Fold Yoga

Fold Yoga Macclesfield’s brand new, dedicated yoga space to practice and connect, right in the heart of our

NEW MONTLY CLASS STARTING IN JUNE!Join Mike .with.mike for a special Sadhana  - a spiritual practice during which he wil...
04/06/2026

NEW MONTLY CLASS STARTING IN JUNE!

Join Mike .with.mike for a special Sadhana - a spiritual practice during which he will introduce you to a way to connect with your consciousness, going beyond physical practice and exploring a deeper understanding of yourself.

‘Sadh’ - go straight to
This is how Yoga began. In many ways, it is the true yoga of a spiritual practice

Sadhana is considered deeply important in spiritual and yogic traditions because it is a disciplined, daily practice that serves as a tool for personal transformation, inner purification, and connecting the individual to the philosphy.

Whilst, away on his 30 day training, Mike practiced this sadanah at sunrise and continues with it now at home. This is a chance to try the same sadanah and explore a focused and thoughtful practice.

“ Sadanah is a wonderful way to start the day, it brings awareness, positivity and joy, reminding me of the true purpose of Yoga and the blessings it brings.”

What to expect
2 full hours of practice
Observation of silence before and during practice
Mantra
Pranayama
Surya Namaskar (saluting the sun)
Asana – introduction of Sanskrit names.
Time in postures to observe breath, mind, and body
To be physically challenged in stillness
Nidra
Smiles

What not to expect
Music
Adjustments
Conversation until we leave the studio.
Advanced postures.

This class is open to all, with an open mind who would like to delve a little deeper into Yoga beyond that of a pure physical practice.

Bookable through legit fit with your membership, class pass or drop in £12.50

He’s back!! Catch .with.mike over the next few weeks, he just missed folding the blankets too much 🤣 Mike has been away ...
22/04/2026

He’s back!! Catch .with.mike over the next few weeks, he just missed folding the blankets too much 🤣

Mike has been away to complete his 300hr advanced yoga teacher training and will be off again soon.

Catch him on the mat Tuesdays 4.30pm for the next couple of weeks. Expect a refreshed and inspired energy from him with some sprinkles of differences to what he offers in class.

Lovely to have you back Mike 🥰🙏

Wishing .with.mike well on his adventures! Here’s a note from on what he’s going to be up to…‘You might think that, afte...
16/03/2026

Wishing .with.mike well on his adventures! Here’s a note from on what he’s going to be up to…

‘You might think that, after 14 years of practice and study, I would feel assured and confident in my world of Yoga. The truth is far from this, and I have recently been questioning my own understanding, my own knowledge, and my
own effectiveness as a student and a provider.

It may sound cliched but I have referred back to ‘original’ scripture to find meaning, relevance, and inspiration. Whilst this has been hugely enlightening and fascinating, my thirst to better understand remains unquenched.

I am very fortunate to have the opportunity to continue my studies and have enrolled in an intensive 30-day training retreat in a remote area of the Ardeche in France. The learning is fully immersive with a minimum of 10 hours per day of study/practice, the remaining time living my Dharma.

I will be away from the studio and teaching from 14th March and will pick up my classes gradually after my return.

I thank all the teachers who are stepping in to cover.

I am eternally grateful for your support and hope to see you all refreshed and fulfilled when I return. Please be kind to Kirsty as she takes on full control for the next few weeks; she knows how much I appreciate her guidance.

One final request! Please keep the blankets neatly folded whilst I am away!

Mike

Meet Jess!  You may have seen ahead about already as she suppress us in  on trainings and with our admin 🥰We are delight...
26/02/2026

Meet Jess!

You may have seen ahead about already as she suppress us in on trainings and with our admin 🥰

We are delighted for Jess to join our Fold Team too and she’ll be starting off taking cover.

Catch her this Friday 4:30pm and 6pm while she steps in for Jen

A little note from Jess and her yoga journey…

‘Having spent most of my life just treating my body like a vehicle to carry my brain around, discovering yoga in my late 20s changed my life and started me on a journey of rediscovering myself. From there, teacher trainings in somatic yoga, Hatha and Shake the Dust changed my life and now even free movement is where I feel at home. I’m committed to holding spaces as authentically as I can, creating invitation and freedom for you to do the same. ’

Meet Bronte!  You may have seen Bronte about as she lives in Macclesfield, and spends most of her time working in Forest...
23/02/2026

Meet Bronte!

