Yuula

Yuula Join the Birth Revolution™️💫 The must-have toolkits for pregnancy birth & beyond, backed by Midwives

23/06/2026

Birth can be hard, you can feel out of control, like you can’t do it. Often that means exactly the opposite 🩷 watch to the end 🥹

The sense of satisfaction when that little baby arrives after all of your hard work, unmatched✨

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I was scared to post my birth vlog because I felt like I completely lost control. I felt like before my waters broke I was remaining so calm and all I’ve seen on the internet is these beautiful, quiet, or****ic births where the mum just breathes the baby out so I felt like I’d put people off labour or scare them. My waters went and then he was here in 4 minutes so my body was instantly pushing for me, I had no control in that moment, I couldn’t hold him in, I couldn’t slow it down, it was animalistic, primal, loud and that’s still a beautiful thing. Birth is powerful and there’s no escaping that, everybody is different and that’s what makes our world a beautiful place. If we were all the same life would be pretty boring. I want to empower anyone who watches this to see that you can be loud and be in pain but the minute your baby is on your chest everything disappears. All that matters in that moment is your baby. 🤍🤍 (please know that however you birth your baby you’re incredible and you should be so proud of what you did, women are phenomenal)

Nobody warns you how much mental energy you’ll spend thinking about your first poo after birth.It’s one of the most comm...
22/06/2026

Nobody warns you how much mental energy you’ll spend thinking about your first poo after birth.

It’s one of the most common postpartum worries, yet so few people talk about it openly - but we’re going to talk about it!

Understanding what’s normal and knowing how to support your body can make those first few days feel much less daunting.

Recovery deserves just as much preparation as birth itself.

19/06/2026

🤍 Let’s talk about perineal tearing during birth.

Tearing is something many women worry about, but the reality is that it can be difficult to predict exactly who will experience it. The good news? There are a few things that may help reduce the chances or severity of tearing during labour.

✨ Tips that may help:
• Listen to your body’s urges and avoid forceful pushing where possible.
• Use positions that feel comfortable and allow your pelvis to open naturally- instinctive positions, upright, all fours & side lying 👌
• Warm compresses during the pushing stage may help support the tissues.
• Slow, controlled birth of your baby’s head can reduce strain on the perineum.
• Stay informed and discuss your birth preferences with your midwife.

Remember, every birth is different, and sometimes tearing can happen despite doing all the “right” things. Preparation, support and understanding your options can make all the difference. 🤍

It’s also reassuring to know that the majority of tears are small, heal well, and with the right care most women make a good recovery.

Have you heard any of these tips before? Let me know below 👇

LabourAndBirth PregnancyJourney PerinealTearing MidwifeLily

18/06/2026

A little Thursday morning oxytocin boost✨
Original video:

16/06/2026

A positive birth experience isn’t about achieving a specific type of birth, it’s about building a mindset that can hold you through whatever path your labour takes. It’s about creating an environment that helps you feel calm, confident and supported, giving you the confidence to navigate the twists and turns no matter how things unfold.

A positive birth experience isn’t about luck. It’s about creating an environment that helps you feel calm, confident and supported when the big day arrives.

The way you prepare your mind matters just as much as the way you prepare your hospital bag. From powerful affirmations and soothing lighting to movement, comfort and relaxation tools, every choice can help you feel more in control of your birth experience.

Because confidence doesn’t appear overnight, it’s built through preparation.

Whether you’re planning a home birth, birth centre or hospital birth, creating the right environment can help you feel safe, empowered and ready for labour.

💛 We have everything you need to prepare and support your mind before, during and after labour.

Visit our website to explore our Birth Environment tools and toolkits.

BirthSupport PregnancyJourney LabourPreparation BirthMindset PositiveBirthExperience

🤎 Some products become bestsellers. Others become part of your story.The Aura Orbs are both.When I started Yuula, my mis...
14/06/2026

🤎 Some products become bestsellers. Others become part of your story.

The Aura Orbs are both.

When I started Yuula, my mission was simple: to help women feel more supported, informed and empowered throughout their birth journeys.

Not long after, the Yuula Birth Comb was born. What started as a simple labour tool quickly became something so much bigger. Thousands of women packed it into their birth bags, shared their experiences with us and showed us just how powerful small, intentional tools can be during labour.

But as Yuula grew, so did my understanding of what women needed.

I wanted to create something that felt even more intuitive. Something that sat naturally in your hands. Something you could instinctively reach for during labour to help you feel grounded, focused and connected to yourself.

That’s where the Aura Orbs came from.

Designed to tuck perfectly into your palms, they use pressure and sensory grounding to help redirect focus during contractions, giving you something steady to return to when you need it most.

What I love about them is how beautifully simple they are.

No batteries. No noise. No complicated instructions.

Just a small tool that helps you reconnect with your breath, your body and your confidence.

The Birth Comb will always have a special place in my heart. It helped shape Yuula into what it is today. But the Aura Orbs feel like the next chapter of that story—the evolution of everything we’ve learned from supporting thousands of women through birth.

They may fit in the palm of your hand, but their impact can be so much bigger.

And that’s exactly what Yuula has always been about. 🤎


& get your Aura Orbs at www.yuula.co.uk or on Amazon

11/06/2026

Forward Leaning Inversion 🤍

This is a biomechanics-based move, meaning it uses the way your body is designed to move to help create space for your baby. By changing your position, we can gently encourage baby to move more freely inside the pelvis.

The forward leaning inversion helps create space so baby can tuck their chin in (flex) and bring their back more anterior, which can support a more comfortable pregnancy and smoother labour progress.

As a midwife, I often suggest this in late pregnancy or early labour, especially if you’re experiencing back ache, baby feels high, or labour needs a little support with positioning.

Make sure you’re well supported when you try it, and if you’re unsure whether this position is right for you or your pregnancy, check in with your midwife first.

Let me know if you’ve found this helpful✨

Imagine stepping into labour in a space that feels calm, private, homely and completely yours.Warm water, low lighting, ...
08/06/2026

Imagine stepping into labour in a space that feels calm, private, homely and completely yours.

Warm water, low lighting, familiar surroundings, and the freedom to move comfortably can completely change how labour feels, both physically and emotionally.

Our birth pool hire service is designed to help you create that environment at home, with everything you need to feel supported, prepared and grounded as birth unfolds, because your birth space matters more than people realise.

Birth pool hire available throughout the UK.

06/06/2026

Upright, land, hospital birth. Love this, utilising all the tools & letting gravity do its thing✨

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If you didn’t see me with my Yuula products...I promise, I wasn’t in your dream✨
05/06/2026

If you didn’t see me with my Yuula products...I promise, I wasn’t in your dream✨

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