Fusion Therapies

Fusion Therapies Sherwood-based, accredited complementary therapies: Massage, Aromatherapy, Reflexology and more. Hello and welcome to my page! I hope to see you soon.

I'm Beki and I have been an accredited complementary therapist since 2015 and work from my home-based therapy room in Sherwood, NG5. I am close to the shops and there is plenty of free and unrestricted car parking on the road. I am accepted by insurance and workplace schemes due to my level of qualification (VTCT Level 3 Diploma in Complementary Therapies) and I am a member of the Federation of Ho

listic Therapists (FHT). I use Neal's Yard Remedies skincare and oils in my treatments because I prefer to use natural, organic products that are kind to our skin and the environment. AVAILABLE THERAPIES

- Aromatherapy Massage or Bespoke Products
- Deep Tissue Massage
- Ear Candling
- Heated Bamboo Massage
- Holistic Facials
- Indian Head Massage
- Managing Menopause: Holistically
- Menopause Reflexology
- Pregnancy Aromatherapy
- Pregnancy Massage
- Pregnancy Reflexology
- Reflexology
- Reflexology Lymphatic Drainage
- Reiki
- Swedish Massage

Can't decide or want a mixture? I offer a 'Fusion Therapy' of the above therapies in a single session to meet your wellbeing needs and objectives. Book now at: https://fusiontherapies.as.me/

From classroom to clinic.12 years ago I took a big step and was living and breathing level 3 anatomy and physiology.Toda...
29/07/2026

From classroom to clinic.

12 years ago I took a big step and was living and breathing level 3 anatomy and physiology.

Today, I spend my days helping people with persistent pain, stress, headaches, menopause symptoms and simply giving people permission to stop for an hour.

The qualifications mattered.

But listening to people and their bodies has taught me far more. The learning, never stops.

Twelve years ago today, I booked a course that changed my life.At the time I was working full time as a marketer, runnin...
28/07/2026

Twelve years ago today, I booked a course that changed my life.

At the time I was working full time as a marketer, running my Neal's Yard Remedies business and wondering whether I could really fit another qualification into an already busy life.

I had no idea where it would lead.

Since then I've:

• Qualified in multiple complementary therapies
• Helped hundreds of clients
• Continued training almost every year
• Built Fusion Therapies into a business I'm incredibly proud of

Looking back, that booking wasn't just for a course.

It was the moment I chose a completely different future.

If you've ever sat wondering whether it's too late to change direction... it probably isn't.

And to everyone who's trusted me with their wellbeing over the last 12 years...

Thank you ❤️

Tell me... what's one decision that completely changed your life?

What does the research say about manual therapy for plantar fasciitis?If you've ever experienced that sharp pain under y...
12/07/2026

What does the research say about manual therapy for plantar fasciitis?

If you've ever experienced that sharp pain under your heel when you first get out of bed, you'll know just how frustrating plantar fasciitis can be.

A systematic review of randomised controlled trials found that manual therapy may help improve foot function and reduce pain, particularly when combined with stretching and strengthening exercises.

Like many musculoskeletal conditions, there's rarely a single "magic fix". The best results often come from combining the right treatment with appropriate self-management advice.

In my own practice, I've also had encouraging results helping several clients with plantar fasciitis. Rather than focusing only on the painful area, I often take a whole leg approach, assessing and treating muscles and soft tissues that may be contributing to increased tension and altered movement patterns. Every treatment is tailored to the individual and their presentation.

Does your heel hurt when you take those first few steps in the morning?That sharp pain under your heel that gradually ea...
09/07/2026

Does your heel hurt when you take those first few steps in the morning?

That sharp pain under your heel that gradually eases as you walk is one of the classic signs of plantar fasciitis.

Many people assume they simply have to put up with it, but early treatment and the right advice can often help reduce pain and improve recovery.

During your appointment, I'll assess what's contributing to your symptoms and tailor treatment to your individual needs. That may include massage techniques, stretching advice and self-care recommendations where appropriate.

👣 Have you been struggling with heel pain?

If heel pain is stopping you enjoying your walks or everyday activities, I'd be happy to help.

Book online via the link in my bio or visit www.fusion-therapies.co.uk.

🌿 Evening appointments are now bookable online again.For a while, I reserved my evening appointments for existing regula...
03/07/2026

🌿 Evening appointments are now bookable online again.

