22/05/2026
☀️ Heatwave Reminder ☀️
With temperatures rising this week, it’s important to take extra care of ourselves and those around us, especially vulnerable individuals, older adults, and people with complex health needs.
A few simple reminders:
🌿 Drink plenty of water throughout the day
🌿 Keep rooms cool and ventilated
🌿 Avoid direct sun during peak hours
🌿 Wear light clothing and sunscreen outdoors
🌿 Check in on family members, neighbours, and vulnerable people
Hot weather can affect everyone differently, particularly individuals with epilepsy, respiratory conditions, mobility difficulties, or complex medical needs.
Stay safe, stay cool, and don’t forget to enjoy a little sunshine where you can. ☀️🧃