Unleash Movement

Unleash Movement In-person and online workouts that leave feeling energised, empowered, and completely unleashed!

Today has been an absolute vibe 🥳 and we are still smiling after some savage classes. Thanks for bringing the sunshine i...
04/06/2026

Today has been an absolute vibe 🥳 and we are still smiling after some savage classes. Thanks for bringing the sunshine into the studio ☀️

Day 2 of the challenge - these queens got their sweat on in barre this morning 🥵 it was a tough one but we loved it 👏 re...
02/06/2026

Day 2 of the challenge - these queens got their sweat on in barre this morning 🥵 it was a tough one but we loved it 👏 reformer is fully booked this evening but plenty of spaces left for tomorrow

June challenge month is back 🥳 and here is your timetable for the first week 👏 I promise you, you can do this. Visit the...
31/05/2026

June challenge month is back 🥳 and here is your timetable for the first week 👏 I promise you, you can do this. Visit the website for more details on how you can win £100 Lululemon gift card 🩵

Complete any 10+ classes in the month of June and you’ll automatically receive a 10% discount code to use on your next U...
26/05/2026

Complete any 10+ classes in the month of June and you’ll automatically receive a 10% discount code to use on your next Unleash purchase.

There’s more... three of you will be randomly selected and be awarded with one of the following:

1x Barre/Yoga Credits (must complete 10 classes)
5x Barre/Yoga Credits (must complete 10 classes)
£100 Lululemon Gift Card (must complete 15 classes)

Remember to tag on Instagram for extra entries. (1 additional entry for every 5 posts).

YOU MUST SIGN UP VIA THE APP OR WEBSITE TO ENTER.

And that’s a wrap for our unleash retreat in Santorini 2026 🇬🇷 a trip filled with lots of barre, yoga, hikes, laughs, co...
25/05/2026

And that’s a wrap for our unleash retreat in Santorini 2026 🇬🇷 a trip filled with lots of barre, yoga, hikes, laughs, cocktails, rose and getting to know each other.

These are the kind of trips that put faith back in humanity, the support and love for each other was lovely to witness and the trip did exactly what is said on the tin… it was a place for everyone to unleash 🩵

If you’re interested in Santorini May 2027 please DM us and there will be some other trips too.

Your bank holiday week timetable ☀️
24/05/2026

Your bank holiday week timetable ☀️

Day 2 and it feels like we’ve known each other for a lifetime. Community is what it’s all about 🩵
21/05/2026

Day 2 and it feels like we’ve known each other for a lifetime. Community is what it’s all about 🩵

It’s the week that Unleash hosts its first retreat in Santorini 🩵 so there will be a few minor changes to the timetable ...
17/05/2026

It’s the week that Unleash hosts its first retreat in Santorini 🩵 so there will be a few minor changes to the timetable for the upcoming week.

So many chances to .byportia for Barre ✨ lots of zen time with and reformer with 👏

Final 24 hours to use the MHAW £8 credit.

If you missed our previous post, movement is medicine 🤍 it can directly change your brain chemistry. It might not change...
12/05/2026

If you missed our previous post, movement is medicine 🤍 it can directly change your brain chemistry. It might not change what’s happened but it might help change how you feel. Even if it’s just a stressful day at work - we’ve seen in studio, people leaving and feeling more uplifted. Purchase online via the website or app. Link in bio. Limited time only

It’s   🤍 and whilst we can’t deal with the issue directly we are certainly here to support you through in other ways. Mo...
11/05/2026

It’s 🤍 and whilst we can’t deal with the issue directly we are certainly here to support you through in other ways. Movement is so good for the soul, it directly alters your brain chemistry and physical state to combat stress and improve mood 🫶 our studio aims to create an inclusive and supportive environment - when you feel this support around you we hope that you feel more like yourself and can deal with issues with more clarity.

For us, movement is a way to unleash yourself.

There any so many classes to chose from, give it a go and you never know, it might just be the thing that boosts you today 🤍

Address

Saint Neots

Opening Hours

Tuesday 6pm - 7pm
Wednesday 7pm - 8pm

Telephone

+447843893448

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