Unleash Movement

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Unleash Movement In-person and online workouts that leave feeling energised, empowered, and completely unleashed!

It’s time 🎄 to start thinking about the festive season. On Friday 4th December Olivia Roy & Sinead | 200HR RYT  are host...
03/11/2026

It’s time 🎄 to start thinking about the festive season.

On Friday 4th December Olivia Roy & Sinead | 200HR RYT are hosting as Unleash Glow & Flow event for an evening of magic ✨

Movement in the form of Barre & Yoga
Sound healing and guided journaling
Mulled w**e and festive treats🍷
Time to catch up with your community
A gift bag for you to take home

We’d love to start the season with you and we currently have a Black Friday discount of 20% off of this event 🫶

Purchase via the website or app.

Your first week of November could look a little something like this 🍂
01/11/2026

Your first week of November could look a little something like this 🍂

When your instructor says “and hold for 10…” 💀Some say she’s still holding it to this day. 👀Happy Halloween from Unleash...
31/10/2026

When your instructor says “and hold for 10…” 💀

Some say she’s still holding it to this day. 👀

Happy Halloween from Unleash. 🎃

Ending October with a wholesome autumnal walk 🍂Our challenge this month was to get our steps in. 10,000 steps a day! Har...
31/10/2026

Ending October with a wholesome autumnal walk 🍂

Our challenge this month was to get our steps in. 10,000 steps a day! Harder when the nights draw in 🌚 but exactly why we thought it would be a good time to do it as it’s very easy to become best friends with the sofa 🤝 nothing wrong with that necessarily but it’s still important to get your time out in nature each day and get your body moving as bit of a mental declutter.

It was sooo lovely finishing with a walk around Paxton Pits with our gorg members and a few doggies.

Thanks for joining and we look forward to organising a Christmas get together x

Three Reformer beds. And that’s exactly how we like it. 👀SMALL classes. BIG difference.S — Seen by your instructor  M — ...
26/10/2026

Three Reformer beds. And that’s exactly how we like it. 👀

SMALL classes. BIG difference.

S — Seen by your instructor
M — More attention on your form
A — Adjustments when you need them
L — Less hiding at the back 👀
L — Loads of support

With just three people in each Reformer class, things feel a little more personal.

There’s plenty of opportunity for individual guidance and adjustments, but there’s also something else we really love about keeping our classes small… We get to know you. And you get to know each other. 🤍

If walking into a big class feels a little intimidating, Reformer at Unleash gives you a smaller, supportive space to build your confidence, get comfortable with the equipment and enjoy moving your body.

Small for a reason. 🔥 Ready to give Reformer a go? Book your bed via the link in our bio.

PilatesCambridgeshire

Get to know Olivia,  the owner behind Unleashed Movement 💛What do you love most about our community?Everyone embraces ge...
23/10/2026

Get to know Olivia, the owner behind Unleashed Movement 💛

What do you love most about our community?
Everyone embraces getting involved! Socials, challenges, chatting to each other in class – nothing makes me happier. Everyone is accepting of one another and there’s zero judgement. I’ve honestly never felt so much support from the people around me.

What do you get up to outside the studio?
I found my career a little later in life, so the studio really is my focus right now! But when I do get the time and headspace, I love trying out new recipes, both cooking and baking, and sharing them with friends and family. I’ve always loved hosting, which might be why I love running the studio so much. And I’m a big fan of a good potter 😄

What would you do with £10k?
Not a cop out, I promise, but I’d genuinely invest in training and developing my instructors and enhancing the studio. I’m also rubbish at remembering birthdays and buying presents, so I’d book a gorgeous cottage for the whole family and spend a cosy weekend there with the dogs. Oh, and definitely a massage and facial – I’ve been following Hadda akrim for ages and her facials look unreal!

Come and be part of our community – book your first class via the link in our bio 💪

FULL MOON YOGA 🌕An evening to release, reconnect & reset.24.11.26 | 7:15PMA LITTLE DIFFERENT FROM YOUR USUAL YOGA CLASS....
19/10/2026

FULL MOON YOGA 🌕

An evening to release, reconnect & reset.

24.11.26 | 7:15PM

A LITTLE DIFFERENT FROM YOUR USUAL YOGA CLASS...

An evening dedicated to slowing down, moving mindfully and creating space for yourself.

WHAT TO EXPECT

🌙 Grounding breathwork

🌙 Heart-opening yoga flow

🌙 Full moon meditation

🌙 Candlelit journaling & intention-setting

OUT WITH THE OLD, IN WITH THE NEW.

What are you ready to let go of?

What would you like to welcome into your life?

An opportunity to reflect, reconnect and set intentions for the months ahead.

YOUR EVENING AWAITS.

Soft lighting. Meaningful movement. A little moon-inspired gift.

Tuesday 24th November | 7:15pm

Limited spaces available.

BOOK VIA THE LINK IN OUR BIO ✨

The best way to start your week is knowing you’ve booked in your fave classes 🫶
18/10/2026

The best way to start your week is knowing you’ve booked in your fave classes 🫶

Address

Saint Neots

Opening Hours

Tuesday 6pm - 7pm
Wednesday 7pm - 8pm

Telephone

+447843893448

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