18/05/2026
🌟 Meet the Team – Ross Dewar: Strength & Conditioning Coach
We’re proud to have Ross Dewar as part of the Cricket Injury Clinic team, one of the most experienced Strength & Conditioning coaches in English cricket 🏏💪
With more than 22 years working in the professional game, Ross has held Lead S&C Coach roles at Worcestershire, Northamptonshire, and Somerset, helping elite players prepare, perform, and recover at the very highest level.
Specialising in cricket-specific fitness and injury rehab, Ross has guided players through everything from preseason conditioning to complex return-to-play plans after stress fractures, back injuries, and soft tissue issues. His approach combines evidence-based strength training, mobility work, and skill-specific conditioning to keep cricketers strong, resilient, and match-ready.
Ross now leads Cricket Strength where he and his team work with players of all levels to improve resilience, enhance bowling mechanics, and recover from setbacks faster.
Known for his no-nonsense, results-focused approach, Ross helps players return not just fit to play, but performing at their very best, covering the physical, technical, tactical, and psychological aspects of the game.
👏 We’re delighted to have Ross bringing his elite-level expertise to Cricket Injury Clinic.