11/08/2026
Wow, I'm more focused & determined than ever.... I've changed a few eating habits & I feel like I've got this πͺπͺ....
Tea last night was steak (visible fat removed), 1 5 flat mushrooms, rainbow salad & a few SW style homemade chips ... Brekky this morning was watermelon π .... Lunch was 2 slices of wholemeal toast ( 2 Γ healthy extra fibre ) topped with chestnut mushrooms, spinach & SW style fried egg....
Now I'm set for the rest of the day as I'm in group in a few hours & I'll probably snack on some fruit if I feel peckish later ππ....
Happy Tuesday everyone π©΅π©΅....