What are the opening hours?

Monday 9am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 10pm Sunday 7am - 9pm

FIX MCR

Directions Website Contact the practice

FIX offers sauna & ice bath experiences. We are your first port of call for self care in MCR

03/11/2026

A comedian in the sauna?

Singles night at FIX?

Aufguss every weekend?!

November at FIX is stacked 🔥🧊

Swipe through for everything happening this month here at FIX👉

Spaces are limited for all of our events, so make sure to secure your spot via the website or FIX app so you don’t miss out🧡

28/10/2026

Going the extra mile starts with the right recovery and routine!

Our member Hass knows just how important recovery is as an ultra runner & dedicated athlete. In this video, he shares how wellness practices like contrast therapy have become part of his lifestyle, supporting his performance, progress and preparation for the next challenge. ♨️🧊🔥

26/10/2026

Counting down the days to this Fridays Fix Social Halloween Special: Heaven & Hell💀🎃 Expect plenty of tricks & treats, a spooky playlist & immersive Aufguss - we can’t wait to see you there! We still have a few spaces available to join us, book on via the app, our website or drop us a call!

📍FIX MCR 19:30 Friday 30th October

19/10/2026

The nights are starting drawing in, the temperatures are dropping - as the days get shorter and the colder months set in, it’s time to make space for yourself and your mind🔥🧊🧠

A session in the sauna to warm up, followed by a cold plunge to awaken the senses the perfect way to switch off from the outside world, reconnect with yourself, and bring a little energy back into the darker days.

Looking after yourself doesn’t stop when summer ends. Embrace the cold. Find your heat. Feel the difference.

ManchesterWellness FindYourFix

13/10/2026

Friday’s at FIX are getting a shake-up! 🔥🧊

You know our Sober Socials, but we’re turning things up a notch! Introducing FIX Social – a new series of themed evenings bringing together sauna, ice baths, music, wellness rituals, artists and good company.

We’re kicking things off with two exciting events this October

🔥 FRIDAY 23 OCTOBER | HEAT RITUAL – JINGER & SPICE

We’re bringing the heat with Aufguss-inspired rituals, led by Hannah Felisa, upbeat playlists and ginger & beetroot wellness shots courtesy of our friends at . Expect good vibes, plenty of heat and a whole new way to socialise.

😈 FRIDAY 30 OCTOBER | HALLOWEEN – HEAVEN & HELL

We’re closing out October with a Halloween special! Two contrasting Heaven & Hell Aufguss performances, Blood Shots, Trick or Treat prizes and a spooky edition of Sin or Secret.

No costumes needed. Just bring your swimwear and choose your fate. 😇😈

🎟️ Spaces are limited for both events. Book now via the FIX app or website.

13/10/2026

Friday’s at FIX are getting a shake-up! 🔥🧊

You know our Sober Socials, but we’re turning things up a notch! Introducing FIX Social – a new series of themed evenings bringing together sauna, ice baths, music, wellness rituals, artists and good company.

We’re kicking things off with two exciting events this October:

🔥 FRIDAY 23 OCTOBER | HEAT RITUAL – JINGER & SPICE

We’re bringing the heat with Aufguss-inspired rituals, led by Hannah Felisa, upbeat playlists and ginger & beetroot wellness shots courtesy of our friends at . Expect good vibes, plenty of heat and a whole new way to socialise.

😈 FRIDAY 30 OCTOBER | HALLOWEEN – HEAVEN & HELL

We’re closing out October with a Halloween special! Two contrasting Heaven & Hell Aufguss performances, Blood Shots, Trick or Treat prizes and a spooky edition of Sin or Secret.

No costumes needed. Just bring your swimwear and choose your fate. 😇😈

🎟️ Spaces are limited for both events. Book now via the FIX app or website.

12/10/2026

An exciting update from our founder James about what’s coming up at FIX over the next couple of months.

You can expect elevated Sober Socials, some women’s only sessions and a Halloween Social just to start with!🎵🎧🎃

We can’t wait to see you down at FIX♨️

11/10/2026

Make time for your mind🧠🌱

This World Mental Health Day we’re introducing a new exclusive FIX pack. 4 sessions for £70.

Check In. Start a conversation. Stay connected🧡

08/10/2026

Thursday evenings are all about R&R with where you can indulge in a journey of renewal and restorative practice🧘🏼‍♀️✨

The session begins in the sauna where Sakshi guides a combination of Gua Sha, Facial Reflexology and Scalp Massage all designed to boost circulation, ease muscle tension and restore balance. As Sakshi said, you’ll leave not only feeling your best, but looking your best too!🔥🧊🧡

📍FIX MCR, 18:50 Thursdays. Book your spot via our website or the FIX app.

03/10/2026

Finding comfort in the uncomfortable.

Cold water isn’t exactly comfortable and that’s the point.

An ice bath can help support recovery, reduce the perception of muscle soreness and give you that post-dip feeling of being wide awake and ready to take on the day. At FIX we have two large ice baths, one that is 6 degrees and one that it is 10 degrees.

The hardest part? Getting in.
The best part? Getting out.

Ready to take the plunge?
📍 FIX MCR
🌬️Breath. 🔥Sauna. 🧊Ice.

Address

45 Newton Street
Manchester
M11FT

Opening Hours

Monday	9am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm
Sunday	7am - 9pm

Website

http://www.fixmcr.co.uk/

Alerts

Be the first to know and let us send you an email when FIX MCR posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.