P.M.E Sports Massage Therapist

P.M.E Sports Massage Therapist Paula McElwee
P.M.E. Sports Massage Therapy
Perform. Maintain. Enhance. Recovery is key.

Hi Everyone! I'm going to be taking some time off come mid August 2026 from regular Sports Massages appointments. I love...
29/07/2026

Hi Everyone!

I'm going to be taking some time off come mid August 2026 from regular Sports Massages appointments. I love what I do, but unfortunately there are just not enough hours in a day, days in a week, or weeks in the month to get everyone booked in or sorted. ๐Ÿฅบ

Being away on holidays opened my eyes to how much I've been running on "go, go, go" and missing out on enjoying the little things in life.

I really just want to avoid burning out, and have more time for my family, friends, my full-time job and allow myself extra time to do some more studying, learning and training.

I do believe this is temporary but for now a little break is needed. โ˜บ๏ธ

I hope you all understand. There are so many amazing local Sports Massage Therapists about so I know you will not be stuck.๐Ÿ˜Šโœจ

Thank you for your support. ๐Ÿ˜Š Take care ๐Ÿ’š Back soon..โณ

I am currently off on my holidays โ˜บ๏ธโ˜€๏ธโœˆ๏ธ๐Ÿ‡ช๐Ÿ‡ธ All messages will be replied to on 22nd July. I will also be opening up my Au...
15/07/2026

I am currently off on my holidays โ˜บ๏ธโ˜€๏ธโœˆ๏ธ๐Ÿ‡ช๐Ÿ‡ธ

All messages will be replied to on 22nd July.

I will also be opening up my August diary on my return! I will post when these are available on Booksy โ˜บ๏ธ

Thank you so much!

Take care & enjoy the lovely weather at home! ๐Ÿ˜Žโ˜€๏ธ

Don't be fooled I am NOT fully booked for 3 months ๐Ÿ™ˆ๐Ÿ˜‚ If only I was that organised ๐Ÿซ  My early June appointments are full...
03/06/2026

Don't be fooled I am NOT fully booked for 3 months ๐Ÿ™ˆ๐Ÿ˜‚ If only I was that organised ๐Ÿซ  My early June appointments are fully booked, but I haven't opened my diary on the app for end of June / July yet so not to worry if you haven't got booked in. ๐Ÿ˜Š

As most of you know my Sports Massage business isn't my full-time job. I work 36-48 hours / week in my full-time caring role, which is done on a rota basis. Once my rota has been released, and finalised, I then try and organise my Sports Massage diary including home visits and appointments here at home.

Hopefully this explains why appointments aren't appearing โ˜บ๏ธ๐Ÿ—“๏ธ (& why my replies aren't as prompt as they should be - I'm sorry ๐Ÿฅบ.) My rota is being finalised and hopefully I'll have a few slots released on Booksy in the next 48 hours ๐Ÿคž๐Ÿปโ˜บ๏ธโœจ

I really appreciate everyone's patience and support ๐Ÿ˜Š๐Ÿค

Thank you so much! โœจ
Paula

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐๐จ๐จ๐ค๐ข๐ง๐ ๐ฌBook via the Booksy App: pmesportsmassage.booksy.com/a/
18/02/2026

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐๐จ๐จ๐ค๐ข๐ง๐ ๐ฌ

Book via the Booksy App:
pmesportsmassage.booksy.com/a/

โš ๏ธ๐Ÿšจโ„•๐”ผ๐•Ž ๐•‹โ„๐”ผ๐”ธ๐•‹๐•„๐”ผโ„•๐•‹ ๐”ธ๐•ƒ๐”ผโ„๐•‹ ๐Ÿšจโš ๏ธDelighted to now offer โœจ ๐—ช๐—ฎ๐—ฟ๐—บ ๐—•๐—ฎ๐—บ๐—ฏ๐—ผ๐—ผ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ โœจIt's a unique one & it's a good one, especially ...
11/01/2026

โš ๏ธ๐Ÿšจโ„•๐”ผ๐•Ž ๐•‹โ„๐”ผ๐”ธ๐•‹๐•„๐”ผโ„•๐•‹ ๐”ธ๐•ƒ๐”ผโ„๐•‹ ๐Ÿšจโš ๏ธ
Delighted to now offer โœจ ๐—ช๐—ฎ๐—ฟ๐—บ ๐—•๐—ฎ๐—บ๐—ฏ๐—ผ๐—ผ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ โœจ
It's a unique one & it's a good one, especially those who get great benefit from deep pressure ๐Ÿคฉ๐Ÿ™Œ๐Ÿป
Have a little read for more information on the Benefits, Contraindications & possible Side Effects! ๐Ÿ“–๐Ÿ’š

