Phoenix Bee Healing

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Phoenix Bee Healing

Sweat Lodges, Red Tent Circles, Somatic Therapy, Weekend Healing Retreats and Yoga for women. More information on my website at karamcardle.co.uk

A whole healing pathway to a greater sense of wholeness through connection with Self, others and Nature.

02/11/2026

Somatic Parts Therapy
Doing the Work of
Deeper Healing

All regular slots currently full. Space available for Initial Sessions to come and try out how this therapy might work for you. Spaces for regular sessions will become available early 2027.

Message me for more information 🙏🏻

02/11/2026

JOURNEY TO THE DARK GODDESS
Samhain Retreat

Thank you so much to everyone who joined us for this most wonderful weekend. Familiar faces and new, everyone supporting each other. Deep sharing, lots of laughter and some tears. Time to rest with ease in the beautiful woodland. I can’t wait until the next time 🙏🏻

Send me a message for details of our next gatherings- restful meditation and Yoga Nidra to nourish your being through the dark time of the year and our Winter Solstice Red Tent Circle- joyful evergreen wreath making and a celebration of the return of the light.

I look forward to welcoming you,
Kara 🙏🏻

29/10/2026

JOURNEY TO THE DARK GODDESS
SAMHAIN RETREAT

THIS WEEKEND!!

If you’re struggling and you would like a last minute getaway to join a wonderful Circle of women in a beautiful woodland setting in Derbyshire send me a message. Nourishment and connection of all kinds will be shared and enjoyed.

Can’t wait to gather in the woods with you all
🍂🍁🧡🖤

25/10/2026

YOGA NIDRA AND MEDITATION

❤️‍🩹Feeling stressed, unsettled or anxious?
❤️‍🩹Resorting to distraction to avoid difficult feelings?

Come home to yourself through these simple and nourishing practices and increase your access to the peace that’s already within you.

3 gentle and supportive sessions-
Thursday November 5th 6-7.30pm
Thursday November 19th 6-7.30pm
Thursday December 10th 6-7.30pm

Book one session or a discount for all 3.
Direct message me for more information.

Kara 🙏🏻

16/10/2026

YOGA NIDRA
Come Home to Yourself through the
Radical Act of Rest

So what is Yoga Nidra? What it ISN’T is asana- or yoga poses. It literally means Yogic Sleep and yes you CAN fall asleep if you need to! It’s an ‘adaptogenic’ practice which means that you will receive exactly what you need- imagine that!! Sometimes that might mean sleep, sometimes it might mean profound insight and sometimes it might just mean experiencing the pleasure of doing absolutely nothing at all and feeling into the YOU that you are without stress, pressure or distraction.

In our 3 new sessions we will be practicing some simple breathing meditation also and sharing our experiences with this- it’s a really great way of getting to know yourself better and therefore understanding more deeply what you need and feel.

The dark time of the year calls us to turn our attention inwards and to rest more. I invite you to explore what this might feel like for you by joining us for one of these sessions or for all 3.

Here’s when they are, all 6-7.30pm

Thursday 5th November
Thursday 19th November
Thursday 10th December

Venue near Bingham. £30 each or £75 for all 3.

With blessings to you all,
Kara 🙏🏻

12/10/2026

JOURNEY TO THE DARK GODDESS
Weekend Retreat
30th October- 2nd November

Still a few weekend spaces left and day spaces also available.

Come and join us in the woods for a beautiful experience of nourishment of all kinds

Message me for more information or to book your space 🍂🍁

12/10/2026

Good morning everyone,

Now that the Autumn Equinox has passed we can really feel the energy starting to move towards Samhain. It’s the time of darkness. Nature gives us this time to allow our focus to turn inwards, to nurture and nourish through inward reflection the seeds of our personal harvest of growth that we brought into our hearts at Lammas. It’s time to keep warm and cosy and time to rest more 😴

Through this time of darkness until the rebirth of the light at Winter Solstice i offer you three nourishing sessions. Our Meditation and Sharing Circle sessions are expanding to include time to lay our bones down upon the Earth and to rest- aka Yoga Nidra, a beautiful practice of radical rest- radical as our current culture does not value rest as it’s useless to capitalism! I think that cultivating a regular Yoga Nidra practice is particularly valuable as we approach the capitalist- consumer fest of Christmas! 😂

So…. our sessions will be 90 minutes and there will be 3 of them in November and December. They will involve learning and practicing a simple and very effective form of meditation, they will involve a chance to share in Circle and be heard and after this important work and connection there will be a Collective Yoga Nidra practice with some beautiful sounds to help you relax and come deeply home to yourself.

Dates are:

Thursday 5th November 6-7.30pm
Thursday 19th November 6-7.30pm
Thursday 10th December 6-7.30pm

Location near Bingham, Notts.

The cost for these sessions is £30 per session or £75 for the 3 if you book the block.

Spaces are limited so please let me know as soon as possible if you would like to join us for some deep and delicious nourishment ♥️

10/10/2026

Welcome welcome to all new folk here. Come and join us soon! There are different gatherings running in different locations this Autumn and Winter- all of which have several things in common. Connection to yourself, connection to others and connection to our Great Mother, the Earth. Come and connect with what’s real and what matters.

I look forward to welcoming you soon to our Circle of Belonging.

With love and blessings,
Kara 🙏🏻

05/10/2026

🌸NEW FOR 2027🌸
♥️YONI SHAKTI YOGA♥️

I am travelling back today from the most inspiring, illuminating and profound week of spiritual sustenance, connection and learning. I am deeply grateful to have had this opportunity.

I don’t quite know what shape it will take yet but I am committed to bringing some of this to YOU in the form of practices specifically designed to nourish, nurture and strengthen your feminine body and being through connection to the Earth and the elements through your own body. It’s a reconciliation with the deep and intuitive knowing that our current patriarchal culture both distracts and attempts to forcibly remove us from.

Some of these practices will find their way onto our upcoming Samhain retreat as we Journey to the Dark Goddess together. Over the Winter months I will be making time for more deep study with this powerful and specifically feminine form of Yoga with an intention to bring forth an offering to you in the Spring as the light returns and gives energy for new growth.

With deep respect and love I honour the Shakti (power) of your beautiful beings.
Much love to you all
🙏🏻♥️🌸

Address

Near Bingham
Notts
NG138JL

Website

http://karamcardle.co.uk/

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