Harris & Ross

Harris & Ross We bring elite standard physiotherapy to all- from office workers, to families, to athletes.

One of the country's leading physiotherapy clinics, bringing the standards of elite, professional care to all. Harris & Ross have physiotherapy clinics in Manchester, Wilmslow, Altrincham and Wigan with teams of specialists employing the best in diagnostics, rehabilitation and conditioning to help patients recover from injuries and work, health or lifestyle conditions. We also offer podiatry, chir

opody, APOSHealth, hydrotherapy and high performance sports management
You have the added reassurance that we are trusted by the biggest names in the world of sport, where it's never a case of "if" they can get back to full fitness, but "when."

10/06/2026

You can take the boy out of New
Zealand..
With the World Cup fast approaching, Harris & Ross boss Jeff is talking divided loyalties, tournament predictions, and who he’s really cheering for.
Are you with Jeff or against him this year? Let us know!

Nothing makes us happier than hearing our patients are back on their feet and feeling great!Check out this short, sweet,...
09/06/2026

Nothing makes us happier than hearing our patients are back on their feet and feeling great!

Check out this short, sweet, and fantastic review for our Wilmslow-based Physiotherapist, Becky Ball:

"Fixed almost instantly fantastic work from Becky Ball! Thank you so much" – Tobias.

Thank you so much for the shoutout, Toby! We are absolutely thrilled that Becky was able to get you sorted out so quickly.

At Harris & Ross, we don't just treat symptoms—we find the root cause to get you moving pain-free as efficiently as possible. If you’ve got an injury that needs looking at, we are ready to help you at our Wilmslow clinic.

📍 Don't wait for it to get worse—book an appointment today - online or by calling 0161 832 9000.

Your legs do the heavy lifting every single day—but how often do you actually check in on them? 🦵✨This (8-12 June), we...
08/06/2026

Your legs do the heavy lifting every single day—but how often do you actually check in on them? 🦵✨

This (8-12 June), we are highlighting the gap between what people tolerate as 'normal aches' and what actually needs a professional eye. From elite athletes looking for performance optimization to daily walkers dealing with persistent ankle swelling, lower-limb health dictates your quality of life.

At Harris & Ross, we don’t just treat injuries after they happen. Our multidisciplinary team of physiotherapists, podiatrist, and hydrotherapist work together to catch early structural, circulatory, and biomechanical shifts before they slow you down.

Swipe through to see 3 subtle signs your legs are asking for a little expert attention.

Drop us a comment: Are you guilty of ignoring any of these?
Let’s get you moving perfectly. Click the link in our bio to book an assessment at our Wilmslow, Altrincham, Manchester, or Wigan clinics.

05/06/2026

Are “super shoes” actually a runner’s best friend, or just marketing hype? 👟🔥
Our Podiatrist Ollie Taylor and Director Physio Jeff Ross sit down to break down the tech, the record-breaking trends, and what these foam-and-carbon giants actually mean for your feet and performance.
Drop your thoughts below: Are you team super shoe? 👇

This is what it’s all about! ❤️ Our lovely patient Mags was buzzing after crossing the finish line! 🏁👇Mags recently sen...
03/06/2026

This is what it’s all about! ❤️
Our lovely patient Mags was buzzing after crossing the finish line! 🏁👇

Mags recently sent this lovely note to our Wilmslow Consultant Physio, Dave Williams, and we just had to share her incredible achievement:

💬 "To be able to take part in — and complete — a race again after such a long period of uncertainty and loss of confidence honestly meant the world to me, and I really appreciate all your support getting me there."

After 10 months of hard work, dedication, and expert guidance from Dave, Mags took on a tough course full of steep hills and steps. Despite the pre-race nerves, she absolutely smashed it and loved every single minute.

We are incredibly proud of you, Mags! Thank you for letting Harris & Ross be a part of your recovery journey.