2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ6๏ธโƒฃHi Everyone ๐Ÿค— Firstly a massive ๐’•๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– to my clients for their support and custom throughout 2025! ๐Ÿค—โœจ I'm...
02/01/2026

2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ6๏ธโƒฃ

Hi Everyone ๐Ÿค—

Firstly a massive ๐’•๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– to my clients for their support and custom throughout 2025! ๐Ÿค—โœจ I'm so grateful to see so many familiar returning faces, as well as lots of new clients walk through the doors of "The Byre."๐Ÿค I hope you and all those belonging to you have a very Happy, Peaceful and most importantly, Healthy 2026 ๐Ÿฅฐโœจ

As we start this New Year, I'm introducing a new treatment - Warm Bamboo Massage ๐Ÿ˜ I am SO excited to offer this incredible deep tissue treatment ๐Ÿ‘Œ๐Ÿผโœจ๐Ÿ”ฅ For those that like deep pressure, this will be a game changer for you! ๐Ÿ™Œ๐Ÿป

I know in today's society it doesn't need much explaining about the increased costs (of absolutely everything ๐Ÿซ ๐Ÿ’ฐ) from electricity, oils, rolls, insurance... to name just a few ๐Ÿ™ˆ but unfortunately I've had to make the decision to increase the prices of all my treatments effective from ๐Ÿฑ๐˜๐—ต ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ. Please note this is the first time I've made a price increase in over 4 years ๐Ÿฅน I hope my clients will understand and respect this. ๐Ÿ™๐Ÿผ๐Ÿค

Note: All vouchers bought in 2025 will be honoured for the treatment they are bought for i.e. 2025 pricing stands for the voucher, up until their expiry date. ๐Ÿค—

Thank you all so very much! I look forward to seeing you all again in 2026 ๐Ÿค—๐Ÿ““๐Ÿ™Œ๐Ÿปโœจ

Paula x

โค๏ธ๐ŸŽ„โœจ Christmas Wishes โœจ๐ŸŽ„โค๏ธ
24/12/2025

โค๏ธ๐ŸŽ„โœจ Christmas Wishes โœจ๐ŸŽ„โค๏ธ

Hi everyone, โ€ผ๏ธAppointments have booked up really quick this month & I am now FULLY BOOKED until January 2026๐Ÿฅนโ€ผ๏ธAs I'm o...
04/12/2025

Hi everyone,

โ€ผ๏ธAppointments have booked up really quick this month & I am now FULLY BOOKED until January 2026๐Ÿฅนโ€ผ๏ธ

As I'm off from 22nd Dec - 5th Jan, I will post in the next few weeks when I'm opening my January dates. ๐Ÿ—“๏ธ

As always, THANK YOU all for keeping me so busy ๐Ÿฅฐ๐Ÿ๐Ÿซถ๐Ÿป Lots of familiar faces returning, as well as new faces too which I love to see! ๐Ÿ˜Š I am really grateful for the support, loyalty, as well as friendships this little venture has brought me 4 years later ๐Ÿฅน๐Ÿ˜Šโœจ


Thank you again!
Paula

๐ŸŽ„๐ŸŽ ๏ผฃ๏ผจ๏ผฒ๏ผฉ๏ผณ๏ผด๏ผญ๏ผก๏ผณ ๐ŸŽ๐ŸŽ„Please swipe across to read both posts re:๐ŸŽŸ๏ธ Vouchers available! Drop me a message ๐Ÿ“จโฐ Christmas Closure ...
30/11/2025

๐ŸŽ„๐ŸŽ ๏ผฃ๏ผจ๏ผฒ๏ผฉ๏ผณ๏ผด๏ผญ๏ผก๏ผณ ๐ŸŽ๐ŸŽ„

Please swipe across to read both posts re:
๐ŸŽŸ๏ธ Vouchers available! Drop me a message ๐Ÿ“จ
โฐ Christmas Closure from 22nd Dec - 5th Jan ๐ŸŽ…๐Ÿผ

P.S. Stay tuned.. something new coming in 2026 ๐Ÿ‘€๐Ÿคญโœจ

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Moneymore

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Tuesday 10am - 5pm
7:30pm - 10pm
Thursday 10am - 10pm
Saturday 9am - 5pm

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