The Mind Loft

The Mind Loft Support for low mood, anxiety & overwhelm. You don’t have to do it alone. In-person & Online options

27/07/2026

***Friday availability ***

Hi all,

Ive just had a client reachedule for Friday afternoon (31st) so now have one slot available. Please reach out if you'd like to take this one.

Thanks! Laura

At first, an excuse may seem temporary, however repeated often enough, it stops being a delay and actually becomes a bar...
27/07/2026

At first, an excuse may seem temporary, however repeated often enough, it stops being a delay and actually becomes a barrier to us moving forward.

Laura

When we avoid choosing, life often chooses for us. Opportunities might pass, situations stay the same, or results happen...
26/07/2026

When we avoid choosing, life often chooses for us. Opportunities might pass, situations stay the same, or results happen based on inaction rather than intention.

Laura

Life can often keep bringing the same challenge, problem, or even opportunity when we've delayed dealing with it. Laura ...
25/07/2026

Life can often keep bringing the same challenge, problem, or even opportunity when we've delayed dealing with it.

Laura

Noticing the pattern is step #1 in changing it,Laura
24/07/2026

Noticing the pattern is step #1 in changing it,

Laura

24/07/2026

We have spaces remaining in our summer groups for children 5-9, contact us for more information☀️🍦

24/07/2026

Morning all,

Ive taken a step back from socials the past weeks spending time with the kids during the holidays. I'm feeling very relaxed and recharged now.

How are you all getting on?

Laura

When you express your true thoughts honestly and directly, some people may not like, agree with, or fully understand wha...
23/07/2026

When you express your true thoughts honestly and directly, some people may not like, agree with, or fully understand what you're saying. That's OK.

Laura

Thinking leads to more thinking. Laura
22/07/2026

Thinking leads to more thinking.

Laura

The more we engage, the more automatic they become. Laura
21/07/2026

The more we engage, the more automatic they become.

Laura

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Britten Street
Redditch
B976HD

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Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 3pm
Friday 9am - 5:30pm

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