Reason 4 Being

Reason 4 Being Creative Mentoring for children who struggle with low self esteem & anxiety in Dorset & online 📍

A lot of the power in therapy and coaching work is having a space that’s safe, nonjudgmental and compassionate to talk a...
05/06/2026

A lot of the power in therapy and coaching work is having a space that’s safe, nonjudgmental and compassionate to talk about what’s going on for you…

As a mentor- a few things I say to my clients are ⬇️

“You can say anything I won’t judge you, I can just help you understand it”
“This is your space and time to talk about whatever you want”
“You don’t need to be anyone but yourself, and you are good enough just as you are”
“Being weird is wonderful, it’s just about finding people who match your weird and make you feel safe to be yourself”
“That sounds like it felt really tough to hear, I would feel the same”
“You’re allowed to feel whatever it is you’re feeling, let’s explore what we want to do with those feelings or thoughts”

➡️ And you can say this at home! Creating a safe space isn’t a magical thing a therapist or coach does. It’s what you can do as a friend, a partner, a sibling, a parent.

It’s a language you just learn to use, and a silence/ space holding you learn to tolerate and practice.

Are there any sentences you could incorporate when your child is feeling a certain way or expressing anything to you to help them feel like it’s a safe, validating and nonjudgmental space?

Are you interested in our creative mentoring for your child? 🌈

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children aged 7-18+ (with a little wriggle room) who struggle with anxiety, low self esteem & emotional dysregulation.

We offer 1:1 sessions in our mentoring room in Bournemouth but also offer online sessions for our young people further a field✨

You can enquire by messaging us on here or by emailing [email protected]

Sessions are ÂŁ50 and can be weekly, bi weekly & monthly

When your client wants to write a letter to a stranger for when they’re feeling sad 💛Are you interested in our creative ...
03/06/2026

When your client wants to write a letter to a stranger for when they’re feeling sad 💛

Are you interested in our creative mentoring for your child? 🌈

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children aged 7-18+ (with a little wriggle room) who struggle with anxiety, low self esteem & emotional dysregulation.

We offer 1:1 sessions in our mentoring room in Bournemouth but also offer online sessions for our young people further a field✨

You can enquire by messaging us on here or by emailing [email protected]

Sessions are ÂŁ50 and can be weekly, bi weekly & monthly

All pictures are posted with parent permission

When your client wants to write a letter to a stranger for when they’re feeling sad 💛Are you interested in our creative ...
03/06/2026

When your client wants to write a letter to a stranger for when they’re feeling sad 💛

Are you interested in our creative mentoring for your child? 🌈

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children aged 7-18+ (with a little wriggle room) who struggle with anxiety, low self esteem & emotional dysregulation.

We offer 1:1 sessions in our mentoring room in Bournemouth but also offer online sessions for our young people further a field✨

You can enquire by messaging us on here or by emailing [email protected]

Sessions are ÂŁ50 and can be weekly, bi weekly & monthly

All pictures are posted with parent permission

25/05/2026

I love this sound 🫶🏼 and so do the children who come for sessions ✨

Are you interested in our creative mentoring for your child? 🌈

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children aged 7-18+ (with a little wriggle room) who struggle with anxiety, low self esteem & emotional dysregulation.

We offer 1:1 sessions in our mentoring room in Bournemouth but also offer online sessions for our young people further a field✨

You can enquire by messaging us on here or by emailing [email protected]

Sessions are ÂŁ50 and can be weekly, bi weekly & monthly

And best of all- I teach these practices in sessions ✨Are you interested in our creative mentoring for your child? 🌈 At ...
25/05/2026

And best of all- I teach these practices in sessions ✨

Are you interested in our creative mentoring for your child? 🌈

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children aged 7-18+ (with a little wriggle room) who struggle with anxiety, low self esteem & emotional dysregulation.

We offer 1:1 sessions in our mentoring room in Bournemouth but also offer online sessions for our young people further a field✨

You can enquire by messaging us on here or by emailing [email protected]

Sessions are ÂŁ50 and can be weekly, bi weekly & monthly

22/05/2026

Practicing regulation is a big part of my life and what I teach children…

Learning ways to soothe my nervous system has been a game changer, especially as ADHDer 💪🏻🧠

All the children we work with get access to our recorded meditation library and have the opportunity to practice mindfulness in sessions ✨

Are you interested in our creative mentoring for your child? 🌈

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children aged 7-18+ (with a little wriggle room) who struggle with anxiety, low self esteem & emotional dysregulation.

We offer 1:1 sessions in our mentoring room in Bournemouth but also offer online sessions for our young people further a field✨

You can enquire by messaging us on here or by emailing [email protected]

Sessions are ÂŁ50 and can be weekly, bi weekly & monthly

Our Georgous Therapy Dog Izzy 🐶On hand to give you cuddles, reassurance and calm energy ✨Are you interested in our creat...
20/05/2026

Our Georgous Therapy Dog Izzy 🐶

On hand to give you cuddles, reassurance and calm energy ✨

Are you interested in our creative mentoring for your child? 🌈

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children aged 7-18+ (with a little wriggle room) who struggle with anxiety, low self esteem & emotional dysregulation.

We offer 1:1 sessions in our mentoring room in Bournemouth but also offer online sessions for our young people further a field✨

You can enquire by messaging us on here or by emailing [email protected]

Sessions are ÂŁ50 and can be weekly, bi weekly & monthly

Accommodations are not only ok, they are important for some children’s development 🧠We’re not all built the same, and we...
18/05/2026

Accommodations are not only ok, they are important for some children’s development 🧠

We’re not all built the same, and we don’t all have the same capacity or tolerances… which is we have neurodiversity (the diversity in brains)

But when you are wired as a neurodivergent brain, you will be much more sensitive to external and internal stressors… which is why we may need accommodations.

We can support children in learning their threshold of tolerance so this can be communicated at home and in schools as well as developing regulation activities to soothe distress and increase our recovery time from stressors.

Are you interested in our creative mentoring for your child? 🌈

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children aged 7-18+ (with a little wriggle room) who struggle with anxiety, low self esteem & emotional dysregulation.

We offer 1:1 sessions in our mentoring room in Bournemouth but also offer online sessions for our young people further a field✨

You can enquire by messaging us on here or by emailing [email protected]

Sessions are ÂŁ50 and can be weekly, bi weekly & monthly

Teaching children how we talk to ourselves directly affects how we grow and feel.Creating affirmations based on what wou...
15/05/2026

Teaching children how we talk to ourselves directly affects how we grow and feel.

Creating affirmations based on what would help me grow big and strong 🌲

This child would quietly whisper her affirmations, 2 weeks later she’s loudly saying them everyday with her amazing mum!

Are you interested in our creative mentoring for your child? 🌈

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children aged 7-18+ (with a little wriggle room) who struggle with anxiety, low self esteem & emotional dysregulation.

We offer 1:1 sessions in our mentoring room in Bournemouth but also offer online sessions for our young people further a field✨

You can enquire by messaging us on here or by emailing [email protected]

Sessions are ÂŁ50 and can be weekly, bi weekly & monthly

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Poole

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