The Holistic Hub

05/06/2026

Getting away from the overwhelm of the external world. And getting back to my inner peace

05/06/2026

Here at The Hub you can find weekly Yoga classes, Meditation Classes, Meaasge Therapy Treatments and more. I have been a practicing Yogi and Holistic Therapist for 20yrs now and use my awareness to guide you back to your centre. Finding your peace, your vibrancy and inner light.

05/06/2026

Feel great to be back at the first week of Yoga and Meditation classes here at the Hub in Market Rasen.

Do you feel like to need to take time for your nervous system to calm down, to connect to self. To slow down. And reduce the business of life???

Well then maybe you would like to try Meditation, or Gentle Yoga with me as I guide you through a fushion of ancient and modern techniques using breath and movement to bring you back into presence and peace in your body.

We know Meditation is good for us, will you come and gove it a go?

Have you been t a session with me before? What was your experience?

Any questions please get in touch 🙏

02/06/2026

02/06/2026

Yoga
Meditation
Kirtan
Sound Relaxations
Drumming Circle
Women's Circle
Men's Mindful Group
Massage Therapy
Shamanic Healing
Spiritual Development Circle
Nervous System Care

02/06/2026

🌟🙏Thank you 🙏🌟
Again another very special space. Certainly felt the most wonderdul frequency vibration. Feeling very blessed and deeply in tune with my inner peace, beauty and joy.
Blessed Be 🙏🌟💚

23/05/2026

''And that's a wrap!''
Another term of yoga and meditation classes finished and enjoyed.

Thank you to all who came to each of the classes.
Its lovely to see you.

Just to let you know, next terms classes are up ready to book. Starting Mon 1st June. You can book the 6 week term upfront for a discount, or pay as you go, coming when you can.

Any questions please send a message.

18/05/2026

What is Holistic Therapy?

Holistic Therapy is to take awareness of the WHOLE of the person, as opposed to Allopathic Medicine which often treats only specific ailments 1 at a time. Which can sometime lead to the root cause being overlooked.

Holistically, covers not only the physical, but incorporates the Mind, Body & Soul into the Healing journey. This means Emotional stress can be looked at as a contributing factor towards specific physical ailments leading to perhaps, Migraines, frozen neck, stomach problems.

I the past 2 weeks alone I have eased a frozen shoulder. Allowed Migraine relief. Eased a Fibromyalgia attack. Started at Scar Healing. Addressed cellulite. Given a Nervous System massage and reset for panic regulation. Given Energy Healing and Soul Retrieval for loss of direction. And a full body massage experience for relaxation.

All using Aromatherapy essential oils, specific therapeutic massage techniques, lifestyle and Nutritional awareness and patience to listen to what you need.

If you feel like you need to address something in your life, why don't you get in touch and see what might be right for you.

Looking forward to hearing from you.
Laura

18/05/2026

Massage Treatments Available this week and next week. Relaxing nervous system reset. Or therapeutic treatments available.

I still have some appointment available over the next 2 weeks if you'd like to have a chat or see more treatments offered, please send a message or see website link.