For a while, I reserved my evening appointments for existing regular clients, so they weren't available through the online booking system.

By popular request, they're now available to everyone to book online again.

If daytime appointments don't work around your job, family or other commitments, you can now check evening availability and book directly through my online booking system.

Whether you're looking for support with aches and pains, stress, tension, menopause symptoms or simply some time to relax, I'd love to welcome you.

✨ Evening appointments are limited, so if you've been waiting for one, it's worth booking sooner rather than later.

🔗 Book online via the link in my bio or visit www.fusion-therapies.co.uk

Research Spotlight 🔍Each week I'll be sharing interesting research relevant to massage, reflexology, wellbeing and compl...
25/06/2026

Research Spotlight 🔍

Each week I'll be sharing interesting research relevant to massage, reflexology, wellbeing and complementary therapies. Here is the first Research Spotlight. Let me know what you think?

What does the research say about supportive touch?

A 2024 review published in Nature Human Behaviour examined 212 studies involving touch-based interventions, including massage, human touch, weighted blankets and other forms of tactile support.

The review found that touch interventions were associated with benefits for pain, anxiety and depression, with human touch showing particularly strong effects for mental wellbeing.

This doesn't mean massage or reflexology are a cure, and they should never replace appropriate medical care. However, it does support something many people already recognise from experience: safe, therapeutic touch can play an important role in wellbeing.

In my practice, I often see people carrying far more tension than they realise. Sometimes the greatest benefit of treatment is not just physical relief, but creating space for the body and mind to slow down, relax and reset.

What are your thoughts? Do you think supportive touch is an important part of wellbeing?

www.fusion-therapies.co.uk
Source:https://www.nature.com/articles/s41562-024-01841-8

Given the current heatwave, I thought it was worth sharing this post about heatstroke which can be very serious and is s...
24/06/2026

Given the current heatwave, I thought it was worth sharing this post about heatstroke which can be very serious and is something I have experienced a couple of times: thankfully a St John’s Ambulance was nearby the first time when I experienced it as a child at an event and so I learned to recognise the signs and what to do about them.

Sometimes people ask what happens during a treatment session.The answer is actually quite simple.You get time to slow do...
16/06/2026

Sometimes people ask what happens during a treatment session.

The answer is actually quite simple.

You get time to slow down, switch off from the outside world and focus on yourself for a while.

Whether you're dealing with tight muscles, stress, poor sleep, menopause symptoms, or simply feeling worn out by life's demands, every treatment is tailored to you.

No one-size-fits-all approach.
No rushing.
Just professional, personalised care designed around what you need.

If you've been meaning to book some time for yourself, this is your reminder. 💚

📍 Sherwood, Nottingham
📅 Book online at www.fusion-therapies.co.uk

Hot flushes. Poor sleep. Aches and pains. Brain fog. Feeling overwhelmed for no obvious reason.Many women tell me they d...
14/06/2026

Hot flushes. Poor sleep. Aches and pains. Brain fog. Feeling overwhelmed for no obvious reason.

Many women tell me they don't recognise themselves during perimenopause and menopause.

While complementary therapies aren't a replacement for medical care, many clients find that taking time to relax, reduce stress and prioritise their wellbeing helps them feel more balanced and supported.

Every treatment is tailored to you and your individual needs.

📍 Sherwood, Nottingham

Book online:
https://fusion-therapies.co.uk/book-online/

f you're constantly running on empty, you're not alone.Poor sleep, stress, busy schedules, hormones and everyday life ca...
11/06/2026

f you're constantly running on empty, you're not alone.

Poor sleep, stress, busy schedules, hormones and everyday life can all leave you feeling drained.

Many clients tell me they've become so used to feeling tired that they've started to think it's normal.

Sometimes taking time to slow down, relax and reset can make more difference than you realise.

Whether you're dealing with stress, poor sleep, menopause symptoms or simply feeling worn out, treatments are tailored to your individual needs.

📍 Sherwood, Nottingham

Book online:
https://fusion-therapies.co.uk/book-online/

Address

Nottingham
NG52GW

Opening Hours

Monday 9:30am - 8pm
Tuesday 8:30am - 7:15pm
Wednesday 8:30am - 7:15pm
Thursday 9:30am - 8pm
Friday 9:30am - 3pm

Telephone

+447801737445

Website

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