What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm Saturday 9:30am - 4pm

Optikal Opticians

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Optikal Opticians

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Independent opticians prioritising your vision. Find us in Temple Fortune, Finchley and Potters Bar.

28/10/2026

Three practices, one standard of care: Finchley, Temple Fortune and Potters Bar.

Since 2006, we've built our approach around two things: genuine clinical thoroughness and time to actually talk things through.

OCT scans let us catch changes in the eye years before symptoms would ever show. Our dispensing team takes the time to understand your lifestyle before recommending a single frame. Appointments are never rushed, because they were never meant to be.

Whichever of our three North London practices you visit, you'll get the same approach, the same technology, and the same level of care.

Book your next eye examination at Finchley, Temple Fortune or Potters Bar. https://www.optikalopticians.com/request-an-appointment/

21/10/2026

Scooters, football, climbing frames, tree climbing: kids don't slow down, and their glasses shouldn't either. Ray-Ban's junior collection is built with flexible, durable frames that hold their shape through everyday chaos, not just for half term but for the long run.

Pink and round or tortoiseshell square, both styles are designed to move with your child, not against them.

19/10/2026

Half-term is coming up, and it's one of the easiest times to get the whole family's eyes checked without working around the school run.

A full eye examination covers more than reading a chart. We look at how your child's eyes are developing, how they're coping with screens, reading and sport, and make sure everything is on track for the term ahead.

Get in touch now to find a time that suits the whole family.

https://www.optikalopticians.com/contact-us/

14/10/2026

Holding the menu at arm's length to read it? That's often the first sign of needing help focusing up close, common from your early-to-mid 40s onwards.

Acuvue Oasys Max 1-Day Multifocal lenses fix that. Fresh lenses daily, built-in UV blocking, and clear vision at near, middle and far, no switching glasses for your phone and everything else.

Book a contact lens consultation at Finchley, Temple Fortune or Potters Bar and we'll find your right fit.

https://www.optikalopticians.com/contact-lenses/contact-lens-consultation-and-fitting/

12/10/2026

The nights are drawing in, and the evening commute is starting to happen in the dark. 🌙

Glare from headlights, halos around streetlights, night vision that isn't quite what it used to be, it all comes down to how your eyes adjust to low light.

Full breakdown on our blog:
https://www.optikalopticians.com/news/night-vision-why-low-light-affects-your-eyes/

08/10/2026

Your eyes work hard every day. Here's how to return the favour.

🏃 Move your body - Regular exercise improves blood flow to the optic nerve and retina, supporting long-term eye health.

🥗 Eat for your eyes - Leafy greens, oily fish, eggs and citrus fruits are packed with the vitamins and antioxidants your eyes use every day, think lutein, zinc, and omega-3s.

💧 Stay hydrated - Your eyes need moisture to stay comfortable and function properly. Dehydration can lead to dryness and irritation.

👁️ Book an eye exam - Many eye conditions develop with no obvious symptoms in the early stages. A comprehensive exam checks far more than your prescription, it's a health check for your eyes.

Small habits, looked after consistently, make the biggest difference.

05/10/2026

Bold, structured, unmistakably SAINT LAURENT

Two ways to wear the label: cat eye with a gold edge for the ones who like to be seen, or tortoiseshell square for something to enhance your everyday look.

Come try them on at our Finchley, Temple Fortune or Potters Bar practice.

30/09/2026

By the afternoon your eyes feel gritty, tired, maybe even stinging a bit. If that sounds familiar, it's usually not "just screens", it's your meibomian glands slowing down and your tears not staying put like they should.

TearStim fixes that at the source. A short, gentle pulsed light treatment gets those glands working again, so your own tears do their job properly. Most people notice a difference within hours, with results lasting anywhere between 6 months and 3 years.

If dry eyes have gone from occasional to daily, that's worth a conversation with our team.

https://www.optikalopticians.com/contact-us/

28/09/2026

Autumn is well and truly here, wetter days, dropping temperatures, and central heating creeping back on. It's the perfect combo for dry, irritated eyes.

From soothing eye drops and hydrating gels to gentle eyelid wipes, we've got a range of products to keep your eyes comfortable as the weather turns.

Pop into your local Optikal Opticians practice and our team can recommend the right option for you.

https://www.optikalopticians.com/contact-us/

25/09/2026

Sharp lines. Understated tones. Almost invisible construction.

LINDBERG Spirit is proof that minimal design can still have plenty of character.

Explore the collection in practice.

https://www.optikalopticians.com/contact-us/

Address

352 Regents Park Road, Finchley Central
London
N32LJ

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm
Saturday	9:30am - 4pm

Telephone

+442082091231

Website

https://www.optikalopticians.com/contact-us/finchley/

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