01/06/2026
📢 NEW BLOG LIVE
Why does lower back pain sometimes persist even when scans look normal and tissues have healed?
It’s a question we hear all the time.
In our latest blog, spinal specialist James explores:
✔️ Why pain doesn’t always mean damage
✔️ How the nervous system can become more sensitive
✔️ The role of stress, sleep and fear of movement
✔️ The difference between “hurt” and “harm”
✔️ Why exercise remains one of the most effective treatments for persistent back pain
Understanding your pain is often the first step towards overcoming it.
If you’ve been struggling with ongoing lower back pain, recurrent flare-ups or sciatica, this is a must-read.
🔗 Read the full blog via the link in our bio.
📍 PhysioHub Heaton Moor, Stockport
📍 PhysioHub Middleton, Manchester
