High Street Surgery

High Street Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

☀️ Check on others 💙 Older and vulnerable people can suffer when it’s hot.Please check in on relatives and neighbours an...
30/07/2026

☀️ Check on others 💙
Older and vulnerable people can suffer when it’s hot.
Please check in on relatives and neighbours and read guidance around how to cope in hot weather this summer.
Learn the 3 simple checks to http://www.staywellthissummer.co.uk

Our service is regulated and inspected by the Care Quality Commission (CQC). We would appreciate if you could provide fe...
29/07/2026

Our service is regulated and inspected by the Care Quality Commission (CQC). We would appreciate if you could provide feedback on the care you have received from us.

29/07/2026

Pregnancy screening tests are offered during pregnancy to help check the health of you and your baby 💙👶

These tests can help identify the chance of certain conditions early on, allowing you to access the right care, support and information throughout your pregnancy 👍

Screening tests offered during pregnancy may include checks for:
• Down’s syndrome, Edwards’ syndrome and Patau’s syndrome
• sickle cell disease and thalassaemia
• infectious diseases such as HIV, hepatitis B and syphilis
• physical conditions identified during ultrasound scans 🩺

You’ll also be offered ultrasound scans during pregnancy, including the dating scan and the 20-week screening scan 👶

It’s important to remember that screening tests are your choice. Your midwife or healthcare team will explain each test, what it looks for and what the results may mean so you can decide what feels right for you 💫

If you have any questions or concerns, speak to your midwife or maternity team for advice and support 💙

Find out more:
https://www.nhs.uk/pregnancy/your-pregnancy-care/screening-tests/

Have you changed your phone number, address or email recently? Keeping your contact details up to date with your GP prac...
27/07/2026

Have you changed your phone number, address or email recently? Keeping your contact details up to date with your GP practice is really important 💙

Having the correct contact information helps us:
• contact you about appointments or test results
• send important health updates and reminders
• make sure you receive screening invitations and vaccination information
• avoid delays in your care 👍

Incorrect or outdated details can sometimes mean missed appointments, missed messages or difficulty contacting you when needed ⚠️

If your details have changed recently, please let us know as soon as possible so we can make sure your records stay accurate 📞📧🏡

Thank you for helping us keep your information up to date 💙

☀️ Check your fluids!Dehydration can lead to heat exhaustion and heat stroke.Alcohol dehydrates you so swap out some alc...
26/07/2026

☀️ Check your fluids!

Dehydration can lead to heat exhaustion and heat stroke.

Alcohol dehydrates you so swap out some alcoholic drinks for alcohol-free alternatives or soft drinks, especially if it’s hot.
Learn the 3 simple checks to ➡️ http://www.staywellthissummer.co.uk

What's happening this summer and autumn for Crohns and Colitis?Big Summer Skip Challenge ☀️ Ready to skip your way throu...
25/07/2026

What's happening this summer and autumn for Crohns and Colitis?

Big Summer Skip Challenge ☀️ Ready to skip your way through summer? Take on the Big Summer Skip Challenge and help raise vital funds for people living with Crohn's and Colitis. Whether you're skipping solo, with friends or as part of a team, every skip helps support life-changing research, services and campaigning. Find out more and sign up today:
https://www.crohnsandcolitis.org.uk/challenges/big-summer-skip-2026

Run 60 Challenge 🏃 Challenge yourself this September! Take on the Run 60 challenge by running 60 miles throughout September while raising money to support everyone affected by Crohn's and Colitis. Whether you're an experienced runner or just getting started, every mile makes a difference. Find out more and register:
https://www.crohnsandcolitis.org.uk/challenges/run-60-miles-in-september-challenge

Cake & a Cuppa 🧁 Bake. Brew. Make a difference. Gather your friends, family or colleagues for a Cake & a Cuppa fundraiser and help support people living with Crohn's and Colitis. The best part? You can hold your event at any time of the year, making it easy to fit around your schedule. Find out more and download everything you need to get started:
https://www.crohnsandcolitis.org.uk/get-involved/fundraise/cake-a-cuppa

Are you getting enough sleep? 😴💙Sleep debt builds up when you regularly miss out on the amount of sleep your body needs....
24/07/2026

Are you getting enough sleep? 😴💙

Sleep debt builds up when you regularly miss out on the amount of sleep your body needs. Even losing a small amount of sleep over time can affect your mood, concentration, energy levels and overall health ⚠️

Poor sleep can also increase your risk of health problems including stress, anxiety, high blood pressure and weight gain 🛌

The Patient Info Sleep Debt Calculator can help you understand how much sleep you may be missing and encourage healthier sleep habits 👍

Good sleep habits can include:
• keeping a regular sleep routine
• reducing screen time before bed
• avoiding caffeine late in the day
• creating a calm sleep environment 🌙

Try the sleep debt calculator here:
https://patient.info/healthy-living/sleep-debt-calculator

☀️ Check your fluids!Dehydration can lead to heat exhaustion and heat stroke. 💧Remember to pack your water bottles on da...
23/07/2026

☀️ Check your fluids!

Dehydration can lead to heat exhaustion and heat stroke.

💧Remember to pack your water bottles on days out and make sure kids are drinking water or weak squash instead of fizzy drinks.

Learn the 3 simple checks to ➡️ http://www.staywellthissummer.co.uk

22/07/2026

A painful rash, tingling or burning sensation could be shingles ⚠️💙

Your local pharmacy may be able to help through Pharmacy First, meaning you may not need to wait for a GP appointment 👍

Shingles symptoms can include:
• pain or tingling on the skin
• a rash on one side of the body
• itchy or fluid-filled blisters

Getting treatment early can help reduce symptoms and complications 💊

Speak to your pharmacist for advice if you think you may have shingles 💙

Search: NHS shingles pharmacy first 🔍

20/07/2026

Measuring your waist can help you understand more about your health 💙

This video explains how to measure your waist so you can calculate your waist-to-height ratio 📏

Your waist-to-height ratio is another way to check whether you may be carrying too much weight around your tummy, alongside your Body Mass Index (BMI). Carrying excess weight around your middle can increase your risk of conditions such as high blood pressure, type 2 diabetes and heart disease ⚠️

It only takes a few minutes to check and can help you make informed decisions about your health and wellbeing 👍

Calculate your waist-to-height ratio here:
https://www.nhs.uk/health-assessment-tools/calculate-your-waist-to-height-ratio/how-to-measure-your-waist

Address

High Street
Lowestoft
NR321

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

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