Cindy Sanchez DC

Cindy Sanchez DC Chiropractic and well-being

10/09/2026

Building strength doesn’t have to feel like exercise — especially for kids! Make it fun, join in as an adult, or why not get a little sibling competition going? 😂

🫏 Donkey kicks — legs, glutes, core + coordination
🪖 Commando crawl — core, shoulders + whole-body coordination
🦸 Superman hold — back, core + postural strength

Turn movement into play and get the whole family involved. ❤️

Follow for more paediatric, pregnancy & maternity-related content. 🤰👶

08/09/2026

A strong core supports so much more than posture. It helps children with balance, coordination and everyday movement — and one of the best ways to build it is simply through play. ❤️

06/09/2026

Before the summer holidays, I kept screaming in my head, wondering how I was going to survive. 😂

Then, in the blink of an eye, summer was gone… and now I’m wondering if it was long enough to notice them getting taller, more independent and just that little bit more grown up. 🥲❤️

Are you glad to see them back at school, or feeling a little emotional too?

03/09/2026

A simple little challenge to work on core strength, control and coordination — and make it fun! 😂

01/09/2026

W-sitting is common in children — but if it’s their preferred position, it may be worth looking a little closer.

27/08/2026

They learn so much from what they see us do.

25/08/2026

Toe walking can be normal in little ones — but when it persists, there are a few signs worth paying attention to. 👣🤍

#̭parentingtips

23/08/2026

I’m not just helping him stretch — I’m teaching him to understand and care for his body.

20/08/2026

They think they’re just playing… but their growing bodies are learning with every climb, swing and jump. ❤️

#̭parentingtips

5 things I wish parents knew about their child’s development, as a chiropractor
18/08/2026

5 things I wish parents knew about their child’s development, as a chiropractor

Address

Battersea
London
SW11

Opening Hours

Tuesday 10am - 2pm
Thursday 10am - 2pm
Saturday 10am - 2pm

Telephone

+447786484569

Website

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