Gymanda

Gymanda 𝙒 𝙀 𝙇 𝙇 𝙉 𝙀 π™Ž π™Ž β“œβ“”β“β“£β“žβ“‘
Helping YOU live your healthiest, happies Personal Trainer & Yoga Coach - Project You : Live Life On Purpose!

Bespoke personal training to suit your lifestyle & location.

07/06/2026

__ the gifts for my Summer Solstice Yoga guests have started to arrive! Which one’s your fave? Bubbles 🫧 Crystals πŸ’Ž Insence πŸͺ” Cards β™₯️

DM to book for 19, 20 & 21 Jun πŸ§˜β€β™€οΈβ˜€οΈ

07/06/2026

__ big thanks to Sis for coming to meet me at work yesterday and to amazing for allowing us to use the gym, steam room and pool πŸ’œπŸ’š

29/05/2026

Everyone lined up calmly for a treat… including me πŸ˜‚
When we feel safe and playful, the body naturally relaxes.
That’s what I try to bring into my yoga sessions and there’s several coming up. DM πŸ§˜πŸΌβ€β™€οΈπŸΎ





26/05/2026

Horse Yoga Diaries 🐴✨

Over a week ago at our Spirit of the Horse event, huge gratitude to .with.jenna for this beautiful collab and for the love and care poured into these incredible animals, George & Pete 🐴🀎

I think we all left a little slower, a little softer… and a lot more connected ✨

DM for my next events in Crystal Palace, Hampstead and Eastbourne in June πŸ™

19/05/2026

Working with the horses reminded me how powerful nature-based movement is…

So I’m taking this energy to the sea 🌊 and the park 🌿

DM for more info. commenting SEA, PARK or SOLSTICE and I’ll see you on the mat soon πŸ§˜β€β™€οΈπŸ’Ÿ

Very grateful to have shared space with .with.jenna , George & Pete at our special Spirit of the Horse workshop last Sunday. Here we are practicing movement and body brushing to release stagnant energy

17/05/2026

__ beautiful collab with .with.jenna and Pete, George, Sis, old friends, new Yogis… and the weather was kind πŸ™πŸ΄βœ¨

DM for my next sessions in Crystal Palace, Eastbourne and Hampstead πŸ§˜πŸΌβ€β™€οΈ

16/05/2026
15/05/2026

🌿 Spring Reset: Horses, Sunset Yoga & Solstice Magic

12/05/2026

✨ 5 days to go ✨

A morning of yoga, reiki, horses, sunshine, grounding and connection awaits 🐎🌿

Join us in the beautiful countryside of Stansted Mountfitchet for a deeply calming and uplifting experience surrounded by nature and our beautiful ginger horses.

🌿 Gentle yoga
✨ Reiki healing
🐎 Horse connection
β˜€οΈ Springtime nature
πŸ’« Time to breathe again

Sunday 17 May
11:30–13:30

Limited spaces remaining.

DM for details or booking link 🀍
with.jenna

Address

London
SE16

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