What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 4pm Saturday 9am - 1pm

Phoenix Place For Health

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Phoenix Place For Health

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A vibrant multi-therapy healthcare centre in Heybridge, Maldon Essex. Conventional & complementary m For your total health: mind, body & spirit.

Phoenix Place For Health is a vibrant multi-therapy healthcare centre in Heybridge, Maldon Essex. Combining conventional medicine & complementary therapies all under one roof. Our group of dedicated and experienced practitioners aim to make your health and happiness our priority. Let us restore, renew & revitalise you.

05/11/2026

An Update on our treatments

At Phoenix Place For Health, we're always looking at how we can best support our patients and ensure everyone receives the right treatment for their individual needs.

We'd like to share a few updates to the treatments offered by Chrissy and Leila.

Leila – Soft Tissue Therapy & Wellbeing

Leila will continue supporting patients with a range of treatments and advice, including:

Soft Tissue Therapy – Helping manage muscular aches, tension and discomfort.

Sports Massage – Supporting recovery, movement and physical wellbeing.

Exercise Advice – Helping you build strength, improve mobility and stay active.

Nutritional Advice – Providing guidance to support your general health and wellbeing.

Dry Needling – Helping with pain management and muscular discomfort.

Chrissy – Specialist Treatments

Chrissy will now be focusing exclusively on three areas of treatment:

Scar Therapy – Helping to improve scar mobility, comfort and the surrounding tissue.

Dry Needling – Helping with pain management and muscular discomfort.

EMMETT Technique – A gentle, hands-on technique aimed at easing muscle tension and improving comfort.

RockTape (Kinesiology Taping) – A flexible therapeutic taping technique used to provide support to muscles and joints, encourage comfortable movement and assist with injury rehabilitation.

Although there are some changes to the treatments offered by each practitioner, our commitment to providing personalised, professional care remains the same.

Whether you're managing ongoing discomfort, recovering from an injury or simply looking to improve your wellbeing, our team is here to help.

Ready to book your next appointment?

Visit our online booking system at www.phoenixplaceforhealth.co.uk/book-online/
or contact the clinic on 01621 927077, and we'll be happy to help you choose the most appropriate treatment.

Phoenix Place For Health - Supporting your health, movement and wellbeing.

💻 www.phoenixplaceforhealth.co.uk

☎️ 01621 927077

20/10/2026

Yoga and Pilates at Phoenix Place for Health

Our weekly schedule of classes in our wellbeing studio, caters to all levels.

All bookings can be made directly with the class instructors.

💻 www.phoenixplaceforhealth.co.uk

☎️ 01621 927077

09/10/2026

Alexander Technique Workshop
Back to Balance

Sat 17th Oct - 14.00-15.30

Phoenix Place For Health Studio
Svt Buildings, 1C Benbridge Cl, Holloway Rd, Heybridge, Maldon CM9 4ER

£20 per person

To secure your place contact Trisha via Email: [email protected] or
Mobile: 07749283963

The Alexander Technique helps you use mind and body together to move more easily. Using simple activities we'll practice how to work with your body to improve balance and reduce tension, before ending with a floor session of active relaxation you can also do at home.

06/10/2026

Rotator Cuff Problems as We Get Older
Eddy Cooper, Osteopath

Shoulder pain when getting dressed, reaching into a cupboard or putting your arm behind your back? These are common problems I see with the rotator cuff, particularly as we get older.

When I assess your shoulder, I look at movement, strength and function, as well as how the shoulder blade and surrounding areas are moving.

The good news is that many rotator-cuff-related problems can be managed non surgically.
Treatment will often include a gradually progressed strengthening programme, alongside hands-on osteopathic treatment where appropriate.

If I find significant weakness or anything that may need further investigation, I’ll discuss this with you and recommend an appropriate referral.

Shoulder pain doesn’t have to be something you simply accept as part of getting older.

If it’s affecting everyday activities, I can assess what’s happening and help you find the right way forward.

Appointments with Eddy are available at the clinic on Tuesdays, Wednesdays and Friday

💻 www.phoenixplaceforhealth.co.uk

☎️ 01621 927077

WhatsApp: 07752 344827

28/09/2026

For a verruca there are plenty of options, from home care to lasers.

The option our Podiatrist Craig specialises in is chemical debridement. This treatment works by gradually breaking down and removing the thickened, virus-infected skin that makes up the verruca, while helping to reduce the build-up of hard skin around the area.

Chemical debridement is generally well tolerated and can offer a less uncomfortable alternative to some other professional verruca treatments, such as freezing or needling.

Podiatry appointments are available every Monday and Tuesdays at the clinic.

💻 www.phoenixplaceforhealth.co.uk

☎️ 01621 927077

22/09/2026

Podiatry appointments at Phoenix Place For Health always start with a consultation and every new patient will receive a full foot assessment, including a vascular check to assess blood flow to the feet.

Screening like this can detect early signs of circulatory disease. Caught early enough this can avoid the need for heavy medication and even surgery.

Craig has appointments available every Monday and Tuesday.

💻 www.phoenixplaceforhealth.co.uk

☎️ 01621 927077

WhatsApp: 07752 344827

07/09/2026

Who is ready for another week? Clinic is all set up for another busy schedule and helping even more of our patients.

Our Phoenix Place for Health practitioners and team, look forward to seeing you all 🌝

💻 www.phoenixplaceforhealth.co.uk

☎️ 01621 927077

WhatsApp: 07752 344827

31/08/2026

The importance of strength 💪

Strength is about so much more than aesthetics, weight loss or the latest fitness trend.

As we age, we naturally lose muscle mass and strength. Maintaining strength can help support bone health, balance, mobility and metabolic health, while helping us stay active and independent for longer.

This is our Level 5 Soft Tissue Therapist, Leila, who also has a background in personal training. Leila is passionate about strength at every level — whether that means lifting weights in the gym, getting back to exercise after a break, or simply building enough strength to make everyday life that little bit easier.

Because being strong looks different for everyone. 💪

It’s not just about adding years to life — it’s about staying capable, active and independent for longer.

💻www.phoenixplaceforhealth.co.uk

☎️ 01621 927077

WhatsApp: 07752 344827

24/08/2026

School holidays and self care can often feel like a challenge. Trying to fit in your appointment while navigating work, days out, kids at home and everything inbetween isn't always easy.

So as we approach the end of August why not preschedule your next treatment now. Appointments can be made by calling the clinic or booking online via our website.

💻 www.phoenixplaceforhealth.co.uk

☎️ 01621 927077

WhatsApp: 07752 344827

17/08/2026

🐴 Back in clinic after a busy weekend away

Leila has been away supporting her daughter and her team mates, at a recent stay-away equestrian show, but she is now back in clinic and ready to treat!

As a Level 5 Soft Tissue Therapist and someone who spends plenty of time around horses and equestrian sport, Leila has a particular understanding of the demands riding places on the body.

Riders often spend a great deal of time thinking about their horse’s fitness, comfort and recovery — but the rider’s body has to work hard too.

From muscular aches and tension to those niggles that can develop from riding, yard work or simply being active, soft tissue therapy can help address pain and restricted movement and keep you feeling at your best.

Leila is back at Phoenix Place For Health and appointments are available.

Riders and non-riders equally welcome!

💻 www.phoenixplaceforhealth.co.uk

☎️ 01621 927077

WhatsApp: 07752 344827

Address

1C, SVT Building, Benbridge Estate, Holloway Road
Maldon
CM94ER

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 4pm
Saturday	9am - 1pm

Telephone

+441621927077

Website

https://phoenixplaceforhealth.co.uk/book-online/

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