Beeweighed

04/11/2026

A warm welcome. A team that cares. That’s BEEWEIGHED! 🐝💛 Behind our groups are friendly, encouraging people ready to listen, celebrate your progress and support you through the trickier weeks. Whether you’re joining for the first time or finding your way back, there’s always a place for you.

With online and face-to-face support, we’re here to help you build healthier habits that fit your life. Follow the BEEWEIGHED plan or your preferred approach, with encouragement, accountability and absolutely no judgement. You don’t have to have it all worked out before you start — just take that first step. 💛

Message us to find your group or visit beeweighed.co.uk 🐝

04/11/2026

A fresh start feels easier with a friendly face in your corner. 🐝💛 I’m Lynda, founder of BEEWEIGHED, and I know how much courage that first step can take. You don’t need to have everything figured out before you join—that’s what we’re here to help with.

At BEEWEIGHED, you’ll find a listening ear, practical encouragement and plenty of laughs along the way. No judgement, no pressure to be perfect—just real people supporting each other, celebrating progress and finding a way forward when life gets busy. Your goals, your pace, with a little bee-lief from us! 💛

Whether you prefer face-to-face meetings or online support, there’s a warm welcome waiting. Drop me a message and let’s have a chat. Your first hello could be the start of something lovely. 🐝✨

04/11/2026

🥝 To peel or not to peel… did you know you can eat kiwi skin? Yes, even the fuzzy bit! Keeping the skin on adds extra fibre, so give it a good wash, slice it up and give it a try. Not keen on the texture? Gold kiwis have smoother skin and could be a good place to start. 💛

At BEEWEIGHED, we love sharing little food facts that help you get more from everyday foods. No complicated rules or judgement—just friendly support, practical ideas and a lovely bunch of people cheering you on. Small changes, made your way! 🐝💛 Are you team skin-on or team spoon? Tell us below! 👇

03/11/2026

Fancy something different for dinner? 🐝💛 Our Smoky Butter Bean & Cheese Bake combines creamy butter beans, smoky tomato sauce and a golden cheese topping. A cosy, meat-free meal made with simple supermarket ingredients, with approximately 524 calories and 37g of protein per serving. It serves two, so you can share it or save a portion for another day!

At BEEWEIGHED, we love showing you that balanced eating can be full of flavour, variety and food you enjoy. Save the recipe for your next meal plan and let us know if you give it a go! What would you like us to make next? 💛

02/11/2026

Your goals. Our support. 🐝💛 Whatever you’re working towards, you don’t have to do it alone. At BEEWEIGHED, you’ll find a friendly welcome, encouragement and practical ideas to help you build healthier habits that fit your life. Every small step is worth celebrating!

Join our online groups for £3.50 per week or face-to-face meetings from £5 per week. With a dedicated Leader, our Members’ Hub, recipes and supportive member groups, there’s plenty to help you along the way. No judgement, no pressure to be perfect—just support through the good weeks and the trickier ones. 💛

Message me to find your group or visit www.beeweighed.co.uk 🐝

01/11/2026

Hi, I’m Lynda, founder of BEEWEIGHED. Welcome! 🐝💛

Around 26 years ago, I was over five stone heavier. My own journey taught me how much it helps to have someone beside you who understands.

I spent 18 years working for a large slimming organisation, helping people reach their goals and grow in confidence. In 2018, I decided to take a leap and create something of my own, with members at the heart of every decision.

In January 2019, BEEWEIGHED was born. My plan was just one friendly, supportive meeting. That soon grew into six!

Then lockdown happened. We couldn’t meet in person, but people still needed encouragement and connection. I moved our meetings onto Zoom and ran them free of charge throughout lockdown, keeping our community together when it mattered most.

That support led to an honour I’ll always treasure: the British Empire Medal. I’ve also received several business awards, but seeing our members feel happier and more confident remains the most rewarding part. 💛

Today, I have a team of 10 amazing leaders who share my passion. Through face-to-face groups and online Zoom meetings, we offer personal support, encouragement and accountability. We go above and beyond because our members matter to us.

I’m certified in nutrition and love sharing what I’ve learnt to make healthy eating easier. Our flexible approach leaves room for family meals, eating out and the foods you enjoy. Follow the BEEWEIGHED plan or join us for support with an approach that suits you.

Outside BEEWEIGHED, I’m a wife, mum and dog lover who loves the gym and keeping fit!

Here you’ll find:
🐝 Friendly support without judgement
💛 Realistic recipes and meal ideas
🐝 Help with habits and motivation
💛 Celebrations on and off the scales

Life happens, and we all have trickier weeks. You’ll always be welcome here, whatever your starting point.

From one meeting to a community I’m so proud of, my passion remains the same: helping people feel supported every step of the way.

Lynda x
Founder of BEEWEIGHED | BEM 🐝
www.beeweighed.co.uk

01/11/2026

🐝💛 WOW, SARA — almost 2 STONE lost! Look at the difference between these photos! 👏 We’re so proud to celebrate your progress with you at our Denton group. Every pound represents the little choices and effort you’ve put in along the way. A huge well done, Sara — you deserve to feel proud! 🌟

Fancy starting your own journey? At BEEWEIGHED, you’ll find friendly, non-judgemental support, a flexible approach that fits around real life and a dedicated Leader cheering you on. Join our face-to-face groups across Manchester and Cheshire or our online Zoom meetings. 💛 Follow us for more member celebrations, motivation and practical tips, or visit www.beeweighed.co.uk to find your group! 🐝

30/10/2026

🐝 DENTON — BEEWEIGHED slimming group is on tomorrow (Saturday) at Carmel Church! Come along for a warm welcome, friendly support and encouragement. Whether you’re joining for the first time or coming back after a break, we’d love to see you. 💛

⚖️ Weigh from 7 am, with our meeting talk at 9:30 am. This week we’re chatting about intermittent fasting — exploring different approaches and how they might fit around everyday life. There’s no pressure to fast; it’s about understanding your options and finding what suits you.

At BEEWEIGHED, no foods are off limits. We’re here to help you build realistic habits with support and no judgement. Looking forward to seeing you! 🐝

🌐 www.beeweighed.co.uk
📲 07388 938643

29/10/2026

🐝 Curious about intermittent fasting? In this video, I’m chatting about the different approaches and why there’s no one-size-fits-all routine. It’s about understanding your options, without pressure to follow the latest trend or rules that don’t suit your life. 💛

At BEEWEIGHED, we’re all about flexibility, enjoying your favourite foods and feeling supported. Fasting isn’t a requirement of our plan—our community welcomes you with encouragement, accountability and no judgement. Members can also find our Intermittent Fasting Guide in the Members Hub! 🐝 What would you like to know about fasting?

27/10/2026