you will need a ticket to the conference to attend this DM us for our reduced ticket rate and link) → Walk & Tap through Oxford → special dinner for Rapid Tapping PRO practitioners
📅 Tuesday 15 September
🕕 Meet at 6:05pm | Dinner at 6:45pm

Check to RSVP in the RT PRO Club with all details there!

We can’t wait to have some of our PRO community together in real life. Come tap, walk and have supper with us.

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