Lancashire Therapy Lounge

Lancashire Therapy Lounge [email protected] Mel Greenhalgh is a qualified and experienced Cognitive Behavioural Psychotherapist based on the Fylde Coast.

Lancashire Therapy Lounge provides private Cognitive Behavioural Therapy for children, adolescents and adults who are suffering from emotional distress. Lancashire Therapy Lounge offer CBT for Stress, Depression, Post-Natal Depression, Anxiety, Obsessive Compulsive Disorder, Social Anxiety, Generalised Anxiety (worry), Phobias, Health anxiety, Post Traumatic Stress Disorder, Childhood Trauma, Pani

c, Agoraphobia, Body Dismorphic Disorder, Low Self-Esteem, Perfectionism, Eating Disorders, Insomnia, Trichotillomania and a range of other difficulties. Mel is accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Mel is based on the Fylde Coast, but is able to offer sessions in a number of locations across Lancashire, as well as by Skype or telephone.

​In addition to Cognitive Behavioural Therapy, Mel offers Solution-Focused Brief Therapy, Compassion Focused Therapy and Cognitive Behavioural Analysis Systems of Psychotherapy (CBASP). Mel has worked in the NHS for 12 years as a psychological therapist. She completed her training as a Cognitive Behavioural Psychotherapist in 2009 at the Salford Cognitive Therapy Training Centre, known commonly as one the country’s three main national centres of excellence for training in this field. Mel has worked as a CBT Therapist, Senior CBT Therapist, Clinical Lead for CBT, and she currently works as the Programme Lead and Senior Lecturer for the MSc/PGDip Cognitive Behavioural Psychotherapies Courses at University of Bolton. Mel has worked extensively as a clinical supervisor of CBT practice. She has been responsible for providing clinical supervision to trainee and qualified CBT therapists, as well as delivering training in CBT to Psychiatrists in training.
​
Sessions take place at Unicorn House in Blackpool, with ample parking on site and in a comfortable and confidential environment. Visiting to Unicorn House is strictly by appointment only. Please telephone to arrange an appointment with Mel Greenhalgh.

πŸŽ‰ Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT...
07/06/2026

πŸŽ‰ Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT) in June call or email us to get the wheels in motion πŸ‘Œ Full details and prices can be found on our website below.

Our Autism assessments are fully NICE guidance compliant, offered in person and widely accepted by NHS, Schools and Councils. We offer assessments for adults and children over the age of 4.

Your family deserve the answers πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦

We also have some therapy slots arising on Wednesdays, Thursdays and Friday daytimes in-person or online, you choose - get in touch if you'd like to start feeling better πŸ’—

Depression βœ…οΈ Low self esteem βœ…οΈ
Obsessive Compulsive Disorders βœ…οΈ
Panic Attacks βœ…οΈ Health / Illness Anxiety βœ…οΈ
Sleep Problems and Insomnia βœ…οΈ Social Anxiety βœ…οΈ
Excessive Worry βœ…οΈ Emetophobia (sickness phobia)
Other phobias βœ…οΈ Post Traumatic Stress Disorder βœ…οΈ
Skin Picking and other Body Focused Repetitive Behaviours βœ…οΈ Hoarding Disorder βœ…οΈ
Mild Eating Disorders βœ…οΈ Complex Grief βœ…οΈ
Adjustment to living with long term conditions βœ…οΈ
General emotion regulation issues βœ…οΈ

21 years experience and we are specialists in solving problems with clients where other therapy failed πŸ’“ don't give up!

☎️ 07399 263951
πŸ’» [email protected]
πŸ“±www.lancashiretherapylounge.co.uk
πŸ“± www.lancashiretherapylounge.co.uk/autism-assessments

πŸŽ‰ Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT...
31/05/2026

πŸŽ‰ Tired of NHS waiting lists? If we can help with a private ASD assessment or private Cognitive Behavioural Therapy (CBT) in June call or email us to get the wheels in motion πŸ‘Œ

Full details and price can be found on our website below.

Our assessments are fully NICE guidance compliant, offered in person and widely accepted by NHS, Schools and Councils. We offer assessments for adults and children over the age of 4.

