Simply Alex

Simply Alex Holistic therapist and shamanic practitioner facilitating a safe space for treatments, healing, renewal and reconnection to your true self.

We are all one and together we are better, we are stronger, we are united and we become whole ❤️

Thought for todayMy brain can be my worst enemy or best friend in the same minute 🧡
18/06/2026

Thought for today
My brain can be my worst enemy or best friend in the same minute 🧡

12/06/2026

My pigeon friends 🧡 everyday they visit. Not everyday do I get such passionate displays but it is making season, for the pigeons 😍😆😘
Happy Friday Folks 😚

Happy Friday whatever you're doing this weekend I wish you peace, I wish you grace and I wish you love ❤️
05/06/2026

Happy Friday whatever you're doing this weekend
I wish you peace, I wish you grace and I wish you love ❤️

I have a lovely couple of pigeons who seem quite at home peeking through my windows 😍
04/06/2026

I have a lovely couple of pigeons who seem quite at home peeking through my windows 😍

I was given a number of plants by my lovely friend over the weekend as she was moving and didn't have room. One in parti...
26/05/2026

I was given a number of plants by my lovely friend over the weekend as she was moving and didn't have room. One in particular seemed to have a very strong energy and we made some sort of connection. I repotted it and stood it in the hallway. I began referring to him as my sentinel as it felt like he was standing guard. So this evening I'm talking away to him (as you do) and felt he needs a name. Up into my head pops the name Harold. And all evening I've been giggling about naming a plant 😛🫣 . Later on I thought, I'll ask Google what the origin of Harold is and see if it fits...

If ever you wanted to know more about the Shamanic Drum, perhaps thought about coming to circle but didn't know if it wa...
22/05/2026

If ever you wanted to know more about the Shamanic Drum, perhaps thought about coming to circle but didn't know if it was for you. Then come join me and several other women thus evening at the Adelphi Tea Rooms in Paignton. Where the Warmth & Wellness team put together a delicious a d nutritious meal for us to enjoy. I will be talking and demonstrating the shamanic drum. Thisbis a safe space where we may meet as strangers but we leave as friends 🧡

LAST CALL: Doors close tonight!

To the woman constantly running on empty... 🌸

We see you. You’re always looking after everyone else but tomorrow night is your turn.

If you've been waiting for a sign to step away from the endless to-do list, this is it. Your nervous system and your gut are asking for a pause—and you have officially earned it.

We have just a few seats left for tomorrow's intimate Supper Club.

No pressure, no expectations—just a warm, supportive room of women, wonderful conversation and a vibrant "rainbow on a plate" crafted to deeply nourish you.

Our guest at the table Simply Alex

When: TOMORROW (Friday 22nd May), 6:15pm - 9:00pm
Where: The Adelphi Tearoom Ltd

You cannot pour from an empty cup. Come and fill yours back up.

👇 Booking Link in the comments — snap up one of the final places before numbers close tonight! 💖

Warmth & Wellness make the best foccacia, it's the main reason I'm going 🤣🤣
21/05/2026

Warmth & Wellness make the best foccacia, it's the main reason I'm going 🤣🤣

Tomorrow evening and I'm lookong forward to meeting those that have booked. There are still a couple of spaces left.Dani...
21/05/2026

Tomorrow evening and I'm lookong forward to meeting those that have booked. There are still a couple of spaces left.
Danishiftingtides and Kaytee Lane make the most delicious, healthy and nutritious food. It's a warm and welcoming setting and this week I will be there guest speaker 😘

To the woman who is always "too busy"... 🌸

We see you.

You’re always looking after everyone else, running on empty and feeling guilty whenever you even think about taking time out.

Your body is talking to you. That constant rush? Your gut, your brain and your nervous system feel it.

In just five days, we are hosting our next Supper Club with Alex Simply Alex The Adelphi Tearoom Ltd.

Consider this your official permission slip to step away from the to-do list and drop the guilt at the door.

No overthinking—just a beautiful evening of connection with a supportive community of women and a vibrant, seasonal "rainbow on a plate" designed to deeply nourish your gut and calm your mind.

When: Friday 22nd May 6.15 - 9pm

Where: The Adelphi Tearoom Paignton

A gentle, grounding evening of delicious food, laughter and zero pressure.

Spaces are limited to keep the evening intimate and final numbers are closing incredibly soon.

You cannot pour from an empty cup.

You deserve this evening of nourishment. ✨

B.ooking L ink in comments - secure your seat at the table—you've earned it. 💖

21/01/2026

The sun sighed and laughed
Her destiny clear
Her future shaped before she could speak

How lucky we think
That she just gets to shine
Day in
Day out
Day after day

No rest
No going away
And being welcomed back
No holidays to look forward to
Not even sleep

She never knows the dark
Nor the light of the moon
No twinkling of stars
On that cold winters night

No chances
No choices
To be anything else

And so she shines
Because she must
Because she always has
And
Because she was never asked

Simplyalex ❤️✨

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Paignton

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