Synapse Behavioural Health Coaching

15/04/2026

Finally, you've got an ADHD diagnosis. It's been a long process... what now?

While a diagnosis can be a great step, it doesn't necessarily equip you with the practical tools you need to navigate day-to-day.

Synapse offers 1:1 Behavioural Health Coaching to support young people aged 11-25.

Behavioural Health Coaching combines emotional support with practical, skill-based guidance to help young people manage their ADHD symptoms, overcome challenges, and harness their strengths.

- Bespoke coaching programme tailored to your child’s needs
- A trained, relatable coach specifically matched to your child
- Online or in-person sessions to fit your family’s schedule
- Support starts quickly, within 7 days
- Clinically supervised to ensure safety and effectiveness
- Sessions from £90

Contact us today to find out if coaching is the right support for your child.

0204 592 1268 I [email protected] I www.synapsehealth.co.uk

14/04/2026

"Why Behavioural Health Coaching? What the Evidence Tells Us"

Behavioural health coaching has been studied in schools, clinics, digital health programmes and community settings across multiple countries.

The evidence is consistent: young people who receive structured coaching improve.

They manage emotions better, follow through more reliably, rebuild routines, and regain a sense of control over daily life.

Coaching is not therapy, and that’s the point.

Therapy is designed for clinical conditions: diagnosing, processing, treating.

Coaching is designed for functioning: the day-to-day difficulties that affect how your child feels, copes and gets through the week.

Across multiple research studies, young people engage with coaching more readily than with therapy-like formats. They prefer its practical, forward-focused approach.

The evidence is particularly strong for young people experiencing anxiety, low mood, ADHD and executive function difficulties.

Coaching is for the space that specialist care does not reach: young people who are struggling but do not need clinical intervention, and who deserve structured support rather than a waiting list or nothing at all.

Read the full blog post by following the link in the comments.

The evidence says it works. The question is whether it is the right fit for your child. That is a conversation worth having.

Talk to us now to find out whether coaching is the right support for your child.

0204 592 1268 I [email protected] I www.synapsehealth.co.uk

02/04/2026

27/03/2026

When Luke was diagnosed with ADHD, daily life was a real struggle — routines, work, independence. After 10 sessions of coaching, he was getting up, getting to work, and managing life on his own terms.

27/03/2026

Not Symptoms. Daily Life

Most parents who contact us describe their child's difficulties in terms of symptoms. Anxiety. Low mood. Withdrawal. These are real, and they matter.

But underneath those words is usually a different kind of worry.

It's every day life has become a battle. The homework that doesn't get done. The bedroom door thats always closed. The friendships that have fallen away. The child who used to bound out of bed and now can barely face the morning.

That gap - between who your child was and how they're functioning now - is where the real distress lives. For parents and for young people.

Behavioural health coaching works at exactly that level. It's practical, present-focused, and aimed at the things that actually affect how your child experiences their life from one day to the next — routines, motivation, follow-through, the ability to manage emotions without being overwhelmed by them.

Sessions are straightforward. A young person reflects on how the week has gone, identifies what's felt hard, and agrees on one or two concrete things to try before the next session. Small changes, consistently made, rebuild functioning steadily over time.

When daily life starts working again confidence returns. And with confidence comes momentum.

That's what coaching is designed to do. To make the next day a little more manageable than the last.

27/03/2026

Synapse Behavioural Health Coaches are chosen for their relatability and lived experience.

They've been there, they understand how it feels, and they've got the strategies to help.

Together with your child, they will focus on what needs to change now, taking practical steps forward week by week.

Your child's Coach will meet them where they are at, with openness, understanding and no judgement. This helps young people to effectively engage with coaching, open up to their Coach, and ultimately get the right support for them.

Synapse provides structured, clinically supervised one-to-one Behavioural Health Coaching for young people aged 11–25 whose difficulties are affecting daily life.

Behavioural Health Coaching combines emotional support with practical, skill-based guidance to manage emotions, handle stress, build routines, and follow-through on commitments.

- Bespoke coaching programme tailored to your child’s needs
- A trained, relatable coach specifically matched to your child
- Online or in-person sessions to fit your family’s schedule
- Support starts quickly, within 7 days
- Clinically supervised to ensure safety and effectiveness
- Sessions from £90

Ready to take the first step in getting support for your child?

Our Care Manager Mollie Royds helps families work out if coaching is the right fit for their child - with no pressure and no obligation.

Mollie will respond within 24 hours. If coaching is right, support starts within 7 days. If it's not, she'll help you find what is.

Call: 0204 592 1268
Email: [email protected]
Book online: www.synapsehealth.co.uk

26/03/2026

Exam Season Testing More Than Knowledge Alone?

For many young people, exam season is as much about coping with pressure and high-expectations as knowing the work.

Synapse Behavioural Health Coaching provides one-to-one structured, strengths-based support that helps young people stay calm, regulated and focused when it matters.

Coaching is delivered by trained, relatable Coaches who understand academic pressure first-hand, and meet young people where they are at.

Coaches work with young people to:
- Develop coping strategies
- Build stabilising routines
- Strengthen habits around focus and organisation
- Maintain balance beyond exams

Contact us to see how Synapse can support your child through exam season

0204 592 1268 I [email protected] I www.synapsehealth.co.uk/the-right-support-to-help-exam-results-reflect-ability

23/03/2026

Emotional support and practical, skills-based guidance is one call away 😀

22/03/2026

Behavioural Health Coaching combines emotional support with practical, skill-based guidance to manage emotions, handle stress, build routines, and follow-through on commitments.

- Bespoke coaching programme tailored to your child’s needs
- A trained, relatable coach specifically matched to your child
- Online or in-person sessions to fit your family’s schedule
- Support starts quickly, within 7 days
- Clinically supervised to ensure safety and effectiveness
- Sessions from £90

Contact our Care Manager, Mollie Royds, to find out whether coaching is the support your child needs.

0204 592 1268 I [email protected] I www.synapsehealth.co.uk

19/03/2026

We built the service we wish we'd had.

19/03/2026

Coaching provides a blueprint for navigating the emotional curveballs that life throws at young people every day.

Syanpse offers 1:1 Behavioural Health Coaching for 11-25 year olds, combining emotional support with practical tools and strategies to help young people cope better with life's challenges.

- Bespoke coaching programme tailored to your child’s needs
- A trained, relatable coach specifically matched to your child
- Online or in-person sessions to fit your family’s schedule
- Support starts quickly, within 7 days
- Clinically supervised to ensure safety and effectiveness
- Sessions from £90

Ready to find out if coaching is the right support?

Our Care Manager Mollie Royds helps families work out if coaching is the best fit for their child - with no pressure and no obligation.

Reach out now to take the first step towards support.

0204 592 1268 I [email protected] I www.synapsehealth.co.uk