10/09/2026
π Today is World Su***de Prevention Day π
One conversation. One message. One act of kindness. π«ΆπΌ
A reminder that a simple conversation can make a life-changing difference. π‘
You never know what someone may be going through, so take a moment to check in with friends, family, colleagues, and loved ones. π€
Let's remind people that they are valued, supported, and never alone. π₯°
If you're finding things difficult, reaching out for help is a sign of strength, not weakness. Support is always available!
π
Mind: 0300 102 1234
Samaritans: 116 123
CALM: 0800 58 58 58
NHS: 111 option 2
***dePreventionDay ***dePrevention π