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Essential Energies

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Essential Energies

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Energy Healing & Sound Healing ✨
Reiki • Shamanic healing • Card guidance
Helping women reconnect to their true selves
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09/11/2026

Our collective card pull for the Scorpio New Moon brings us a rather powerful message.

COMMITMENT.

From the Soul Coaching Oracle Card Pack by Denise Linn.

We’ve spent time exploring the beliefs, behaviours and old stories that we may have outgrown. We’ve considered what we’re holding onto, where we’re giving our power away and what we’re ready to release.

But here’s the thing…

Recognising what needs to change is only the beginning. Transformation asks something more of us.

It asks us to make a commitment to ourselves.

To take those small steps, make different choices and start keeping the promises we make to ourselves.

We don’t have to change everything overnight. We just have to be willing to begin.

And that’s exactly what this Scorpio New Moon is inviting us to do.

So, what are you ready to commit to?

Not just what you want to change, but what are you prepared to do differently to make that change possible?

I’d love to hear your thoughts.

09/11/2026

Fancy an evening of complete relaxation?
I have a little space available at tonight’s Gong Bath.
Come and lie back, switch off and let the sounds and vibrations of the gongs wash over you.
A lovely opportunity to pause, reset and embrace the energy of the New Moon in Scorpio.
🌑 Tonight | 7.30–9pm
📍 BH17 7ND
A few spaces available. Message me if you’d like to join us.

09/11/2026

The New Moon in Scorpio arrived this morning, inviting us to look a little deeper. 🌑

Scorpio is all about transformation, but real transformation often starts with being willing to acknowledge what lies beneath the surface.

The beliefs we’ve carried, the patterns we’ve repeated, the parts of ourselves we’ve hidden away and the things we’ve outgrown.

It’s time to ask ourselves:

✨ What am I holding onto that I’m ready to release?
✨ Where am I giving my power away?
✨ Am I allowing myself to receive the things I truly desire?

This isn’t about forcing change or having all the answers. It’s about being honest with ourselves and making space for something different.

Take a few moments to move through the slides and reflect on what this New Moon might be bringing into awareness for you.

I’ll be back this evening with a collective card pull to explore the messages the cards have for us under this Scorpio New Moon.

What are you ready to leave behind as you begin this next lunar cycle?

04/11/2026

I saved this for myself but it’s Stress Awareness Week this week so I’m sharing it with you too 💛
What helps your bucket drain?

31/10/2026

Just saying 😏

30/10/2026

🎃 FINAL CALL! 🎃

Just 3 spaces left for tomorrow’s All Hallows’ Eve Gong Bath! 12.30 - 2pm

Come and immerse yourself in the healing sounds of the gongs and take a little time to pause, reset and restore.

Don’t miss out – message me to book! ✨

Link in bio / https://www.essentialenergies.biz/service-page/monthly-daytime-gong-bath?referral=service_list_widget

27/10/2026

🌕 The Full Moon has passed, but its message remains…

Our collective card pull brings us the Moth, with the message Surrender Now.

Are you still fluttering around a light that isn’t truly meeting your needs?

Whether it’s a relationship, work, food or something else we turn to for comfort, sometimes we keep chasing the same thing, hoping it will finally make us feel fulfilled.

Perhaps it’s time to pause, ask what you’re really seeking, and consider whether there’s another way to meet that need.

✨ You don’t have to keep chasing something that leaves you feeling empty.

What are you ready to surrender?

**us

26/10/2026

🌕 Full Hunter’s Moon in Ta**us | 26 October

What does feeling secure really mean to you?

This Full Moon invites us to slow down, reconnect with what truly nourishes us, and notice where fear might be keeping us stuck.

Are you giving too much of yourself to feel loved or valued? Holding onto something because it feels safe? Or finding it difficult to receive the very things you long for?

Ta**us reminds us that life is meant to be enjoyed, not just endured. You deserve comfort, connection and pleasure without having to earn them through exhaustion.

✨ What are you ready to release, and what are you ready to welcome in?

I’ll be sharing a collective card pull later to explore the message the cards have for us under this Full Moon.

**us

25/10/2026

🛁 A gong bath on Strictly?!

Apparently, Lacey suggested a gong bath with Vito to help them relax before their big performance. And no, there’s no water involved!

A gong bath is an immersive sound experience using gongs, singing bowls and chimes to create space to slow down, unwind and simply be.

No dancing required. No sequins necessary. Just get comfortable and let the sound wash over you.

✨ Fancy trying one? Join me at Essential Energies in Poole:

🌕 Monday 26 October, 7.30–9pm
🎃 Saturday 31 October, 12.30–2pm

Come and discover what all the noise is about!

Visit https://www.essentialenergies.biz/repeating-events or get in touch to find out more and book your place.

23/10/2026

A little celebration is in order!

I’m absolutely delighted to share that I’ve completed and passed my Advanced Gong Practitioner’s qualification with the wonderful Vida from Sounds Alive Therapy.

Two days of learning, exploring sound and vibration, deepening my practice and adding to my knowledge. I’m exhausted, but feeling incredibly grateful and excited about what comes next!

I’m a firm believer that learning never stops, and I’m always looking for ways to develop my skills and bring even more to the work I do at Essential Energies.

A huge thank you to Vida for sharing her knowledge and wisdom.

Now, time to rest, integrate it all, and let the gongs do their thing!

Address

Poole
BH177ND

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	8am - 8pm
Friday	9am - 9pm
Saturday	8am - 4pm
Sunday	1pm - 9pm

Telephone

+447740859824

Website

http://www.essentialenergies.biz/, https://www.essentialenergies.biz/repeating-events

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