Got an injury holding you back from your goals? Let’s get you back on track. Link in bio to book a consultation with our expert team. 🌟

It’s ! 💬We love receiving feedback from our patients, and this lovely review for our Physiotherapist, James Mansfield, ...
02/06/2026

It’s ! 💬

We love receiving feedback from our patients, and this lovely review for our Physiotherapist, James Mansfield, absolutely made our day:

"James was very thorough, clear explanations and advice, and clearly highly experienced. Very easy to communicate with!" – Kathryn B., Wilmslow Clinic.

Thank you, Kathryn! Clear communication and expert advice are at the heart of what we do at Harris & Ross. We want you to understand your recovery journey every step of the way.

Are you dealing with a nagging injury or looking to get back to peak performance? James is based at our Wilmslow and Altrincham clinics and is ready to help you hit your goals.

📍 Book your session today online or by calling 0161 832 9000.

Welcome to 1st June. ☀️ The mornings are brighter, the evenings are longer, and the summer sporting season is officially...
01/06/2026

Welcome to 1st June. ☀️ The mornings are brighter, the evenings are longer, and the summer sporting season is officially here.

Whether you are aiming to lower your golf handicap, prepping for a summer triathlon, getting back on the tennis courts, or just looking forward to an active holiday—your body is about to face a major shift in demand.

At Harris & Ross, June is one of our busiest months for a reason: people often jump from winter routine straight into high-intensity summer mileage without prepping their baseline mobility and strength.

Don't let a sudden hamstring tweak, shoulder restriction, or lower back spasm sideline you just as the weather gets good. True elite care means staying ahead of the game.

Our multidisciplinary team—from world-class physiotherapy and soft tissue massage to podiatry and hydrotherapy—is here to ensure you perform at your absolute best all summer long.

✨ What are your major fitness or sporting goals for this summer? Drop them in the comments below! 👇

🔗 Let's get you summer-ready. Click the link in our bio to book a comprehensive screening or biomechanical assessment at our Wilmslow, Altrincham, Manchester, or Wigan clinics.

29/05/2026

Leg day recovery looks a little like this. 🦵✨
Watch as our brilliant therapist Millie Carter works her magic, flushing out toxins, reducing muscle tightness, and getting those legs primed for peak performance. Whether you’re training for a marathon or recovering from a heavy gym session, sports massage is your secret weapon.
Drop a 🙌 if your legs need this right now!

With the UK hitting record high temperatures this week, hitting your usual training targets can feel incredibly brutal. ...
27/05/2026

With the UK hitting record high temperatures this week, hitting your usual training targets can feel incredibly brutal. 🏃‍♂️☀️

Before you panic about your fitness, remember: your body needs about 7 to 10 days to acclimatise to a sudden heatwave. Right now, your cardiovascular system is working double-time just to keep you cool, diverting blood to your skin and away from your working muscles.

Here is the Harris & Ross game plan for training safely this week:

👉 Train by effort, not your watch. Expect your heart rate to be higher than usual at your normal pace. Drop the speed, focus on your breathing, and run by feel.
👉 Watch for joint tightness. Mild dehydration reduces the fluid that lubricates your joints, making you more prone to sudden niggles. Hydrate heavily before you train.
👉 Move it indoors. Use this week to escape the midday sun and focus on strength conditioning, core stability, or deep mobility work in a cool environment.

Listen to the heavy legs—it’s biology, not a lack of willpower!

If the sudden heat has caused your muscles to lock up or an old injury to flare, don't let it derail your summer goals. Our team is here to help you reset.

There is nothing more rewarding than helping a patient (and their family) find hope again after a difficult few months.A...
26/05/2026

There is nothing more rewarding than helping a patient (and their family) find hope again after a difficult few months.

Alice recently visited Andy Renshaw at our Wilmslow clinic, and her Dad sent us this moving message:

"Me and my daughter have been down in the dumps for months and we can't thank Andy enough for his help last night and we might have some light at the end of the tunnel. Thanks for a great service."

Thank you, Alice’s Dad, for the kind words. We know how draining a long-term injury or health setback can be, and we are thrilled to be part of Alice's journey back to feeling her best.

Looking for expert support? Book in with Andy or the rest of our Wilmslow team via our website or by calling us on 0161 832 9000.

Address

10 St John Street
Manchester
M34DY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8:30am - 4:30pm

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