Three Little Birds Official

Three Little Birds Official Helping women feel calmer, clearer & more empowered through Reiki, sound healing & community. 💜🤟

Join the Three Little Birds community 💜One email a week filled with:✨ Insights & mindset shifts✨ Reiki & wellbeing resou...
12/06/2026

Join the Three Little Birds community 💜

One email a week filled with:
✨ Insights & mindset shifts
✨ Reiki & wellbeing resources
✨ Event updates
✨ Things I’m loving lately

No spam. No overwhelm. Just supportive little reminders to help you grow, heal and feel more like you again.

Come and join us, all are welcome here 🌿

💜🤟

Wellness meets high performance - enter the sound bath.Explore corporate sound bath experiences at:https://www.rfr.bz/f5...
12/06/2026

Wellness meets high performance - enter the sound bath.

Explore corporate sound bath experiences at:
https://www.rfr.bz/f5bb566

Have a wonderful day!

Amy 💜🤟
Sound | Reiki | Coaching

Ways to work with me:
🎵 Sound Bath Experiences | South London
💆‍♀️ Reiki Healing | In-Person & Distance
🎓 Reiki Training | Full Courses, Refreshers & Reiki Shares
🌱 1:1 & Group Life Coaching
🏡 Corporate, School & Care Home Wellbeing Experiences
🎙 Host of The Three Little Birds Podcast

Founder of Three Little Birds

What if your healing journey started here?And everything began to shift?More calm.More clarity.More connection to yourse...
11/06/2026

What if your healing journey started here?

And everything began to shift?

More calm.
More clarity.
More connection to yourself.

Join my Reiki Level 1 course and begin your healing journey.

Explore Reiki courses at:
threelittlebirdsofficial.com

Have a wonderful day!

Amy 💜🤟

Reiki Master Teacher
Reiki | Sound | Coaching

Ways to work with me:

🎓 Reiki Training | Courses, Refreshers & Reiki Shares
💆‍♀️ Reiki Sessions | In-Person & Distance
🌱 1:1 & Group Coaching for Clarity & Growth
🎵 Sound Bath Experiences | South London
🏡 Corporate, School & Care Home Wellbeing Experiences
🎙 Host of The Three Little Birds Podcast

Founder of Three Little Birds

Episode 9: Gifts for your future selfIn this episode of the Three Little Birds Podcast, I explore the idea of giving “gi...
11/06/2026

Episode 9: Gifts for your future self

In this episode of the Three Little Birds Podcast, I explore the idea of giving “gifts to your future self” through small daily habits that create more calm, clarity, ease, and intention.

From meal prep and morning routines to deleting social media, setting boundaries, and reducing mental load, I share practical ways to support your future wellbeing, energy, and personal growth.

I hope it helps, I hope it makes you laugh, and I hope you leave feeling a little lighter 💜

🎧 Listen now wherever you get your podcasts 🎧 https://www.rfr.bz/fc03297

(I love reading your comments and hearing your feedback - if you do listen, I’d love to know what you think!)

💜🤟

DID YOU KNOW? Some private health cash plan providers cover 1:1 Reiki sessions! 🙌If you have a health cash plan, you mig...
09/06/2026

DID YOU KNOW? Some private health cash plan providers cover 1:1 Reiki sessions! 🙌
If you have a health cash plan, you might be eligible to claim for Reiki when working with a registered practitioner (like me!).

Check with your provider - you could be supported in receiving regular energy healing as part of your wellbeing plan.

💫 Check your policy, then book your session:
https://www.rfr.bz/ffcdfe2

Have a wonderful day,

Amy 💜🤟
CNHC Registered Practitioner
Reiki | Sound Therapy | Coaching

Ways to work with me:

💆‍♀️ Reiki Healing | In-Person & Distance
🎓 Reiki Training | Courses, Refreshers & Reiki Shares
🌱 1:1 & Group Coaching for Clarity & Growth
🎵 Sound Bath Experiences | South London
🏡 Corporate, School & Care Home Wellbeing Experiences
🎙 Host of The Three Little Birds Podcast

Founder of Three Little Birds

I just love reading your feedback! 💜Thank you for your kind words, your openness, and for trusting me to support you on ...
09/06/2026

I just love reading your feedback! 💜
Thank you for your kind words, your openness, and for trusting me to support you on your journey. I appreciate you.

If we’ve worked together and you’d like to support my small business, I’d be so thankful for a Google review 💜

Explore sessions, courses & events here:
https://www.rfr.bz/fde09ff

Have a wonderful day!

Amy 💜🤟
Reiki | Sound | Coaching

Offering:
💆‍♀️ 1:1 Reiki Sessions (In-Person & Distance)
🎓 Reiki Courses, Refresher Courses & Reiki Shares
🎵 Regular Sound Bath Experiences in Purley, South London
🏡 Workplace, Corporate, School & Care Home Sound Baths
🌱 1:1 & Group LIfe Coaching Sessions
🎙 The Three Little Birds Podcast

Episode 8: All about sound bathsIn today’s episode, we’re diving into the wonderful world of sound baths - what they are...
08/06/2026

Episode 8: All about sound baths

In today’s episode, we’re diving into the wonderful world of sound baths - what they are (and what they're not!), what to wear (no swimsuit required 😉), what to bring, what actually happens, what you might experience during and after your sound bath experience, and why people love them so much.

Whether you’re brand new or already obsessed with crystal bowls and cosy blankets, this is a gentle intro to the magic of sound.

🎧 Listen now wherever you get your podcasts 🎧
https://www.rfr.bz/f80519c

(and if you’d like to join one of my sound bath experiences in South London, you can book your spot at: threelittlebirdsofficial.com)

Have a wonderful day, my friend.
💜🤟

Artwork that feels soft, grounding & uplifting.Download instantly & style your space at:threelittlebirdsofficial.comHave...
06/06/2026

Artwork that feels soft, grounding & uplifting.

Download instantly & style your space at:
threelittlebirdsofficial.com

Have a wonderful day!

Amy 💜🤟
Reiki | Sound therapy | Coaching

Ways to work with me:

🎓 Reiki Training | Courses, Refreshers & Reiki Shares
💆‍♀️ Reiki Sessions | In-Person & Distance
🌱 1:1 & Group Coaching for Clarity & Growth
🎵 Sound Bath Experiences | South London
🏡 Corporate, School & Care Home Wellbeing Experiences
🎙 Host of The Three Little Birds Podcast

Founder of Three Little Birds

Need a shift?Sometimes, a little energetic reset is all you need.Download your free guide: 10 Ways to Shift Your Energy ...
05/06/2026

Need a shift?
Sometimes, a little energetic reset is all you need.

Download your free guide: 10 Ways to Shift Your Energy Fast (for Free) - simple, supportive tools to help you feel lighter, clearer, and more grounded, right now.

✨ No cost, no catch - just practical ways to come back to yourself.

🔗 Get your free guide here:
https://www.rfr.bz/f00ad00

💜🤟

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Purley

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