Lancashire Therapy Lounge

Lancashire Therapy Lounge [email protected] Mel Greenhalgh is a qualified and experienced Cognitive Behavioural Psychotherapist based on the Fylde Coast.

Lancashire Therapy Lounge provides private Cognitive Behavioural Therapy for children, adolescents and adults who are suffering from emotional distress. Lancashire Therapy Lounge offer CBT for Stress, Depression, Post-Natal Depression, Anxiety, Obsessive Compulsive Disorder, Social Anxiety, Generalised Anxiety (worry), Phobias, Health anxiety, Post Traumatic Stress Disorder, Childhood Trauma, Pani

c, Agoraphobia, Body Dismorphic Disorder, Low Self-Esteem, Perfectionism, Eating Disorders, Insomnia, Trichotillomania and a range of other difficulties. Mel is accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Mel is based on the Fylde Coast, but is able to offer sessions in a number of locations across Lancashire, as well as by Skype or telephone.

​In addition to Cognitive Behavioural Therapy, Mel offers Solution-Focused Brief Therapy, Compassion Focused Therapy and Cognitive Behavioural Analysis Systems of Psychotherapy (CBASP). Mel has worked in the NHS for 12 years as a psychological therapist. She completed her training as a Cognitive Behavioural Psychotherapist in 2009 at the Salford Cognitive Therapy Training Centre, known commonly as one the country’s three main national centres of excellence for training in this field. Mel has worked as a CBT Therapist, Senior CBT Therapist, Clinical Lead for CBT, and she currently works as the Programme Lead and Senior Lecturer for the MSc/PGDip Cognitive Behavioural Psychotherapies Courses at University of Bolton. Mel has worked extensively as a clinical supervisor of CBT practice. She has been responsible for providing clinical supervision to trainee and qualified CBT therapists, as well as delivering training in CBT to Psychiatrists in training.
​
Sessions take place at Unicorn House in Blackpool, with ample parking on site and in a comfortable and confidential environment. Visiting to Unicorn House is strictly by appointment only. Please telephone to arrange an appointment with Mel Greenhalgh.

26/07/2026
🎉 Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT...
28/06/2026

🎉 Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT) in July call or email us to get the wheels in motion 👌

We currently have £500 off all assessments for June and July. Full details and price can be found on our website below.

Our assessments are fully NICE guidance compliant, offered in person and widely accepted by NHS, Schools and Councils. We offer assessments for adults and children.

Your family deserve the answers 👨‍👩‍👦‍👦

We also have some therapy slots arising on Wednesdays and Thursdays daytimes in-person or online, you choose - get in touch if you'd like to start feeling better 💗

Depression ✅️ Low self esteem ✅️
Obsessive Compulsive Disorders ✅️ Panic Attacks ✅️
Health / Illness Anxiety ✅️ Sleep Problems and Insomnia ✅️ Social Anxiety ✅️ Excessive Worry ✅️
Emetophobia (sickness phobia) ✅️ Other phobias ✅️
Skin Picking and other Body Focused Repetitive Behaviours ✅️ Post Traumatic Stress Disorder ✅️
Hoarding Disorder ✅️ Mild Eating Disorders ✅️
Complex Grief ✅️ Adjustment to living with long term conditions ✅️ General emotion regulation issues ✅️

21 years experience and specialists in solving problems with clients where other therapy failed 💓 don't give up!

☎️ 07399 263951
💻 [email protected]
📱www.lancashiretherapylounge.co.uk
📱 www.lancashiretherapylounge.co.uk/autism-assessments

This is a great post 💗 the comments highlight reasons so many people have been told they aren't Autistic - some raise a ...
18/06/2026

This is a great post 💗 the comments highlight reasons so many people have been told they aren't Autistic - some raise a smile but overall it highlights why so many people are undiagnosed and therefore unsupported in this Country. Once you have a met a person with Autism, you have met one person with Autism. No two people with ASD are exactly the same 💗

Reasons I've been told I'm not Autistic:

1) I'm too short to be Autistic.
(Huh?)

2) I have "too many black friends" to be Autistic
(wtf does that even MEAN?!)

3) My brother was Autistic so I'm probably just copying him.
(Umm...it's genetic...and NEITHER of us got diagnosis until our 30's)

🎉 Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT...
14/06/2026

🎉 Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT) in June call or email us to get the wheels in motion 👌

We currently have £500 off all assessments. Full details and price can be found on our website below.

Our assessments are fully NICE guidance compliant, offered in person and widely accepted by NHS, Schools and Councils. We offer assessments for adults and children over the age of 4.

