Soulands Studio

03/05/2026

28/04/2026

🌸 The Spring 2026 newsletter is here! 🌿

As the days grow lighter and everything starts to bloom again, I’m excited to share what’s coming up this season.

From upcoming events and classes to a little glimpse of what I’ve been up.

Spring is such a powerful time for resetting habits and creating fresh momentum.

If you’re ready to move, breathe, and rebalance, there’s something for you.

📬 Read the full newsletter here: https://www.integratinghealth.com/so/03Pnh3PNY?languageTag=en

06/02/2026

I’ve had a few questions about our Reiki Elevation Workshop so I will try and answer them here!
This workshop is for anyone that is reiki trained. It makes no difference what level you are or who you trained with. All are welcome!
The aim of the workshop is to ignite your relationship with your reiki, creating a deeper, stronger and more effective connection.
We will be learning two specific hand positions that you can use for self healing and in treatments with others. One is for immunity support and the other is to tap deep into the subconscious, helping to eliminate limiting thoughts and patterns.
Places are limited to ensure that everyone who attends gets the care and attention they need.
We do hope you would like to join us! 🔥🐉💚

**Booking link in the comments**
If you would rather not book online, please get in touch.

21/01/2026

A reminder of February classes I’m offering, all at Soulands Studio please refer to my listed events for specific details. Booking essential for all, please message to secure your place🙏✨

I’m also offering reflexology & Reiki sessions from my private treatment room.

1-1 yoga sessions available for your specific needs.

19/01/2026

Demonstrating the wool yoga mat made by Soul Nature in Cumbria, England. Use the discount code amreset01 to obtain your 5% discount.

11/01/2026

Why not give this a go for the next week & see what differences you become aware of.
Our body is not the enemy when we notice it is not behaving as we’d like, our body is holding us, trying to protect & keep us safe by sharing its message, what we need to learn is to be patient & listen to find the answers.

One this wet & windy day if you’d like to gently move your body before lying in stillness why not book onto today’s 4pm class with me? Soulands Studio £10, booking essential please pm me🙏

03/01/2026

Morning, on this beautiful chilly morning, will add classes for January to the events. Planning more dates which I'll share soon. They'll remain at Soulands Studio so we can retain the small intimate groups.

I've made the decision to increase prices for all classes & treatments I offer something I've never done since starting years ago, I'm hoping you understand why this is necessary. If people choose to book a block of classes it will work out a bit cheaper.
Very best wishes, I look forward to seeing all your lovely faces & new ones too✨🙏💛

Pic from a lovely sunny view the other week

20/12/2025

Alison and Sukanya in front of Wet Sleddle Resevoir In this episode, I had the absolute pleasure of walking through […]