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Thursday 10am - 9pm Friday 10am - 9pm Saturday 10am - 4pm

Beauty Within Omagh

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Holistic therapists specialising in pre & post operation lymphatic drainage fertility, pregnancy and cancer care.

06/11/2026

06/11/2026

22/10/2026

I’m fully booked the rest of this week if you want in next week, book now it’s filling up fast I’m closed next Friday opened again on Tuesday for Halloween 🎃 xx

12/10/2026

Hello everybody I know you are all amazing and have left me some amazing reviews on booksy but can I ask you please when you have time could you leave a wee review on my business page on google thanks G xx https://g.page/r/Cf8IJ_8JuQRIEAE/review

29/09/2026

Hi everyone I’m qualified in pre and post operation Lymphatic Drainage massage as well as Brazilian Lymphatic Drainage massage and wood therapy

This covers all surgeries including c-sections, Hip replacement cosmetic procedures etc
Thinking about surgery focus entirely on the operational procedure, but true success lies in how you prepare your body and how you support it during recovery.

Manual Lymphatic Drainage (MLD) massage is a game-changer both before and after surgery. It is a gentle, rhythmic technique designed to stimulate lymph flow and accelerate your body's natural healing process.
Here is how prepping and recovering with MLD can transform your surgical journey:
🌟 Pre-Op: Preparing the Canvas
Getting a lymphatic massage before surgery is all about creating the healthiest possible environment for your procedure:
• Flushes Toxins: Cleanses the tissues and boosts cellular health.
• Strengthens Immunity: Stimulates your immune system so your body is ready to fight off complications.
• Calms the Nervous System: Deeply relaxing, helping to ease pre-surgery anxiety and tension.
🔄 Post-Op: Accelerating the Healing
After surgery, your body naturally responds with fluid retention, swelling, and bruising. Post-op MLD works gently to bring your body back into balance:
• Reduces Swelling & Fluid Retention: Efficiently moves excess fluid away from the surgical site to prevent complications like seromas.
• Minimises Fibrosis (Scar Tissue): Helps break down large protein structures to keep the skin smooth and prevent hard lumps or rippling.
• Eases Discomfort: Greatly reduces pain signals sent to the brain by relieving tight, congested tissues.
• Speeds Up Recovery: Improves circulation and oxygen delivery, helping you return to your routine faster.
⚠️ Important Reminder: Post-op MLD is never about painfully "pushing fluid out". It utilizes an incredibly light touch and should only be performed by a trained professional with your surgeon’s explicit approval.
Are you planning an upcoming procedure? Contact me today to build your customized pre- and post-op care strategy! 🗓️✨

09/09/2026

Had a lovely little message from a beautiful client this morning so nice ❤️

03/09/2026

Buy one get one free £50 out beautiful night time cream Repose shop on my website www.templespa.com/grainnedoherty

28/08/2026

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14/08/2026

During pregnancy, a woman's body produces roughly 50% more blood and bodily fluids, which frequently leads to fluid retention (oedema), heavy legs, and puffiness in the ankles, feet, and face. A specialized prenatal lymphatic drainage massage uses gentle, rhythmic, and feather-light strokes to stimulate the lymphatic system. This manually moves excess fluid back into the cardiovascular system to ease painful swelling, flushes metabolic waste, and deeply relaxes the nervous system. I can treat clients after 13 weeks and before 38 weeks as long as we have consent verbal or written from midwife or doctor.

Address

19A Crocknacore Road
Omagh
BT790JS

Opening Hours

Thursday	10am - 9pm
Friday	10am - 9pm
Saturday	10am - 4pm

Telephone

+447719580428

Website

http://www.templespa.com/grainnedoherty

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