ModelHealth

ModelHealth ModelHealth is a Health & Fitness company based in Newcastle Upon Tyne.
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Our facilities/services include: A healthy deli, 10,000 sqft gym, Personal & Group Training, Boxing, PT Certifications, Sports Therapy and Beauty, Business Services and much more. ModelHealthPerformance.com live, breathe, and sleep Fat Loss, Fitness, Conditioning, Sports Performance and Injury Rehab. We are the front runners in getting clients results in the UK and we provide detailed information

on how to make your body a fat burning furnace with regular articles, tips and updates on the latest research on making you stronger, healthier, leaner and buzzing with sustained energy

We provide Nutrition, Customised Fitness programs and Personal Training in Newcastle

26/05/2026

Time to get back on it after an awesome Bank Holiday weekend in the toon! Work hard play hard πŸ’ͺ

To any customers or clients coming to MH HQ this week, work has started on removal the metal walkway at our main entranc...
26/05/2026

To any customers or clients coming to MH HQ this week, work has started on removal the metal walkway at our main entrance, so 2 alternate entrance/exits points will be used while this happens.

Work should be complete this week!

Thanks!
- Team MH

19/05/2026

Gotta love delivery day! Some new additions just arrived from πŸ˜πŸ™ŒπŸΌ

⏲ 𝗒π—₯π——π—˜π—₯ 𝗕𝗬 πŸ­πŸ­π—£π—  𝗦𝗨𝗑𝗗𝗔𝗬 𝗙𝗒π—₯ π—–π—’π—Ÿπ—Ÿπ—˜π—–π—§π—œπ—’π—‘ 𝗠𝗒𝗑𝗗𝗔𝗬Our awesome team is ready and waiting to help you fuel your week with our co...
16/05/2026

⏲ 𝗒π—₯π——π—˜π—₯ 𝗕𝗬 πŸ­πŸ­π—£π—  𝗦𝗨𝗑𝗗𝗔𝗬 𝗙𝗒π—₯ π—–π—’π—Ÿπ—Ÿπ—˜π—–π—§π—œπ—’π—‘ 𝗠𝗒𝗑𝗗𝗔𝗬

Our awesome team is ready and waiting to help you fuel your week with our convenient and delicious home-cooked style healthy food service!

Pre-order or simply pop by ModelHealth and browse all of our range!

πŸ₯ͺ Ezekiel Sandwiches
🍴 Meal Preps
🌯 Ezekiel Wraps
πŸ• Ezekiel Pizzas
πŸ₯£ Protein Pots
βž• and much more!

πŸ›’ https://modelhealth.kitchen/
πŸ“ ModelHealth, Unit B8, Benfield Business Park, NE6 4NQ

Strong doesn’t happen by accident.It’s built rep by rep, session by session, showing up even when motivation isn’t there...
14/05/2026

Strong doesn’t happen by accident.

It’s built rep by rep, session by session, showing up even when motivation isn’t there.
DOMIN8 the process. πŸ”₯

πŸ‘‰ https://modelhealth.co.uk/our-services

We feel your gym should feel like somewhere you actually want to spend time.Coffee & Protein Shakes β˜•πŸ’ͺ🏼Good food 🍴Pool t...
12/05/2026

We feel your gym should feel like somewhere you actually want to spend time.

Coffee & Protein Shakes β˜•πŸ’ͺ🏼
Good food 🍴
Pool table & Darts 🎱🎯
Great people πŸ’š

The ModelHealth Social HUB & Deli is somewhere you can relax before or after your workout!

πŸ‘‰ https://modelhealth.co.uk

When the weekend is over but you remeber that means your favourite place is back open 😁
11/05/2026

When the weekend is over but you remeber that means your favourite place is back open 😁

π—§π—›π—œπ—¦ π—ͺπ—˜π—˜π—žπ—¦ π——π—˜π—”π——π—Ÿπ—œπ—‘π—˜ π—œπ—¦ 𝗔𝗣𝗣π—₯π—’π—”π—–π—›π—œπ—‘π—š! ⏲𝗒π—₯π——π—˜π—₯ 𝗕𝗬 πŸ­πŸ­π—£π—  𝗦𝗨𝗑𝗗𝗔𝗬 𝗧𝗒 π—–π—’π—Ÿπ—Ÿπ—˜π—–π—§ 𝗠𝗒𝗑𝗗𝗔𝗬!Our awesome team is ready and waiting to hel...
26/04/2026

π—§π—›π—œπ—¦ π—ͺπ—˜π—˜π—žπ—¦ π——π—˜π—”π——π—Ÿπ—œπ—‘π—˜ π—œπ—¦ 𝗔𝗣𝗣π—₯π—’π—”π—–π—›π—œπ—‘π—š! ⏲

𝗒π—₯π——π—˜π—₯ 𝗕𝗬 πŸ­πŸ­π—£π—  𝗦𝗨𝗑𝗗𝗔𝗬 𝗧𝗒 π—–π—’π—Ÿπ—Ÿπ—˜π—–π—§ 𝗠𝗒𝗑𝗗𝗔𝗬!

Our awesome team is ready and waiting to help you fuel your week with our convenient and delicious home-cooked style healthy food service!

Pre-order or simply pop by ModelHealth and browse all of our range!

πŸ₯ͺ Ezekiel Sandwiches
🍴 Meal Preps
🌯 Ezekiel Wraps
πŸ• Ezekiel Pizzas
πŸ₯£ Protein Pots
βž• and much more!

πŸ›’ https://modelhealth.kitchen/
πŸ“ ModelHealth, Unit B8, Benfield Business Park, NE6 4NQ

13/04/2026

The first 100 wave of people for the SUMMER SHRED CHALLENGE has begun and I’m joining them.
Today’s video is just about how I initially start with my clients.
Everyone is at different levels, some people are starting in a rut and no training at all. For those people I don’t get them to think about fat loss or punishing workouts.
I want them to think about energising the body, and that’s exactly how I’m going to start.
I use a strategy called the ADD DIET.
It’s simple in philosophy, focus on adding more nourishing foods you enjoy and willing to add in your diet overall to improve the overall composition of the diet as a whole.
Summer SHRED Squad LETS GET AT IT ;)

09/04/2026

There's coaches out there that make out 6 week Challenges are just a quick fix strategy.

Well it is and that's why we do them.

It's a quick fix to getting yourself back on track
From getting your next 6kg's off
From having supercharged energy levels

What they actually mean by quick fix is that if you just dip in for 6 weeks then do nothing again after.

Our goal is to get you buzzing for your health and fitness and achieve a specific results within that time.

We don't look long term, we'll talk about that when the time comes.

We aren't trying to force you into a long term strategy. What you need right now is to get yourself back to your best self and mindset, with a little progress towards your long term ambitions.

That's why we pride ourselves on our initial 6 week Challenges of working with us.

Our Summer Shred Launch week is right here right now.

If now the time, DM us and ask for the info ;)

Address

Benfield Business Park, Benfield Road Unit B8
Newcastle Upon Tyne
NE64NQ

Telephone

+441912651904

Website

https://modelhealth.co.uk/

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