Georgia Caba Psychotherapy

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Georgia Caba Psychotherapy Hi, I’m Georgia Caba and I’m happy to welcome you to Althea Talking Therapy, my Counselling and Psychotherapy Practice.

A place where your mental wellbeing is a priority. ​
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17/06/2026

So yes, I agree- AI not at all a healthy therapeutic buddy. If you want a real change support reach to a # # trained therapist.

11/06/2026

# failing # learning. That is a good point. How can we learn from our mistakes/ failures which, by the way, are so natural/ normal for human beings. Remember this: # does not diminish your worth as a person.❤️

 # # Triggers # feeling stuck  # how to raise emotionally healthy kidsUnderstanding triggers and how you can work with d...
22/05/2026

# # Triggers # feeling stuck # how to raise emotionally healthy kids

Understanding triggers and how you can work with different aspects of being emotionally stuck.

50K likes, 2.1K comments. "Give Me 15 Minutes... I'll Save You 25+ Years Of Feeling Lonely, Depressed & Lost | Dr. Gabor Maté"

21/05/2026
21/05/2026

# Trauma
A compassionate inquiry into how people feel and maybe the stuckness they experience on different aspects of life- and maybe a little clarification on the causes of these subjective experiences. Thanks to Dr Gabor Mate and how gentle he is in teaching ways of getting to that
sense.

https://www.youtube.com/watch?v=tool-R8VJ2Y

In therapy, working with our Inner Child means that we can also learn to be kinder to ourselves.
21/04/2026

In therapy, working with our Inner Child means that we can also learn to be kinder to ourselves.

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Preston

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