Keep moving Podiatry

18/06/2026

https://open.spotify.com/episode/2TO076IK513Z0LjyaenQEz?si=ZVRXW_OWTESog_stG28Yfw

Build Your Edge · Episode

27/05/2026

26/05/2026

https://www.keepmovingpodiatry.uk/post/keep-your-feet-healthy-this-summer-expert-podiatry-advice-for-warmer-months

Summer is the season of holidays, sandals, beach walks, sports, and spending more time outdoors. While many people focus on protecting their skin from the sun, foot health is often overlooked — until pain or discomfort starts affecting daily life.At your local podiatry clinic, we regularly see an ...

18/05/2026

Would you like to host one of our hands-on workshops in your city?
I am expanding my reach and looking to collaborate with clinics and professionals who want to bring high-quality, practical training to their local community.
My workshops are designed to be clinically relevant, evidence-informed, and immediately applicable in practice. Current topics include:
• Myofascial Release Techniques, using Fascia mobilisation tool
• Foot, Ankle & Knee Mobilisation and Manipulation Therapy
• Foot Biomechanics assessment and insoles fitting
Whether you're looking to upskill your team or provide learning opportunities in your area, I would love to work with you.
If you're interested in hosting or want more information, please contact me.
Let’s bring better education and better outcomes to more practitioners and patients

18/05/2026

https://www.keepmovingpodiatry.uk/post/the-benefits-of-mobilisation-therapy-for-arthritis-joints

Living with Arthritis can feel like a constant negotiation between movement and pain. Stiff joints, reduced flexibility, and discomfort often make even simple daily activities more difficult. Among the various treatment approaches available, mobilisation therapy stands out as a gentle yet highly eff...

04/05/2026

Good news. if you attended the Myofascial release techniques workshop at The Foot & Ankle Show, Fascia Mobilisation Tool is back in stock, with free Myofascial release techniques online training.
available at www.keepmovingpodiatry.uk

07/04/2026

New blog

With the Manchester Marathon fast approaching, runners across the city are entering their final preparation phase. While training plans often focus on mileage, pace, and nutrition, one critical area is often overlooked—foot health.Your feet will tolerate over 26.2 miles of repetitive impact, and e...

04/04/2026

👣 5 Signs You Might Have Plantar Fasciitis

Heel pain isn’t something to ignore—your feet carry you everywhere! Here are 5 common signs that could point to plantar fasciitis:

1️⃣ Sharp pain in your heel
Especially noticeable with your first steps in the morning or after sitting for a while.

2️⃣ Pain after activity (not during)
It might ease while you’re moving, but flare up once you rest.

3️⃣ Stiffness in your foot
Your arch or heel may feel tight, especially when you wake up.

4️⃣ Tenderness in the sole
Pressing on the bottom of your foot—particularly near the heel—can be painful.

5️⃣ Pain that worsens over time
Without proper care, discomfort can gradually increase and affect daily activities.

💡 Tip: Early treatment makes a big difference! Stretching, supportive footwear, and rest can help—but if pain persists, consider seeing a Podiatrist.

👉 Have you experienced any of these symptoms? Share your thoughts below!

03/04/2026

👣 Welcome to Keep Moving Podiatry! 👣

If you’re new here – hello and welcome! We’re here to help you stay active, comfortable, and pain-free with expert foot care in Chorlton and Manchester.

Whether you’re struggling with heel pain, need ingrown toenail treatment, or are looking for a biomechanics assessment or sports podiatry support, our friendly clinic is ready to help you get back to doing what you love.

📅 Booking an appointment is quick and easy:
✔️ Visit our website: www.keepmovingpodiatry.uk
✔️ Choose a time that suits you
✔️ Book online in just a few clicks

Call us if you prefer to speak to someone? You can also send us a message and we’ll be happy to help!

👟 Take the first step towards healthier feet today — we can’t wait to welcome you to the clinic.

keep moving podiatry offer ManipulationTherapy, New Method in Manchester to treat foot pain,heel pain, ankle stability, foot arthritis, flat feet, balance and sport injuries, also general chiropody traements