You may have seen Bronte about as she lives in Macclesfield, and spends most of her time working in Forestry, running around with my dog, or exploring the beautiful northern countryside!

We are very pleased to welcome Bronte to our community after enjoying a beautiful practise with her recently.

Here’s a little from Bronte and what she offers:

Certified in Hatha, Vinyasa, and Nada (Sound) Yoga, and with further training in Somatic Ta**ra, Embodied Yin, and Somatic Nidra, I guide practices that honour the whole self - blending mindful movement, breathwork, sound healing, and somatic awareness.

My classes are invitations to move intuitively, rest deeply, and reconnect with your body’s natural rhythms. Whether you’re seeking strength, softness, or stillness, you’ll find a supportive space where all bodies and levels are welcome, and variations are always offered to meet you where you are.

Inspired by the grounding power of nature, my teaching is always evolving as I continue to explore new movement disciplines and healing modalities.

Bronte will be covering this Wed 7:30pm slow flow, definitely a teacher to meet if you’re free!

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Thinking of starting yoga or want to understand more about the practice? This is a true beginners class which will gentl...
10/02/2026

Thinking of starting yoga or want to understand more about the practice?

This is a true beginners class which will gently introduce you to all aspects of Yoga.

Each class will be adapted to who is present on the day. Together we will work through basic postures, introduce breathwork, combine the two in gentle flows, investigate yoga philosophy, explore yoga history and demystify the subject to allow you to grow into a practice with confidence and enquiry.

We at Fold dedicate ourselves to introducing yoga to everyone and if you are unsure if yoga is for you then please come along and give it a try in a safe, unjudged,
friendly environment.

Join .with.mike Mondays 7.30pm

Head to www.foldyogastudio.com

New to Fold yoga?Make sure you take advantage of our into offers! These are one time use promotions to help you find you...
16/01/2026

New to Fold yoga?

Make sure you take advantage of our into offers! These are one time use promotions to help you find your feet with our timetable, classes, packages and memberships.

🙏 Intro 3 class pass- £16

Enjoy 3 classes at a discounted rate while you find your feet at Fold. Must be used within 2 weeks from date of purchase and is a one time only offer. Excludes any additional workshops and events.

🙏 Intro 30 days unlimited- £50

This one time only intro package is the perfect way to kick-start your yoga experience, become familiar with and a part of our wonderful studio community. Please note, this excludes any additional workshops, events and courses. Offer commences on the date of purchase.

What a great way to kick off New Year! Welcoming  back from her travels! You can catch Donna Mondays 9.30am for vinyasa ...
04/01/2026

What a great way to kick off New Year! Welcoming back from her travels!

You can catch Donna Mondays 9.30am for vinyasa from tomorrow!

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As 2025 ends 2026 begins...   In a world of cycles, as nature, we are constantly ending and beginning. Start the next cy...
31/12/2025

As 2025 ends 2026 begins...

In a world of cycles, as nature, we are constantly ending and beginning. Start the next cycle with intention, peace and purpose.

We are here for you in 2026, with a diverse timetable of 22 classes per week, a variety of teachers and styles, our beautiful, welcoming community and a space that is a sanctuary to take a moment for you, to rest, recharge and reset, 

Always here, always supporting you, always in community.

We look forward to seeing you on the mat whether it be in return or a new beginning, join our community, join the Fold.

Happy New Year to everyone 🙏.

Join .with.mike on Wednesday 10.30am for a NYE special! NYE Hatha a 2025 review featuring all your favourites like ‘rest...
28/12/2025

Join .with.mike on Wednesday 10.30am for a NYE special!

NYE Hatha a 2025 review featuring all your favourites like ‘resting in plank😉’!

cheshirelife stockport cheadlehulme bramhall hazelgrove healthylifestyle healthymindset holisticwellness supportsmallbusinesses ecofriendlyliving anxietyrelief calminglifestyle beyourbestself mancheterbusiness yogastudio macclesfieldsights selfcaretips lifestylemedicine yoga yogacheshire

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The Engine Rooms, Sunderland Street
Macclesfield
SK116JF

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