AfterBurn Gym

AfterBurn Gym A family-run, community driven, independent gym 🏋️‍♀️ STRIVE. PERFORM. ACHIEVE.

ONE BIG FAMILY This photo is a reminder of what independent, family-run businesses are all about. From owner to son, alo...
28/07/2026

ONE BIG FAMILY

This photo is a reminder of what independent, family-run businesses are all about. From owner to son, alongside the incredible team who feel more like family than colleagues, every person here plays a part in creating something special.

The friendships between our staff & our members become the foundation of the community our members experience every day. It’s why so many people say this place feels like a second home 🏡

Thank you for continuing to support local & independent in all industries; and being part of our AB community 💪

Your evenings deserve more than the sofa 💪Swap scrolling for training and finish your day feeling stronger, fitter and m...
27/07/2026

Your evenings deserve more than the sofa 💪

Swap scrolling for training and finish your day feeling stronger, fitter and more energised 🔋

🔥 FREE trial classes available
🌙 Perfect for after work stress relief
👥 All fitness levels welcome

Come and see why our members love training together. Your first class is on us!

📩 Drop us a message or book your free trial today.

26/07/2026

SILLY SUNDAYS 🤪

Can you believe this is who… 👶…answers your emails, solves your problems, keeps everything running, and somehow still re...
21/07/2026

Can you believe this is who… 👶

…answers your emails, solves your problems, keeps everything running, and somehow still remembers your likes & dislikes? 😄

From cheeky smiles and school photos to the amazing team you know today, we’ve all come a long way. Safe to say some things have changed… but a few familiar faces (and mischievous grins) definitely haven’t!

Can you guess who’s who? Drop your guesses in the comments! 👇

🩹 TEAM FIRST AID ⛑️ Massive thanks to James for running a magnificent first aid session this morning for the AB team. G...
18/07/2026

🩹 TEAM FIRST AID ⛑️

Massive thanks to James for running a magnificent first aid session this morning for the AB team. Great to make sure we are all still proficient in delivering emergency first aid ⛑️

Friday feeling → Sessions’ booked 💪 Spots for classes are going fast, so don’t hesitate… grab yours now! To sweeten the ...
17/07/2026

Friday feeling → Sessions’ booked 💪

Spots for classes are going fast, so don’t hesitate… grab yours now! To sweeten the deal, we are offering 50% off your first month on class membership’s 😍 We will happily advise on the best classes to start and those that match your goals 🎯

Join a community of people where you’re not just a number… not just a space on a waiting list… somewhere you get the service you deserve! 🫡

Tag a friend in the comments and get them involved 👌

14/07/2026

Who else gets distracted during their “warm up”? 😂

If you need help with pre & post workout exercises, don’t hesitate to reach out… we are fortunate to have a team with a wealth of knowledge! 🧠

10/07/2026

WORTH EVERY PENNY 👀

Continuing our trend for mediocre comedy content… who needs to spend £1500 on a 30sec video when we have & 😂

Like this video if you prefer average content from an above average gym 👍

⭐️ What Our Clients Say Matters Most ⭐️Choosing a physiotherapist is a big decision, and there’s no better way to see th...
03/07/2026

⭐️ What Our Clients Say Matters Most ⭐️

Choosing a physiotherapist is a big decision, and there’s no better way to see the difference we make than through the experiences of our clients.

💬 “I finally got back to running pain-free.”
💬 “Professional, supportive, and genuinely cared about my recovery.”
💬 “Wish I’d booked sooner!”

Every review represents someone who took the first step towards feeling better—and we’re proud to have helped them get there.

If you’re struggling with pain, recovering from an injury, or simply want to move more comfortably, don’t wait for it to become a bigger problem.

📅 Book your physiotherapy assessment today and discover why so many of our clients recommend us to their friends and family.

Your recovery starts with one 45min appointment.

01/07/2026

An easy chuckle for midweek content! Bloopers from our World Cup members special 😂 😅

Address

Unit 1 Holmbush Industrial Estate
Midhurst
GU299HX

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 9am - 5pm

Telephone

+447961578398

Website

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