Balance Uk

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🧘🏻‍♀️Reformer & Mat Pilates Studio
🔥Infrared | Injury Rehab | Beginner Friendly
⭐5 Star Studio, Warton, Lancs
📲£5 off FIRST class use code 'NEWBRE25'

01/11/2026

MEN OF THE FYLDE COAST, THIS ONE’S FOR YOU! 👀💪🏼

We all know a man who’s been complaining about his back for the last six years but has done precisely NOTHING about it 😂

Well lads, November is Movember, and we’re giving you a little nudge to start looking after yourselves!

💙 ALL OUR MEN’S REFORMER PILATES CLASSES ARE JUST £10 THROUGHOUT NOVEMBER!

And before you say it… no, Pilates isn’t just for women!

It’s strength, mobility, flexibility and muscles you probably forgot you had! 💪🏼

Whether you’re a gym regular, sit at a desk all day or haven’t exercised in years, you’re welcome here.

✅ No experience needed
✅ No egos
✅ No pressure

Just a friendly, supportive space to try something new (and discover Pilates is a LOT harder than it looks 👀)

📍 Balance UK | Warton, Lancashire

Ladies, tag the men in your life who need to see this! 😂

And lads, consider this your sign to give it a go.

👉🏼 Book your Reformer Man It class at https://balanceuk.uk/

£10 men’s classes throughout November 2026.

09/10/2026

🕯️✨Candlelit Pilates✨🕯️

Join us on Friday 23rd October for a beautiful evening of mindful movement, warmth and relaxation by candlelight ✨

A chance to slow down, unwind and enjoy a little time just for you.

🕯️ 6pm - Candlelit Reformer Pilates £15

🕯️ 7pm - Candlelit Mat Pilates £9

Both classes will take place in our heated, candlelit studio, creating a cosy and calming atmosphere.

Both classes will be slow, controlled movements, allowing you to connect more deeply with guided breathwork, finishing with some well-deserved relaxation at the end of each class🤍

The perfect opportunity to switch off from the busyness of everyday life, reconnect with yourself and find a little balance.

✨ Spaces are limited and will be allocated on a first come, first served basis.

📲 To book your space, please message us for the link 🔗

We can’t wait to share this special evening with you🕯️✨

08/10/2026

✨ More Than 'Just' Pilates ✨

Looking for a fitness community where everyone feels welcome?

At Balance UK, we're proud to offer a space that's supportive, inclusive and completely free from judgement.

Whether you're a complete beginner, returning after injury, looking for men's-only classes, or wanting to challenge yourself with Barre or Reformer Pilates, there's a place for you here.

✨ Reformer Pilates
✨ Beginner-Friendly Classes
✨ Men's Only Reformer Pilates
✨ Injury Rehabilitation
✨ Barre
✨ Mat Pilates
✨ Infrared Mat & Reformer Sessions
✨ Private 1-2-1 Coaching

We're not about perfection.
We're about helping people move better, feel stronger and become part of a genuinely supportive community.

No cliques. No pressure. No bad vibes.

Just great people, highly qualified instructors and a welcoming environment where everybody belongs.

If you've been thinking about trying something new, we'd love to welcome you to the Balance UK family.

Send us a message to find out more! ✨
www.balanceuk.uk

07/10/2026

You walk into your infrared Pilates class on a cold autumn day…

Outside: Lancashire doing Lancashire things. 🌧️🥶

Inside: warm studio, cosy muscles and suddenly your shoulders aren’t living somewhere around your earrings.

There is SOMETHING about walking into a warm infrared Pilates class when you’ve spent the entire day feeling freezing.

Phone away.
Body moving.
Brain gets an hour off.

And for once, being absolutely roasting was actually the plan.

If this sounds like your idea of an autumn evening…

IGNITE IT 🔥 Hot Reformer
SIMMER IT 🔥 Hot Mat

At Balance UK in Warton.

Your autumn happy place has entered the chat.

06/10/2026

As you may have seen we are through to the 𝐅𝐈𝐍𝐀𝐋!!!!!

𝐁𝐔𝐓…… and it’s a big but….

We need to 𝐊𝐄𝐄𝐏 𝐕𝐎𝐓𝐈𝐍𝐆!

