Pana Intersecting well-being and culture. Yoga, retreats and tools centring the African Diaspora.

Postcards from our last Ghana retreat ๐Ÿ‡ฌ๐Ÿ‡ญWe canโ€™t wait to be back there this November!Just 3 spots left7-14th November1 n...
10/06/2026

Postcards from our last Ghana retreat ๐Ÿ‡ฌ๐Ÿ‡ญ

We canโ€™t wait to be back there this November!

Just 3 spots left

7-14th November
1 night in accra, 6 nights in the Volta region with daily yoga and cultural exploration.

Link in bio or head to
โžก๏ธ Wearepana.com/ghana-retreat

๐Ÿž Hello June ๐Ÿž As we move towards summer, we are so excited for more chances to gather together - whether that be weekly...
09/06/2026

๐Ÿž Hello June ๐Ÿž

As we move towards summer, we are so excited for more chances to gather together - whether that be weekly at our Community Yoga, in the park for Dub Garden or exploring art together at the Community Link Up - as when we do, it is always energizing and uplifting! ๐Ÿ’ซ

Join us this month for another Dub Garden Yoga, this time guided by special guest teacher Nathan from .yoga taking you through a seamless flow to handpicked tracks of Dub & Reggae surrounded by the lush greenary of the park ๐ŸŒณ

โ†“ COMING UP โ†“

๐ŸŒฑย  Community Yoga with
Mondays | 6.45 - 7.45 pm
WTH Community Space, E&C

๐ŸŒฑย Dub Garden x Nuff Yoga
Sunday, 21st June | 11 pm
Ruskin Park, Camberwell

๐ŸŒฑ Community Link Up: Exhibition
Save the date: 28th June - details coming soon!

โ†“ RETREATS โ†“

๐ŸŒฑย Ghana with
๐ŸŒ‡ Optional: Acca add-on
๐Ÿ“… Retreat: 7 - 14th November 2026

๐ŸŒฑย Goa with
๐Ÿ“… Retreat: 10 - 17th January 2027

๐ŸŒฑย Kenya with
๐ŸŒ‡ Optional: Safari add-on
๐Ÿ“… Retreat: 5 - 11th March 2027

๐Ÿ”— Head to the link in our bio to find out more or head to wearepana.com/events to book on to any upcoming sessions!

Your fave Monday community class is back! This week, weโ€™re so excited to have .christa joining as a special guest cover ...
04/06/2026

Your fave Monday community class is back! This week, weโ€™re so excited to have .christa joining as a special guest cover ๐Ÿ’ซ

Dionne is an experienced vinyasa and yin teacher, and Physiotherapist - her teaching is rooted in both function and feeling, blending anatomical precision with intuitive, breath-led movement. Her journey began as a contemporary dancer, and that rhythm and presence carries through everything she offers.

๐Ÿ“ , Elephant & Castle
๐Ÿ“… Every Monday evening
๐Ÿ•ฐ๏ธ 6.45 - 7.45pm
๐Ÿ’ธ pay-what-you-can
๐Ÿ”— wearepana.com/events

Whether youโ€™re new to yoga or a seasoned yogi, this is your space to deepen your practice and meet the community.

Any questions, drop us a DM ๐Ÿง˜๐Ÿพ

Such a pleasure to have  guiding a body positive yoga session for our monthly .cic gathering on Sunday! ๐Ÿง˜๐Ÿฝโ€โ™€๏ธDonna is a ...
02/06/2026

Such a pleasure to have guiding a body positive yoga session for our monthly .cic gathering on Sunday! ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

Donna is a true thought leader in yoga and it was so special to hear about her journey and experience her practice.

Thank you to everyone that joined the session ๐Ÿ’ซ

Weโ€™re back at this Monday with .christa covering the session.

Link in bio to join or head to wearepana.com/events

We are so fortunate to have  leading this months BPOC Yoga Club at gorgeous .e1 ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ Join her as she leads a 60 minute ...
26/05/2026

We are so fortunate to have leading this months BPOC Yoga Club at gorgeous .e1 ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ Join her as she leads a 60 minute Body positive Yan Yin flow ๐ŸŒฟ

This inclusive slow vinyasa flow invites you to move beyond pressure and performance and reconnect with your body in a compassionate and supportive way. Expect gentle movement, mindful breathwork, moments of rest, and variations throughout to support different bodies, abilities, and levels of experience. This class is about meeting yourself where you are and remembering that yoga is for everyBODY โ˜บ๏ธ

~ ABOUT DONNA ~

Donna Noble is a Yoga and Wellbeing Coach, Speaker, and Educator. She is the author of Teaching Body Positive Yoga, and her second book Demystifying Yoga will be published in August 2026. She is known for her work making yoga and wellbeing more inclusive and accessible. Donna has taught at festivals, conferences, and organisations as well as appearing in numerous digital and print media. Through her teaching, speaking, and writing, she encourages people to move beyond pressure and performance and reconnect with themselves through compassionate, body-led wellbeing practices.

๐ŸŒฑย Body positive Yan Yin flow
๐Ÿ“… Sunday, 31st May @ 1-3 pm
๐Ÿ“ Mission, Shoreditch
๐Ÿ”— Link in bio to book or visit wearepana.com/events

As always, there will be complimentary juices & space to gather and chat afterwards โ˜บ๏ธ

๐Ÿ‡ฐ๐Ÿ‡ช KENYA RETREAT 2027 ๐Ÿ‡ฐ๐Ÿ‡ชComment โ€œKENYAโ€ to get the info straight to your inbox ๐Ÿ“ฌOur final retreat for the 2026/7 season ...
19/05/2026

๐Ÿ‡ฐ๐Ÿ‡ช KENYA RETREAT 2027 ๐Ÿ‡ฐ๐Ÿ‡ช

Comment โ€œKENYAโ€ to get the info straight to your inbox ๐Ÿ“ฌ

Our final retreat for the 2026/7 season has landed and weโ€™re heading back to the beloved one last time!

This year, .rebekahjade is returning to guide the retreat. Expect yoga practices that balance strength, playfulness and deep rest, alongside and meaningful connection and time to explore Kenyaโ€™s natural beauty.

๐Ÿ˜ Safari: 2 - 5th March (optional add on)
๐Ÿ“… Retreat: 5 - 7th March 2027

The experience includes
ใ€ฐ๏ธ Daily yoga & breathwork
ใ€ฐ๏ธ Journalling & intention setting
ใ€ฐ๏ธ A massage
ใ€ฐ๏ธ Paddleboarding and mangrove float
ใ€ฐ๏ธ Cultural village tour
ใ€ฐ๏ธ Daily nourishing fresh food and juice
ใ€ฐ๏ธ luxury accommodation, 3 min walk from a white sand beach

๐Ÿšจ Bookings are now open - early bird discount available until 31st May 2026!

Link in bio or below for full details โ†“
wearepana.com/kenya-retreat

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