09/09/2026
N e w J o u r n a l P o s t
I have been sitting on this piece for a while now (a year to be exact) and I thought with the shift in season coming up with the Autumn Equinox, someone might read this and find it helpful if they begin to not find themselves so productive and wondering if something is wrong with them.
Cyclic living is about aligning your lifestyle, habits, and mindset with the cycles of nature. Whether it’s the daily rise and fall of the sun, the moon’s monthly phases, or the changing seasons, living cyclically allows us to flow in harmony with these patterns rather than resist them.
I was gently reminded of this way of living just a few weeks ago and over the past few years with building a business and trying to get myself out there, build clients, be productive, still work to fund my growing business I have found myself switching off from this way of living and have noticed a significant change in my energy levels, sleep and hormones.
I hope you find this piece helpful and a reminder to move at your own pace, when you can as this is not always able to be done, but finding some moments for you throughout your week even 5 minutes can make the world or difference 🧚🏼♀️
Link in bio for your read 🤓