29/08/2026
Meet The Owner 💖
I’m Sarah, the owner of MPower. Studios and the founder of the Girl Gang Membership. For those of you that are new here I thought I’d give you a little bit of my story 🥰
I’ve been a PT for five years and got into the fitness industry because I’m passionate about helping women find peace and confidence in their own skin. Having suffered with disordered eating and body image issues the majority of my teenage years/early adult life, I fully understand how it feels to lack in confidence and the negative impact this has on your every day life.
As women there is so much pressure on us to look a certain way and this has left so many of us with a negative relationship towards food, exercise and body image which often results in us turning to extreme measures to get where we feel we need to be. It was only when I found balance in my life that I finally managed to break free from the negative loops that had been so engrained over the years and I decided I wanted to make it my mission to help others do the same through proper knowledge, guidance and support.
MPower. Studios is my safe space and I want it to be yours too. We are heavy on the community, good vibes and lifting each other up 🫶
No judgement, no competition, no pressure. Just normal women focusing on being a little bit happier, healthier, fitter and stronger every day…that’s all we care about round here🩷
If you ever have any questions please feel free to drop me a message, my DM’s are always open ✨
