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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 8am - 8pm Friday 9am - 9pm Saturday 8am - 4pm Sunday 1pm - 9pm

Essential Energies

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Essential Energies

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Energy Healing & Sound Healing ✨
Reiki • Shamanic healing • Card guidance
Helping women reconnect to their true selves
📍Dorset | Book your session ↓

31/10/2026

Just saying 😏

30/10/2026

🎃 FINAL CALL! 🎃

Just 3 spaces left for tomorrow’s All Hallows’ Eve Gong Bath! 12.30 - 2pm

Come and immerse yourself in the healing sounds of the gongs and take a little time to pause, reset and restore.

Don’t miss out – message me to book! ✨

Link in bio / https://www.essentialenergies.biz/service-page/monthly-daytime-gong-bath?referral=service_list_widget

27/10/2026

🌕 The Full Moon has passed, but its message remains…

Our collective card pull brings us the Moth, with the message Surrender Now.

Are you still fluttering around a light that isn’t truly meeting your needs?

Whether it’s a relationship, work, food or something else we turn to for comfort, sometimes we keep chasing the same thing, hoping it will finally make us feel fulfilled.

Perhaps it’s time to pause, ask what you’re really seeking, and consider whether there’s another way to meet that need.

✨ You don’t have to keep chasing something that leaves you feeling empty.

What are you ready to surrender?

**us

26/10/2026

🌕 Full Hunter’s Moon in Ta**us | 26 October

What does feeling secure really mean to you?

This Full Moon invites us to slow down, reconnect with what truly nourishes us, and notice where fear might be keeping us stuck.

Are you giving too much of yourself to feel loved or valued? Holding onto something because it feels safe? Or finding it difficult to receive the very things you long for?

Ta**us reminds us that life is meant to be enjoyed, not just endured. You deserve comfort, connection and pleasure without having to earn them through exhaustion.

✨ What are you ready to release, and what are you ready to welcome in?

I’ll be sharing a collective card pull later to explore the message the cards have for us under this Full Moon.

**us

25/10/2026

🛁 A gong bath on Strictly?!

Apparently, Lacey suggested a gong bath with Vito to help them relax before their big performance. And no, there’s no water involved!

A gong bath is an immersive sound experience using gongs, singing bowls and chimes to create space to slow down, unwind and simply be.

No dancing required. No sequins necessary. Just get comfortable and let the sound wash over you.

✨ Fancy trying one? Join me at Essential Energies in Poole:

🌕 Monday 26 October, 7.30–9pm
🎃 Saturday 31 October, 12.30–2pm

Come and discover what all the noise is about!

Visit https://www.essentialenergies.biz/repeating-events or get in touch to find out more and book your place.

23/10/2026

A little celebration is in order!

I’m absolutely delighted to share that I’ve completed and passed my Advanced Gong Practitioner’s qualification with the wonderful Vida from Sounds Alive Therapy.

Two days of learning, exploring sound and vibration, deepening my practice and adding to my knowledge. I’m exhausted, but feeling incredibly grateful and excited about what comes next!

I’m a firm believer that learning never stops, and I’m always looking for ways to develop my skills and bring even more to the work I do at Essential Energies.

A huge thank you to Vida for sharing her knowledge and wisdom.

Now, time to rest, integrate it all, and let the gongs do their thing!

21/10/2026

✨ Exciting things are happening at Essential Energies! ✨

Today and tomorrow I’m diving into my Advanced Gong Therapy Practitioner Training with my gong master, Vida from Sounds Alive Therapy

I absolutely LOVE learning, expanding my knowledge and deepening my practice so I can bring even more to the people I work with. 💜

Watch this space! 🌙

19/10/2026

What a lovely way to start the week!

This morning I had the pleasure of joining Jo and the lovely ladies at Lemur Linkup Small Business Networking to talk about something that underpins so much of what we do, both personally and professionally: our energy.

We explored why our energy matters in business, how it can affect the way we show up, connect with others and approach our day, and the little things we can do to shift it when we’re feeling overwhelmed, drained or stuck.

It was wonderful to hear everyone sharing their own ways of resetting and recharging, and we even brought a little sound and rhythm into the room with some drumming!

We all know that we don’t need to push harder or do more, but that sometimes we need to pause, reconnect with ourselves and find a different way forward. The tricky bit? Actually putting that into practice. It doesn’t always come naturally (yet!).

And that’s where a little intention, awareness and the right support can make such a difference.

This is at the heart of Essential Energies.

My business grew from my own experiences of navigating life’s transitions and recognising how much it can help to have support along the way. Today, I bring together energy healing, sound therapy and shamanic practices to support others through their own periods of change, helping them find greater balance, clarity and connection with themselves.

A huge thank you to Joanne Dewberry - Networking Ninja for inviting me to share what I do, and to everyone who joined in so openly this morning. I loved the conversations, the shared ideas and, of course, the drumming!

Here’s to looking after our energy and being a little more intentional about how we show up in the world.

How do you shift your energy when you need a reset? I’d love to hear your go to ways.

14/10/2026

I saved this for myself because it really resonates with where I am in life at the moment. Working through the layers, understanding the why, and finding my way forward. ❤️

Sharing in case it resonates with you, too.

12/10/2026

Contact me to book your space, or book via the link in bio

Address

Poole
BH177ND

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	8am - 8pm
Friday	9am - 9pm
Saturday	8am - 4pm
Sunday	1pm - 9pm

Telephone

+447740859824

Website

http://www.essentialenergies.biz/, https://www.essentialenergies.biz/repeating-events

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