Your family deserve the answers πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦

We also have some therapy slots arising on Wednesdays, Thursdays and Friday daytimes in-person or online, you choose - get in touch if you'd like to start feeling better πŸ’—

Depression βœ…οΈ
Low self esteem βœ…οΈ
Obsessive Compulsive Disorders βœ…οΈ
Panic Attacks βœ…οΈ
Health / Illness Anxiety βœ…οΈ
Sleep Problems and Insomnia βœ…οΈ
Social Anxiety βœ…οΈ
Excessive Worry βœ…οΈ
Emetophobia (sickness phobia) βœ…οΈ
Other phobias βœ…οΈ
Skin Picking and other Body Focused Repetitive Behaviours βœ…οΈ
Post Traumatic Stress Disorder βœ…οΈ
Hoarding Disorder βœ…οΈ
Mild Eating Disorders βœ…οΈ
Complex Grief βœ…οΈ
Adjustment to living with long term conditions βœ…οΈ
General emotion regulation issues βœ…οΈ

21 years experience and specialists in solving problems with clients where other therapy failed πŸ’“ don't give up!

☎️ 07399 263951
πŸ’» [email protected]
πŸ“±www.lancashiretherapylounge.co.uk
πŸ“± www.lancashiretherapylounge.co.uk/autism-assessments

Get in touch if you need some help finding yourself tooπŸ’— We have appointments available to start therapy next week πŸ‘‹T:07...
22/05/2026

Get in touch if you need some help finding yourself tooπŸ’— We have appointments available to start therapy next week πŸ‘‹

T:07399 263951
E: [email protected]

πŸŽ‰ Tired of NHS waiting lists? If we can help with a private ASD assessment in May call or email us to get the wheels in ...
10/05/2026

πŸŽ‰ Tired of NHS waiting lists? If we can help with a private ASD assessment in May call or email us to get the wheels in motion πŸ‘Œ

Full details and price can be found on our website below. Our assessments are fully NICE guidance compliant, offered in person and widely accepted by NHS, Schools and Councils. We offer assessments for adults and children over the age of 4.

Your family deserve the answers πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦

We also have some therapy slots arising on Wednesdays, Thursdays and Friday daytimes in-person or online, you choose - get in touch if you'd like to start feeling better πŸ’—

☎️ 07399 263951
πŸ’» [email protected]
πŸ“±www.lancashiretherapylounge.co.uk
πŸ“± www.lancashiretherapylounge.co.uk/autism-assessments

We have a few therapy slot openings coming available on Wednesday, Thursday and Friday daytimes πŸ’— Taking a step towards ...
09/05/2026

We have a few therapy slot openings coming available on Wednesday, Thursday and Friday daytimes πŸ’—

Taking a step towards solving your problem today, makes a big difference tomorrow.

No waiting, let's get started together! Let's talk if we can help πŸ’—

[email protected]
☎️ 07399 263951

As I said to a client yesterday, the only difference between someone seeking therapy and someone who isn't is the person...
01/05/2026

As I said to a client yesterday, the only difference between someone seeking therapy and someone who isn't is the person in therapy is getting help to do something about how they feel, rather than keep feeling stuck.

We all have 'mental health' - some people seek help from therapy to improve it and create a more fulfilling life πŸ’—

Get in touch if we can help you too β˜ŽοΈπŸ“žπŸ’»πŸ“±

07399 263951
[email protected]

πŸ’—
30/04/2026

πŸ’—

πŸŽ‰ Tired of NHS waiting lists? If we can help with a private ASD assessment in April call or email us to get the wheels i...
26/04/2026

πŸŽ‰ Tired of NHS waiting lists? If we can help with a private ASD assessment in April call or email us to get the wheels in motion πŸ‘Œ

Full details and price can be found on our website below. Our assessments are fully NICE guidance compliant, offered in person and widely accepted by NHS, Schools and Councils. We offer assessments for adults and children over the age of 4.

April offer - £150 off all April bookings ⭐️

Your family deserve the answers πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦

☎️ 07399 263951
πŸ’» [email protected]
πŸ“± www.lancashiretherapylounge.co.uk/autism-assessments

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By Appointment Only: Consulting Rooms Address
Longridge
PR33AD

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