ADHD Norfolk

ADHD Norfolk Different minds (ADHD ASD Norfolk) ltd. We provide comprehensive ADHD and ASD services for both adults and children. Norwich, Norfolk.

ADHD Norfolk is a voluntary organisation that supports anyone affected by ADHD or ADD. We have a free drop in’s and zoom support calls, for our other services please go to the website at www.adhdnorfolk.org.uk. Please email [email protected] or call 01263 734808 for more information.

17/09/2026

A new chapter begins for young people in Beccles ❤️

16/09/2026

FREE for Dads! No need to book - just come along and join Kids Norfolk for a chat, a cuppa and a game! Any questions please email [email protected]. They look forward to you joining them!

Source: Kids Norfolk

14/09/2026

Does your child come home from school with absolutely nothing left in the tank?

Maybe they’ve held it together all day, only to unravel when they get through the front door.

Maybe school feels overwhelming, they’re exhausted by the noise and demands, or they simply need somewhere to pause before they head home.

That’s why we’ve created After School Reset.

A calm, welcoming space where children can:

✨ decompress after school
🧠 regulate their minds and bodies
🧸 explore sensory resources
🎨 get creative
🌿 spend time in the garden
📚 read or have some quiet time
🧘 stretch, breathe and relax
💛 or simply… do nothing

No demands. No pressure. No expectation to join in.

Children can choose what feels right for them that day.

It’s the gentle transition between school and home helping children recharge so they can head home feeling calmer, more settled and ready to reconnect with their families.

📍 The CLUB, Norwich
🗓 Mondays & Fridays
⏰ 3.30–4.45pm
👧 Small groups – maximum 10 children

£12 per session
Or
6-session Reset Pass £60

Places are intentionally limited so that we can keep the environment calm, nurturing and responsive to each child.

If your child needs a little more space between school and home, After School Reset could be just what they need. 💛

👉 Book your child's place here: https://bookwhen.com/calmcats25/e/ev-smrpe-20260921153000

09/09/2026

📣 FREE online workshops this Autumn 🍂

For further information see 👇

09/09/2026

Autumn clubs incoming!

A new season. A new academic year. A new opportunity to slow down, reconnect and reset.

There’s something about September that can feel like a lot for children (and parents too!)

New classes�New teachers or tutors �New friendships�New routines
New learning experiences �Shorter days and changing seasons�New worries, expectations and emotions

Even when children are excited to be back at school, or to be continuing or starting their home education journey or their nervous systems can be working hard to process all the change.

That’s why autumn is the perfect time to make space for wellbeing.

Our Calm Cats autumn clubs and sessions at The CLUB are back, giving children and families opportunities to pause, breathe, move, create, connect and simply be themselves.

Whether your child is thriving, feeling a little wobbly, navigating anxiety, is neurodivergent, struggling with big feelings or simply loves having somewhere to create, play and connect, there’s a place for them here with us💛

This autumn, let’s make wellbeing part of the routine.

📍 The CLUB, Norwich
�Calm Cats – Calm. Confidence. Connection.

Autumn bookings are now open.

https://bookwhen.com/calmcats25

25/08/2026
20/08/2026

UKAAN United Kingdom adult adhd network. In response to C4 sensationalist programme.

Is ADHD a myth?

Professor Philip Asherson on behalf of UKAAN, 19th August 2026

The idea that ADHD can be dismissed as a myth or social construct has been around for decades. The NICE 2008 guidelines for example included an entire chapter on this topic, the only condition NICE has done this for before or since. So, controversy has always followed this condition.

There are wonderful publications summarising all the data that is established on ADHD, showing it to be a good predictor of impairment, genetic and environmental risks, functional brain differences and predictable treatment effects. It is important to identify ADHD, as there are effective evidence-based treatments which make a positive difference to people's lives. Hence consistent recommendations from NICE and other guideline groups around the world.

Heritability is around 70-80% which confirms the reliability of the measures used and the importance of genetic influences. Interplay between genes and environment is expected but identifying modifiable environmental risks has not proven straightforward.

It is associated with important negative outcomes including increased risk of anxiety, depression, substance abuse, accidents, deaths from accidents and su***de, poor educational outcomes, smoking and obesity - among many others. It is strongly associated with emotional dysregulation and sleep problems. Medication effects on core symptoms are well established. reducing the severity and impact of ADHD symptoms.

Any outstanding controversy appears to stem from the quantitative nature of ADHD symptoms in the general population. Research has clearly demonstrated that ADHD (the clinical disorder) reflects the extreme of ADHD traits in the entire population - like hypertension and obesity. So many people experience some level of ADHD symptoms but do not meet clinical criteria. Around 80% of adults report very few ADHD symptoms, around 5% report four or more symptoms and 2.5% meet criteria for the clinical disorder.

The clinical disorder includes not only a cluster of symptoms but also persistence over time and across different situations and, importantly, significant impairment from the symptoms. Impairment should be at a level that most people would agree requires medical, educational or psychological interventions to prevent both immediate and long-term harms.

It’s true diagnosis rates have shot up in recent years but from a very low level. For years ADHD went undiagnosed or mis-diagnosed for other conditions.

If ADHD is a myth, it’s a reliably identifiable, heritable and treatable myth.

Resources for further reading in relation to Channel 4's "The Great ADHD Myth?":


Science Media Centre expert reactions to the programme

Royal College of Psychiatrists statement

RCPsych blog from 19th August

Address

124 Thorpe Road
Norwich
NR11RS

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