What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 3pm Sunday 10am - 7pm

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Recovery Massage

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Recovery Massage

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Recovery Massage, Medical and health, Get Active Coaching, Paisley.

Sports & remdial Massage Therapist

Helping those who are; Athletes/ gym people/ desk workers/ Chronic pain clients/ General Public

🌿Feel looser, move better, live easier🌿

📍Get Active Coaching Paisley

18/09/2026

There’s no better way to end a week than a deep tissue massage 💭

Our packages are STILL AVAILABLE!

📲DM the page to book
📍Paisley

17/09/2026

A small guide to self care👇

16/09/2026

🧠 Why can stress show up as physical tension?

Stress doesn’t just affect your mind — your body can feel it too.

When you’re stressed, your muscles can naturally become more tense, particularly around the neck, shoulders and upper back. If that stress continues, your muscles may stay tight for longer, which can contribute to aches, stiffness, headaches and general discomfort.

That’s why taking time to relax, move your body, get enough sleep and look after your recovery can be just as important as managing the stress itself. 👐

💆‍♀️ Remedial and sports massage can be one part of a wider approach to helping your body relax and manage muscular tension.

If you would be interested in having a massage treatment to help de-stress and melt away tension and pain?

📲Message the page to book or enquire
📍Paisley

15/09/2026

🏋️‍♀️ You don’t have to be an athlete to benefit from a sports or deep tissue massage!

Sports & deep tissue massage can be great for everyday aches, tight muscles and built-up tension — whether it’s from working at a desk, being on your feet all day, training at the gym, or simply everyday life.

✨ Benefits can include:
• Relieving muscle tension & tightness
• Helping with aches and soreness
• Improving mobility & flexibility
• Supporting recovery after exercise
• Increasing circulation
• Helping you feel less stiff and more comfortable

I also offer Chinese dry cupping with an infrared heat lamp and IASTM (blading), which can be incorporated into your treatment where appropriate.

You don’t need to be a professional athlete — your body deserves looking after too. 💆‍♀️

📩 Message to book your appointment!
📍Paisley

14/09/2026

💆🏻‍♀️Save more with our massage packages!

If you love regular treatments or find yourself dealing with aches, pains and tension from work, the gym or being on your feet all day, our 2 & 3 treatment packages are perfect for you.

✨ More regular treatment
💷 Better value
🙌 Keep those aches & pains under control

Perfect for both new and existing clients — because looking after your body shouldn’t have to cost a fortune. ❤️

📩 Message the page to book or ask about our packages!

13/09/2026

Can’t beat a good view and a walk on a Sunday off! 🥰

11/09/2026

🔥OUR OPENING TIMES🔥

We are open from Wednesday to Friday 10am to 6pm!

If you’re interested in booking a treatment with us?

📲Please Message our page
📧[email protected]

09/09/2026

Our Updated Price List✨

Displayed below is our enhanced price guide which shows our different range of treatments that I personally offer such as;

Swedish massage - A relaxing style of massage with a softer amount of pressure used to target areas that may hold tension

Deep Tissue massage - A slow massage with a deeper amount of pressure which targets the deeper layers of tissue and muscles as well as releasing trigger points, ideal for those who may suffer pain/injuries/stress!

Sports Massage - Very similar to deep tissue massage however this unique style also includes stretches such as MET/PNF designed to increase range of motion as well as releasing tension/knots!

ADD ONS:
We also give you to the choice to add on Chinese dry cupping/IASTM blading/infrared heat lamp
Which would ultimately enhance the treatment experience and effectiveness 🔥

📲Message the page to book!
📍Paisley

08/09/2026

This Weeks remaining availability🤩

Spaces available for the following treatments;
🟣Deep Tissue Massage
🟣Swedish Massage
🟣Sports Massage

You can also add;
✨Chinese Dry cupping with infrared heat lamp
✨IASTM (Blading)
For an extra £5

If you’re interested or want to ask any questions please give the page a message!

📧[email protected]
📍Paisley

06/09/2026

Self care 🧖 isn’t always a pretty face mask…

Self care is something that most people forget to do but it can be the most vital in order to maintain and increase our health and well being, but does it always look like a face mask and a bath?

It can be more simple than that;
✨taking the time to rest
✨having good enough sleep
✨drinking enough water
✨going to the gym
✨meeting with friends/family
✨going a 10/20min walk
💆🏻‍♀️going for a massage

All these simple and easy things can have a huge positive impact on our mental health and well being which prevents burnout and exhaustion!

Address

Get Active Coaching
Paisley
PA34AT

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 3pm
Sunday	10am - 7pm

Website

facebook.com

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