Your family deserve the answers 👨‍👩‍👦‍👦

We also have some therapy slots arising on Wednesdays, Thursdays and Friday daytimes in-person or online, you choose - get in touch if you'd like to start feeling better 💗

Depression ✅️ Low self esteem ✅️
Obsessive Compulsive Disorders ✅️ Panic Attacks ✅️
Health / Illness Anxiety ✅️ Sleep Problems and Insomnia ✅️ Social Anxiety ✅️ Excessive Worry ✅️
Emetophobia (sickness phobia) ✅️ Other phobias ✅️
Skin Picking and other Body Focused Repetitive Behaviours ✅️ Post Traumatic Stress Disorder ✅️
Hoarding Disorder ✅️ Mild Eating Disorders ✅️
Complex Grief ✅️ Adjustment to living with long term conditions ✅️ General emotion regulation issues ✅️

21 years experience and specialists in solving problems with clients where other therapy failed 💓 don't give up!

☎️ 07399 263951
💻 [email protected]
📱www.lancashiretherapylounge.co.uk
📱 www.lancashiretherapylounge.co.uk/autism-assessments

🎉 Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT...
07/06/2026

🎉 Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT) in June call or email us to get the wheels in motion 👌 Full details and prices can be found on our website below.

Our Autism assessments are fully NICE guidance compliant, offered in person and widely accepted by NHS, Schools and Councils. We offer assessments for adults and children over the age of 4.

Your family deserve the answers 👨‍👩‍👦‍👦

We also have some therapy slots arising on Wednesdays, Thursdays and Friday daytimes in-person or online, you choose - get in touch if you'd like to start feeling better 💗

Depression ✅️ Low self esteem ✅️
Obsessive Compulsive Disorders ✅️
Panic Attacks ✅️ Health / Illness Anxiety ✅️
Sleep Problems and Insomnia ✅️ Social Anxiety ✅️
Excessive Worry ✅️ Emetophobia (sickness phobia)
Other phobias ✅️ Post Traumatic Stress Disorder ✅️
Skin Picking and other Body Focused Repetitive Behaviours ✅️ Hoarding Disorder ✅️
Mild Eating Disorders ✅️ Complex Grief ✅️
Adjustment to living with long term conditions ✅️
General emotion regulation issues ✅️

21 years experience and we are specialists in solving problems with clients where other therapy failed 💓 don't give up!

☎️ 07399 263951
💻 [email protected]
📱www.lancashiretherapylounge.co.uk
📱 www.lancashiretherapylounge.co.uk/autism-assessments

🎉 Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT...
31/05/2026

🎉 Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT) in June call or email us to get the wheels in motion 👌

Full details and price can be found on our website below.

Our assessments are fully NICE guidance compliant, offered in person and widely accepted by NHS, Schools and Councils. We offer assessments for adults and children over the age of 4.

Your family deserve the answers 👨‍👩‍👦‍👦

We also have some therapy slots arising on Wednesdays, Thursdays and Friday daytimes in-person or online, you choose - get in touch if you'd like to start feeling better 💗

Depression ✅️
Low self esteem ✅️
Obsessive Compulsive Disorders ✅️
Panic Attacks ✅️
Health / Illness Anxiety ✅️
Sleep Problems and Insomnia ✅️
Social Anxiety ✅️
Excessive Worry ✅️
Emetophobia (sickness phobia) ✅️
Other phobias ✅️
Skin Picking and other Body Focused Repetitive Behaviours ✅️
Post Traumatic Stress Disorder ✅️
Hoarding Disorder ✅️
Mild Eating Disorders ✅️
Complex Grief ✅️
Adjustment to living with long term conditions ✅️
General emotion regulation issues ✅️

21 years experience and specialists in solving problems with clients where other therapy failed 💓 don't give up!

☎️ 07399 263951
💻 [email protected]
📱www.lancashiretherapylounge.co.uk
📱 www.lancashiretherapylounge.co.uk/autism-assessments

Get in touch if you need some help finding yourself too💗 We have appointments available to start therapy next week 👋T:07...
22/05/2026

Get in touch if you need some help finding yourself too💗 We have appointments available to start therapy next week 👋

T:07399 263951
E: [email protected]

🎉 Tired of NHS waiting lists? If we can help with a private ASD assessment in May call or email us to get the wheels in ...
10/05/2026

🎉 Tired of NHS waiting lists? If we can help with a private ASD assessment in May call or email us to get the wheels in motion 👌

Full details and price can be found on our website below. Our assessments are fully NICE guidance compliant, offered in person and widely accepted by NHS, Schools and Councils. We offer assessments for adults and children over the age of 4.

Your family deserve the answers 👨‍👩‍👦‍👦

We also have some therapy slots arising on Wednesdays, Thursdays and Friday daytimes in-person or online, you choose - get in touch if you'd like to start feeling better 💗

☎️ 07399 263951
💻 [email protected]
📱www.lancashiretherapylounge.co.uk
📱 www.lancashiretherapylounge.co.uk/autism-assessments

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By Appointment Only: Consulting Rooms Address
Longridge
PR33AD

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