We need your husband, your wife, your sister, brother, your parents, the uncle and aunt you only see once a year even get the dog involved……

Every vote counts 🙌🏼

You are voting for;
“𝐋𝐨𝐜𝐚𝐥 𝐬𝐩𝐨𝐫𝐭𝐬 𝐚𝐧𝐝 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐰𝐚𝐫𝐝”

Thanks everyone 👯

𝐉𝐮𝐬𝐭 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰⬇️

https://sites.google.com/fyldecoastcommunityevents.co.uk/fyldecoastcommunityawards/voting/sportsandfitness

05/10/2026

EXCUSE US WHILE WE HAVE A LITTLE SCREAM… 🤯✨

We’re FINALISTS 🥹🏆

Honestly, we cannot quite believe it.

Our little Balance UK studio has made it through to the final of the Fylde Coast Community Awards – Local Sports & Fitness Award 2026 🥹

And the biggest, biggest THANK YOU goes to every single one of you who voted for us🫶🏼

We may be a small studio, but what happens inside these four walls feels pretty special.

The laughs, the friendships, the encouragement, the slightly questionable coordination at times 🤪
AND…..
most importantly, a community where people can come as they are, move, feel stronger and enjoy themselves.

To know that you took the time to vote for us genuinely means more than we can say.

We’re so proud of the little community we’ve built together.

Balance has never just been about classes.
It’s about the people who walk through our doors 🫶🏼

The people we call “TEAM B”

So… apparently we’re going to an awards final?!
WHO LET THAT HAPPEN?! 😂🥂✨

More importantly….. WHO’S COMING?

Thank you, Team B.
This one belongs to all of us🥂

WE’RE FINALISTS!!! 🏆

27/09/2026

Success at Balance UK isn’t a number on the scales.

It isn’t having the “perfect” Pilates body.

And it definitely isn’t being able to do the fanciest move on the Reformer.

Sometimes success looks like someone nervously walking through our door for the first time…
…and a few months later walking through it with confidence.

It’s feeling stronger.

Moving more comfortably.

Having more confidence in what your body can do.

Finding movement you actually enjoy.

And, for some people, experiencing fewer everyday aches or feeling more comfortable as they move.

That’s our measure of success.

Not perfection.

People feeling stronger, more capable and more confident in their own bodies🤍

Not tried us before comment “ME” in the comments for a discount code 📲

📍 Balance UK | Reformer Pilates in Warton, Lancashire

26/09/2026

We have been keeping a little secret 🤫

Franki has been working closely with a strength-based physio since the beginning of the year because we know how important strength training is for women as we get older.

And one thing we keep hearing from you is…

“Am I doing enough strength work?”

So we thought… let’s make sure you are 💪🏼

Introducing “SCULPT IT” ✨

A strength-focused Mat Pilates class using controlled Pilates movements, weights and resistance to help you build strength, improve mobility and sculpt the whole body.

Think slow, purposeful movements, plenty of that lovely Pilates burn and exercises that can be adapted to suit you and how your body feels that day.

This isn’t about replacing the classes you already love.
It’s about giving you another way to move, get stronger and support your body alongside everything you’re already doing with us.

Because getting older doesn’t mean doing less.

It means getting stronger. 🤍

SCULPT IT
Tuesday 9:30am
Wednesday 5:30pm
£8 or included in your membership

Who is joining us?

23/09/2026

Yes, we teach Pilates.
But what we’re really trying to build goes far beyond what happens on a Reformer.

We help you build strength.

We help you understand the body you’ve got.

We adapt movement when you need us to.

We encourage you when you’re doubting yourself.

We give you space to progress at YOUR pace.

And we do it with compassion, because every person who walks through our door arrives with a different body, different experiences and different reasons for being here.

You don’t have to become someone else to belong at Balance.

We work with what you’ve got and help you discover what it can do 🤍

That’s so much bigger than Pilates.

📍 Reformer Pilates, Mat Pilates, 1:1 sessions and supportive movement in Warton, Lancashire.

19/09/2026

Consider this your official warning before becoming a Pilates instructor🚨

Everyone sees the cute activewear, the Reformer Pilates classes and the lovely studio.

What they DON’T see?

The amount of times we lie about “one more.”
The muscles were personally responsible for making ache.
Knowing a slightly concerning amount about our members lives.
And somehow becoming emotionally invested in an entire community of people.

Wouldn’t recommend it.
0/10.

Truthfully, we absolutely bloody love it 🤍

Swipe for the reality of life behind the scenes at a Pilates studio →

And Balance members… please feel free to confirm or deny these allegations in the comments 👀

Address

Mill Lane
Preston
PR41AX

Telephone

+447791175532

Website

https://www.balanceuk.uk/

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