Willow Tree Hypnotherapy

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Willow Tree Hypnotherapy

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I’m Lindsay — wife, mum of 3 amazing children, and owner of 1 very crazy puppy!

I’m a Clinical Hypnotherapist and NLP Practitioner, and I take a multi-modal approach to my work, blending EMDR, EFT, NLP and CBT to support real, lasting change.

05/11/2026

Nobody really prepares you for the mental side of menopause.

It’s not just hot flushes.

It’s the anxiety, the overthinking, the loss of confidence, the irritability and sometimes feeling like you’ve lost a little bit of yourself.

You might look absolutely fine on the outside, but feel completely different on the inside.

And you don’t have to simply put up with it.

Hypnotherapy can help you develop tools to manage anxiety, improve confidence and feel more like yourself again.

❤️ You haven’t lost yourself. You deserve support.

Lindsay | Willow Tree Hypnotherapy

📩 Get in touch to find out more. Call/message Lindsay 07789405778

05/10/2026

Message me for a chat about how hypnotherapy can help you

22/09/2026

Message me to book your free 20 minute consultation and find out more.

17/09/2026

Another wonderful review from a client 🩷 so grateful to all of my lovely clients 🙏🏼

27/08/2026

Your brain listens to what you tell it most.

The things you repeatedly say to yourself can become the story you start to believe.

“I’m not good enough.”
“I can’t do this.”
“I always get it wrong.”

The more you repeat something, the more familiar it becomes — and eventually, your brain can start treating it like truth.

So try something different.

Talk to yourself like you would talk to someone you love. ❤️

You wouldn’t tell your best friend they weren’t good enough… so why say it to yourself?

Try:
“I am capable.”
“I can handle this.”
“I am enough.”

You don’t have to believe it immediately. Just start giving your brain a new message to listen to.

Because the way you speak to yourself matters.

24/08/2026

When this client first came to me, she was feeling very anxious, lacking in confidence and carrying experiences from her past that were still having an impact on how she felt and how she lived her life.

Over our sessions, we used a combination of hypnotherapy, EMDR and NLP, working at her own pace to help her process what she had been through, change unhelpful thought patterns and rebuild her confidence.

And honestly, seeing her transformation has been amazing.

She’s now doing things outside of her comfort zone, getting back to the things she enjoys, trying new things and feeling more confident in herself.

But perhaps the biggest change?

She told me she feels more like herself again. ❤️

That’s what this work is about. Not changing who you are, but helping you reconnect with the person who has been there all along. If you would like to have a chat about how hypnotherapy can help you, then please reach out and send me a message. I offer a free 20 minute consultation call.

Address

Ravenshead
Nottingham

Telephone

+447789405778

Website

http://www.willowtreehypnotherapy.co.uk/

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