HeadTonic

12/06/2026

https://open.spotify.com/episode/2clHyAVj2fA7MhTU8onobX?si=rY0xEDWHSRWB9n7KzCwBxQ

Enjoy podcasts? Heres a short 30 minute one into hypnotherapy. Let me know what you think.

LSE IQ podcast · Episode

31/05/2026

Conversations before hypnois to make sure we can get into the reasons you might be feeling the way you do.
Feeling heard, with no judgement can bring up your own solutions. Then, hypnois seals in those changes that you want and need in your life.

If you'd like to try hypnotherapy or even have a conversation with me to find out more please get in touch with me here or [email protected]

26/05/2026

How frustrating it can be to develop a fear thats going to impact your lifestyle. But, you don't have to live with it.
In fact if you avoid that fear you're giving your mind the signal that you were right to stay away - making the fear more powerful.
Annoying huh?!

Hypnotherapy can help tap into your behaviours and beliefs and start to take them down. And because everyones story is different this is best done 1:1.
Please share this with someone who might find it useful or get in touch for more information.
WhatsApp Sharon 07801659584

30/04/2026

Sharing this for my clients who live locally. Steph is a great yoga teacher and her sound bath classes are an excellent way to unwind.

Lesley Mungall As promised!

27/04/2026

Emotional eating, lets do some pattern interrupts to keep your unconscious mind aware that your want to change. These suggestions work better when you're hypnotised, I like doing 1:1 sessions because everyone's habits and reasons for keeping them vary.
Its time to start treating your body!

23/04/2026

I'm a firm believer that everyone of us would benefit from hypnotherapy! And one of my regular clients thinks that too, so she has bought a couple of her friends vouchers for my sessions.
(If like me, if you enjoy Irish accents you'll enjoy this)!
I've shared this with this women's permission naturally, everything else is confidential. It shows that you might feel on the surface that you can't imagine what you'd have hypnotherapy for, but by the time we do a counsultation we will have some good ideas.

Please drop me a message to discover more, happy to chat first if you prefer.
[email protected]
WhatsApp 07801 659 584