25/10/2026
Life Lately My Lovelies 🌿
Here are some snippets (from a vast few weeks) 💚
Soaking up life’s sunshine, even on the windiest days 🌬️
Spending Sunday mornings with Rebecca Dennis ROSE FERGUSON MSc Adv Nut. and Kate Spicer . Talking all things breath and nutrition. In a world where complexity seems to be overwhelming the wellness world, this was a refreshing reminder to return to some powerful natural basics 🙏🏽
Gong Baths at Wandsworth prison…..you’ll have to read my newsletter to find out more on this one. Only a poem can explain how moving this was ✨
Celebrating life! Why not right?!
Such a joy to meet you Wen Wu and your art is incredible! In that brief moment we spoke I felt I knew you more than I do. Thank you 🙏🏽 Glad we both arrived early 🌿
New experience went live!
Come join us on 22nd November in my Blackheath hideaway. Super excited to be doing this alongside James Hunter Crossley again! ✨
Book via the link in my bio 🌿
Candlelit Gong Baths are well underway. I’ve just received a delivery of even MORE candles! 🤭
Walking Freddie around the hospital grounds in the middle of the night. Life with a pooch who has separation anxiety….you take them to medical emergencies! Quite funny now, but not then 🫠
(photo not from that night….he’s magical despite it all ❤️).