Relax Restore Reflexology

Relax Restore Reflexology Started in 2006 by Mrs Breege Mc Laughlin offering reflexology to all, with a specialism in maternity reflexology.
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Reflexology is a holistic treatment based on the principal that there are areas and points on the feet that are mapped via the nervous system to corresponding points of the body. Pressure applied to certain areas stimulates the movement of energy along the nerve channel's, this helps restore homeostasis (balance) in the whole body. Reflexology is suitable for all age group's from young baby to lat

er life. In 2010 I completed further training in fertility and maternity reflexology which prepared me for working specifically with women supporting them with fertility issues and throughout pregnancy. Trials have found that those recieving regular treatments tend to deliver closer to term and have shorter labours.

😌 Relax Breathe 😌
26/05/2026

😌 Relax Breathe 😌

17/05/2026

It's Mental Health Awareness Week and here at Care for Cancer we want to let you know we're here for you and your family all year round.

Please drop in to the centre or ring to chat to one of our lovely volunteers who can help to get you the support you need in your cancer journey.

10/05/2026

Looking forward to welcoming you all tomorrow to our Family fun day.

Gates open 10am - 4pm
Entry £5 per person under 5s Free
Payment by cash.

10 min flights in our two seater training aircraft available for £25
No need to book.

Hot food A Taste Of The Countryside
Coffee Hungry Ginger
Ice cream MM Ices
& HunterWest Mobile Activity Centre providing the bounce

See you there. 🛩️

07/05/2026

🥳This weekend is one big event at Hazeldene Farm Ballynahinch 🥳

📺Badminton Big Screen📺
🏇Eventing Ireland Northern Region 200 horse🏇
🍹Crooked Cocktails 🍹
🍔Hungry Ginger chipper🍔
☕️Hungry Ginger Coffee, slushie & treats☕️

🤗Can't wait to see you all there. 🤗

03/05/2026

Remembering All Bereaved Mothers Today 🌹

Two Appointments Available For Monday 4th May Happy May Bank Holiday xx
02/05/2026

Two Appointments Available For Monday 4th May
Happy May Bank Holiday xx

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01/05/2026

https://www.facebook.com/share/p/18rVxw9bJZ/

We often talk about how reflexology feels - calming, grounding, restorative.
But what’s happening underneath that?

A double-blind randomised controlled trial (the gold standard in research) looked at what happens in the body during a reflexology session.

Researchers measured real-time cardiovascular responses in healthy volunteers and found:
✔️ Immediate changes in haemodynamics (how blood flows through the body)
✔️ A measurable effect on cardiac function, specifically the cardiac index
✔️ Effects observed during targeted reflexology on foot areas linked to the heart

In simple terms?
This wasn’t just “feeling relaxed” — the body showed objective, physiological changes in real time.

It’s a powerful reminder that touch therapies like reflexology can have measurable impacts beyond relaxation alone.

📚 Source: Jones et al. (2012) – Reflexology has an acute (immediate) haemodynamic effect in healthy volunteers: A double-blind randomised controlled trial

I've experienced this so many times with my valued clients. Emotional Release OR as we say in the business 'letting it G...
21/04/2026

I've experienced this so many times with my valued clients.
Emotional Release
OR as we say in the business 'letting it GO '
Space to move on .Look Forward bx

Delighted to be associated with Support 2gether Flying the Flag for parental rights. Now its up to you all to educate mu...
14/04/2026

Delighted to be associated with Support 2gether
Flying the Flag for parental rights.
Now its up to you all to educate mums especially on their rights to paid leave if they unfortunately suffer miscarriage and pregnancy loss. 😢

09/04/2026

Job Opportunity with Support 2gether ✨

We’re delighted to be recruiting for a Perinatal Support Co-ordinator as part of our Support Encourage Bloom Project 🌻

This is an opportunity to be part of a lived-experience-led team, supporting mums through pregnancy and early motherhood with compassion, understanding, and connection.

We are looking for someone who is:
Passionate about perinatal mental health
💗 Creative, warm, and person-centred
💗 Able to bring their lived experience into meaningful support.

Application Closing Date: Friday 24th April at 5pm
Proposed Interview Date: 5th May.

To request an application form and personnel specification:
[email protected]
Join us in supporting, encouraging, and helping mums to bloom 🌻

Address

Omagh

Telephone

+447756772649

Website

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