The Rutland Counsellor

The Rutland Counsellor A fresh, unstuffy, contemporary & flexible approach to counselling - on the shores of Rutland Water.

Visit therutlandcounsellor.com to find out more about what we do.

01/06/2026

A day is not lost
if you failed to tick off a list
or a diet was broken

a day is only lost
if you forgot
to say something kind
to yourself
or another

if you forgot
to pause
to search
for a tiny spark of beauty
amongst the drudgery
glimmering like gold
in the mud

a day is only lost
if you forgot
that life
even in the worst of times
is still a gift
a gift you so very much deserve
to live through

and not just survive.

šŸ“– A day is not lost - Donna Ashworth

05/05/2026

You don’t need to edit yourself to be understood and you don’t need to hold parts back to be accepted.

12/04/2026

Counselling creates space to understand those past versions of you, without being defined by them.
To recognise what you’ve carried… and decide what you’re ready to put down.





13/03/2026

Your brain’s algorithm needs looking after too 🩶🌊





01/03/2026

But you don’t have to carry it alone ā¤ļøšŸŒŠ

16/02/2026

Healing doesn’t happened at once 🧔

Slowing down has been really important recently, and there has been something so special and healing about being still a...
31/01/2026

Slowing down has been really important recently, and there has been something so special and healing about being still at the same time as nature. We spotted this squirrel on our bench, he just sat there for a while. Enjoying the view, taking a moment, being here, being present. I get it Mr Squirrel šŸæļø

21/01/2026

Do you see the buds? Soon. 🌸

Address

Hambleton Peninsula, LE15 8
Oakham
LE158TH

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