Strongsupplesound

Strongsupplesound Body movement classes and conversations, yoga and related practices. The aim of yoga is to bring to your mind and body a sense of deep contentment and optimism.

A session may include some elements of meditation, the practice of physical postures or asanas, breath awareness and deep relaxation. Restoring the body relaxes the mind and over time a yoga practice may help you to overcome many obstacles on the path to health and happiness.

05/06/2026

💥 This June at Milton Country Park 💥

Summer is here, and we have plenty of exciting activities for you to get involved with this month! 🌞🌿

🛶 Ready to Race Course
🚣 Paddlesports Club
🏃‍♀️🚴 Swim Bike Run
🏊 Summer Swims
🌊 Watersports Taster Sessions
🎓 Watersports Courses
🚣 Open Paddle Sessions

There is also space on our Watersport summer school in the school holidays so make sure to book on to avoid disappointment https://www.miltoncountrypark.org/paddleboarding

Lovely celebration catch up with Helen. Sharing here to remember.
29/05/2026

Lovely celebration catch up with Helen. Sharing here to remember.

29/05/2026
26/05/2026

🚣‍♀️🌊 Paddlesport Safety & Rescue Course 🌊🚣‍♂️

Looking to develop your rescue skills and progress your paddling journey? Join us at Milton Country Park for our Paddlesport Safety & Rescue (PSR) Course on:

📅 31st May
⏰ 9:00am – 4:30pm
👤 Age 14+

This course is a prerequisite for the Paddlesport Instructor Award and teaches the essential safety and rescue skills needed to deal with incidents in a sheltered water environment.

✅ Suitable for paddlers with Explore level ability in their chosen craft:
🛶 Canoe
🚣 Kayak
🌊 SUP

During the course you will learn how to rescue a variety of boats from your chosen craft, with approximately 4 hours spent on the water.

⚠️ You will get very wet, so please come dressed appropriately!

🎟 Book now to secure your space and build your confidence on the water https://www.miltoncountrypark.org/safety-courses

27/01/2026

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Milton
CB246AT

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